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Health Classes in NYC, New York

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Health Classes Coming up in New York

137 classes have spots left

Learn to Juggle (or Get Better)

at JuggleFit - Midtown 520 8th Ave, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...

Saturday Nov 24th, 2pm - 3pm

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Kundalini Yoga

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

The yoga of awareness. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational...

Monday Nov 19th, 9:15am - 10:45am

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach Street, 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to...

Wednesday Nov 21st, 3:30pm - 5pm

Reiki Circle

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Friday Dec 14th, 6:30pm - 7:30pm

Do You Yoga - Deconstructed

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Nov 25th, 11:30am - 12:30pm

Kundalini Yoga

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Come quiet the mind with Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.

Saturday Nov 24th, 3:15pm - 4:30pm

Self Care for Women

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Full Course Title: Self Care for Women: Mindful Cycles, Healthy Bodies, Clean Beauty In this comprehensive class, herbalist, food entrepreneur, birth and postpartum doula and mom Laena McCarthy, will discuss healing traditions and practices to boost the female body's natural resilience while protecting from stress and damage, from the inside...

Monday Nov 19th, 8:15pm - 10pm

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope 316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

Thursday Nov 22nd, 6:30pm - 8pm

  (5 sessions)
$150

5 sessions

Food as Medicine

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Food as Medicine: Healing with Whole Foods, Herbs and Medicinal Mushrooms Regenerate your internal organs and strengthen your immune system with powerful, natural medicines derived from herbs, whole foods, and medicinal mushrooms.  Topics covered in this course include food cures for common ailments such as digestive and immune disorders, respiratory...

Wednesday Nov 28th, 8pm - 10pm

  (3 sessions)
$115

3 sessions

Introversion Group Strength Training All Levels

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Introversion means to “go within”.  Owner and creator, Dishan Elise utilizes her dynamic, unique approach to Personal Strength Training in a Group setting.  Combining a special blend of Meditation, Coaching, Motivation and Express Circuit Training, the class begins with Warm-up, Breathing and Body Awareness followed by 30-45 Minutes of...

Tuesday Nov 20th, 8am - 9am

Light Flow Yoga

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Are you new to yoga? Or you want to ease your way back into your yoga practice? Maybe you're recovering from minor injuries and prefer a light yoga experience instead of a power session. If this describes you, then Light Flow Yoga is definitely for you. Connect breath to movement & soothing beats in this gentle Vinyasa class. Find your flow through...

Wednesday Nov 21st, 6:45pm - 7:45pm

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Fit Body Bootcamp All Levels

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

Thursday Nov 29th, 8am - 9am

The Freedom to Breathe and Art of Being a Healer

at Ariel & Shya Kane - Hell's Kitchen 725 10th Ave Penthouse Ballroom, New York, New York 10019

We have combined two of our most powerful one-day seminars into a spectacular weekend workshop. Regardless of our vocations or roles in life, we all have the innate ability to heal ourselves and to be a healing presence for those around us.  The Freedom to Breathe portion of this weekend uses breath as a tool to access the moment, gently dissolving...

Friday Dec 7th, 7pm - 10pm

  (3 sessions)
$475

3 sessions

Biosonics Sound Healing

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Sound Healing teaches an Energy Medicine approach, developed by Dr. John Beaulieu, which integrates energy healing, systems science, molecular research, and spiritual wisdom. In this workshop, students learn practical methods of using tuning forks to tune the nervous system, stimulate trigger points, and align our posture to visual harmonics. Special...

Saturday Dec 15th, 9:30am - 5:30pm

  (2 sessions)
$350

2 sessions

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