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Health Classes New York

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Health Classes Coming up in New York

Cardio Bollywood

at Beauty and a Beat Dance Company - Upper East Side
E 88th St, New York, New York 10128

This Cardio Bollywood Dance Class is dancing workout focused on giving you a good fitness routine. Instead of being focused on just steps and choreography, the mission is to have you sweating and make you feel accomplished from a fun workout. At the same time it is filled with dance moves that are inspired from the world of Bollywood and helps keep...

Intermediate Yoga

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Vinyasa flow class exploring the world of inversions and arm balances. Students may rent yoga mats for $2.

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Herbs 101 - Intro to Medicinal Herbs

at Remedies Herb Shop - Carroll Gardens
453 Court St, Brooklyn, New York 11231

Bring Herbal Healing into your life! Learn the basics of Traditional Herbal Medicine, according to the Wise Woman Tradition, and how it compares to other natural healing modalities and Modern Western Medicine. Begin to get to know your green allies, and how to prepare your own herbal medicine, including tinctures, infusions, oils and salves. You will...

Tuesday Apr 10th, 7pm

Reiki Circle

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Kundalini Yoga

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

The yoga of awareness. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational...

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa
60 Beach Street, 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to...

Wednesday Mar 28th, 10:30am

Other dates (27)

Level 1 Certification: Foundations of Aromatherapy

at New York Institute of Aromatic Studies - East Village
530 E 13th St, New York, New York 10009

Our Foundations program was created for anyone interested in a meaningful exploration of aromatherapy and essential oils. The program is interactive, comprehensive and lively—a guided journey into an intricate, beautiful world.  Student Materials Kit now included at-cost. This powerful kit includes even more essential oils and larger quantities...


5 sessions

Candlelight Kundalini

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Come quiet the mind with Candlelight Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.

Saturday Mar 31st, 3:15pm

Other dates (5)

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Tai Chi Basic

at Queensborough Community College - Bayside
222-05 56th Ave, Bayside, New York 11364

Treasure your life and do some proper exercise to keep you healthier and happier.


8 sessions

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Students attending this class will enjoy a one hour of stretching, warm-ups, strength training and callisthenic exercises with a stretch and cool-down period in a pleasant and shared social group setting. Want to strengthen your upper body and push yourself for an intense by a NeoGeo Fitness Group instructor as well as your fitness peers. We’ll...

Ultimate Body Firming Workout

at Baruch College - CAPS - Murray Hill
55 Lexington Ave, New York, New York 10010

Firm and tone your body. Cardio warm up and weights to strengthen and chisel. Routines to sculpt legs, glutes and abs. Gloria's motivational instruction is both friendly and effective. Designed to increase muscle strength and overall health! Recommended for all levels.


16 sessions

Do You Yoga - Deconstructed

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Mar 25th, 11:30am

Other dates (6)


at Bronx Community College - University Heights
2155 University Ave, Bronx, New York 10453

Are you tired, stressed or looking for a way to relax? Then yoga is for you. It is critical in this high stress environment that we live in, that we take time to care for ourselves. You will learn step–by–step stress releasing techniques and therapeutic ways to rejuvenate your mind and body.


10 sessions

Wednesday Apr 11th, 5:15pm

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope
316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...


5 sessions

Thursday Mar 29th, 6:30pm

Other dates (10)

Mindfulness-Based Stress Reduction

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Sit in the center of your life with the confidence that you can handle whatever comes up. Learning mindfulness, the practice of paying attention in the present moment without resistance or judgment can shift the course of our lives. Instead of being pushed around by our fears and hopes, we have the space to listen to ourselves and others, to pause,...


8 sessions

Tuesday Apr 3rd, 8pm