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Pelham Bay Classes NYC, New York

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Egyptian Style Belly Dance

at Baladi Beat Belly Dance - Pelham Bay 3233 Westchester Ave Advanced Chiropractic , Bronx, New York 10461

Classes all begin with a warm up designed to loosen and strengthen the muscles and achieve proper posture and muscular control. It consists of mild stretches and more importantly the execution of the basic movement vocabulary. Each movement sequence is explained in terms of the muscles involved, weight placement and execution to achieve mastery. ...

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