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Health Classes New York

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Health Classes Coming up in New York

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Learn to Juggle (or Get Better)

at JuggleFit - Union Square
18 W 18th St, New York, New York 10011

Students attending this class will learn how to juggle for brain & body fitness using an easy step by step method, and learn about the surprising benefits of juggling for brain and body health. This is a fun, laid back class where it’s okay to drop the ball. You’ll leave feeling exhilarated and inspired with an exciting new way to work out....

Saturday Feb 25th, 2pm

Other dates (3)


at Fun Heals Everything - Greenpoint
129 Russell Street, Brooklyn, New York 11222

Dancorcism™ is a one-hour dance party for your soul, with high-energy dance routines, stretching, and meditation. It's an ecstatic mind-body workout that will make you feel happy, sexy, and strong. Fun Heals Everything. Please come 10-15minutes early if it's your first time. Bring water. Wear sneakers & clothes to sweat in.

Wednesday Feb 22nd, 8pm

Other dates (10)

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Cardio Bollywood

at Beauty and a Beat Dance Company - Midtown
500 8th Ave 4th Fl, New York, New York 10018

This Cardio Bollywood Dance Class is dancing workout focused on giving you a good fitness routine. Instead of being focused on just steps and choreography, the mission is to have you sweating and make you feel accomplished from a fun workout. At the same time it is filled with dance moves that are inspired from the world of Bollywood and helps keep...

Monday Feb 27th, 6:30pm

Other dates (9)

Alignment and Healing Body Work

at LAB Brooklyn - Greenpoint
144 Driggs Ave, Brooklyn, New York 11222

Saturday Feb 25th, 2pm

Capoeira Open

at Arte Capoeira Center - Flatiron
55 E 25th St, New York, New York 10016

Capoeira is more than exercise for fitness, it is a form of performance art that through moves and countermoves displays and shares personal skills as means of self-expression. Capoeira as all martial arts demands commitment and dedication to master, in exchange it provides great overall physical form, community fostering and cultural enrichment. ...

Wednesday Feb 22nd, 7pm

Other dates (29)

Kitchen Herbalism

at Antidote Apothecary + Tea Bar - Greenpoint
200 Franklin St, Brooklyn, New York 11222

Come learn how easy it is to incorporate herbs, things you keep stocked in your kitchen, into your health & safety kit. We will go over these commonly seen herbs and talk about how to use them. We'll make a syrup using a strong decoction (you will find out what this is) and you'll leave with it and recipes for soups and stuff... This will be taught...

Sunday Feb 26th, 5pm

The Healing Power of Breath

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Millions of Americans suffer from mood problems and stress and trauma-related issues, including anxiety, depression, and insomnia and many would prefer not to take medications due to their troublesome side effects and disappointing success rates. Tonight Dr. Richard P. Brown will offer us a drug-free alternative based on simple breathing techniques...

Sunday Mar 12th, 7pm


A Journey through the World of Incense

at Brooklyn Botanic Garden - Crown Heights
1000 Washington Ave, Brooklyn, New York 11225

Embark on a cultural and spiritual analysis of potpourri from antiquity to the present—uncovering historical traditions and techniques, and learning to create your own base fragrances at home. Take one class or more! 

Wednesday Mar 1st, 6pm

Other dates (4)

Becoming Pure Peaceful Warrior

at Bellyqueen - Greenwich Village
440 Lafayette St 4th Fl, New York, New York 10003

Become a warrior and join Kaeshi Chai and Harry Einhorn to explore principles from the best selling book "Shambhala: The Sacred Path of the Warrior" by Chogyam Trunpa. They will guide you through meditation, creative movement exercises, dance and discussion. This will eventually culminate in a theatrical dance offering to be premiered at the NYC Peaceful...


6 sessions

Monday Feb 27th, 7:30pm


Meditation: Discover the Peace & Harmony

at Queensborough Community College - Bayside
222-05 56th Ave, Bayside, New York 11364

Use meditation in daily life to help manage stress and assist self-healing and personal growth. Experience relaxation, mindfulness, focusing and visualizations, and the use of breath, sound and other methods to integrate body, mind and spirit. 


5 sessions

Monday Mar 6th, 6:15pm


Spear and Pole Weapons

at Sword Class NYC - East Harlem
1944 Madison Ave, New York, New York 10035

Students will be introduced to the basics of common spear fighting, and progress through quarterstaff, halberd, and short spear techniques as taught by German fencing master, Joachim Meyer. Using pine quarterstaves, students will learn common spear attacks as well as the five guards, and the plays from those guards. Following this class, students...

Sunday Feb 26th, 2pm

Other dates (10)

Sleep Yoga

at Queensborough Community College - Bayside
222-05 56th Ave, Bayside, New York 11364

Can’t sleep? Worrying? Busy Mind? There are many different reasons why we cannot fall asleep or stay sleeping. If sleep eludes you, this can impact on your daytime life in negative ways. Join us for this relaxing class. Re-train your body to listen to the subtle signals of sleep.  Use simple Feng Shui meditation, Restorative...


2 sessions

Wednesday Mar 8th, 7:15pm

Other dates (2)

Health Info Online

at The New York Public Library - Fairmont - Claremont Village
610 E 169th St, Bronx, New York 10456

Learn how to find the most accurate and respected information related to health, medication, and wellness. Also learn how to look up information about doctors and hospitals.  Skill prerequisites:  Basic Internet skills


Saturday Mar 4th, 10am

Other dates (3)

Reiki Circle

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Friday Mar 17th, 6:30pm

Other dates (2)

Lifts & Dips Level 2

at Piel Canela Dance School - Midtown
500 8th Ave 12th Fl, New York, New York 10018

Adv-Beginner Lifts and Dips. Prerequisite: Lifts and Dips 1 or permission from the instructor. Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class...

Wednesday Mar 1st, 9pm

Other dates (8)