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Health Classes NYC

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Health Classes Coming up in New York

GBA 1: Group Health Plan Design

at Baruch College - CPS

The coverage of health care benefits begins with a discussion of the environment of health care and health care plans, followed by health plan designs and cost-control techniques. Note: Classroom location listings are also posted outside the CAPS office and the lobby of the 17 Lexington Avenue building.


10 sessions

Monday Oct 17th, 6:15pm


Learn to Juggle (or Get Better)

at JuggleFit - Union Square, New York

Students attending this class will learn how to juggle for brain & body fitness using an easy step by step method, and learn about the surprising benefits of juggling for brain and body health. This is a fun, laid back class where it’s okay to drop the ball. You’ll leave feeling exhilarated and inspired with an exciting new way to work out....

Saturday Oct 1st, 2pm

Other dates (5)

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Heal Your Thyroid Naturally

at New York Open Center - Flatiron, New York

Thyroid issues can be frustrating. Medications alone often don’t alleviate symptoms, which can include depression, anxiety, fatigue, weight gain, hair loss, hormonal changes, etc. In this class, whether we have hypo- or hyperthyroid, Hashimoto’s or Graves’ disease, thyroid nodules, or have had our thyroid removed, we will learn how to manage...

Friday Oct 7th, 6pm


Chakras and Vibrational Healing

at New York Open Center - Flatiron, New York

Our health is greatly impacted by both external factors (our environment, including how healthy and harmonious our dwellings and workspaces are) and internal factors (our values, thoughts, perceptions and lifestyles). Though each one of us processes emotions and thoughts differently, negative thoughts and emotions bring down our energy level. When...


2 sessions

Thursday Oct 13th, 8pm


Herbs for Tarot Reading and Divining

at Remedies Herb Shop - Carroll Gardens, New York

Bring a little magic to your life! In this course, you will take your tarot skills to the next level by learning how to boost your reading ability through herbal allies. You will be taught about the rich botanical symbolism in the tarot, from roses to olive branches and beyond. You will also learn how to empower yourself and others by prescribing herbal...

Wednesday Sep 28th, 7pm


Herbs 101 - Intro to Medicinal Herbs

at Remedies Herb Shop - Carroll Gardens, New York

Bring Herbal Healing into your life! Learn the basics of Traditional Herbal Medicine, according to the Wise Woman Tradition, and how it compares to other natural healing modalities and Modern Western Medicine. Begin to get to know your green allies, and how to prepare your own herbal medicine, including tinctures, infusions, oils and salves. You will...

Sunday Oct 9th, 10am

Other dates (3)

Cardio Bollywood

at Beauty and a Beat Dance Company - Midtown, New York

This Cardio Bollywood Dance Class is dancing workout focused on giving you a good fitness routine. Instead of being focused on just steps and choreography, the mission is to have you sweating and make you feel accomplished from a fun workout. At the same time it is filled with dance moves that are inspired from the world of Bollywood and helps keep...

Monday Sep 26th, 6:30pm

Other dates (18)

Weed Walk in Prospect Park

at Remedies Herb Shop - Prospect Heights, New York

Join one of our local herbalists and learn how to identify and harvest wild healing plants and trees. Discover how local weeds can support your healing and wellness and how to make your own herbal medicine! Place: Meet at the Grand Army Plaza entrance of Prospect Park.

Saturday Oct 15th, 1pm


Self-Diagnosis and Healing: Chinese Methods

at New York Open Center - Flatiron, New York

Self-Diagnosis and Healing: Chinese Methods for Analyzing Signs and Symptoms of Imbalance & Enhancing Well-being In this class, we will learn simple, yet highly sophisticated, time-tested self-diagnostic tools that will enable us to nip health concerns in the bud. Traditional Chinese medicine has techniques for assessing the balance of vital energy...


3 sessions

Thursday Nov 17th, 8pm


Biosonic Sound Healing

at New York Open Center - Flatiron, New York

Sound Healing teaches an Energy Medicine approach, developed by Dr. John Beaulieu, which integrates energy healing, systems science, molecular research, and spiritual wisdom. In this workshop, students learn practical methods of using tuning forks to tune the nervous system, stimulate trigger points, and align our posture to visual harmonics. Special...


2 sessions

Saturday Dec 3rd, 9:30am


Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens, New York

New York based herbalist Jo Anne Richards of Peony Rose Apothecary will show you how to stock your medicine cabinet with nature's bounty! You'll be introduced to the top 10 herbs to have close at hand for optimal wellness, first aid, and deep healing. You will make and take home your own herbal medicine!

Sunday Nov 6th, 10am

Other dates (2)

Immune Up! Boost Your Immunity Naturally

at Remedies Herb Shop - Carroll Gardens, New York

Join NYC based herbalist JoAnne Richards and discover how to boost your immune system with herbs, nutrition and lifestyle, and how to quickly recover from colds and flu this winter. You will make and take home your own herbal medicine.

Sunday Nov 20th, 10am


How to Kick the Sugar Habit

at Natural Gourmet Institute - Flatiron, New York

Disappointed that you can no longer control yourself from eating sweets? The goal of this workshop is to explore what happens to you when you eat sugar, what it does to your body, why we start and can’t stop, and how to transform sugar cravings so you can kick the habit for good.  You will learn how to kick the sugar habit without...

Thursday Oct 6th, 7pm


Encore Transition Program

at Pace University CPE - Midtown East, New York

An encore career - meaningful work that combines personal fulfillment, continued income and social purpose - is the goal of more and more people in midlife and beyond. The New Pace encore Transition Program consists of three interpersonal workshops and an online component that will help you reprocess your skills for a fulfilling encore career...


3 sessions

Monday Sep 26th, 5pm


Alignment Based Yoga Flow

at Fit4Dance - Crown Heights, New York

An alignment based embodiment practice for all levels focused on the connection of foundation, breath, and freedom in the body and in life.

Tuesday Sep 27th, 12pm

Other dates (10)