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Health Classes NYC, New York

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Health Classes Coming up in New York

Learn to Juggle (or Get Better)

at JuggleFit - Midtown
520 8th Ave, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided.

Saturday May 26th, 2pm

Cardio Bollywood

at Beauty and a Beat Dance Company - Upper East Side
E 88th St, New York, New York 10128

This Cardio Bollywood Dance Class is dancing workout focused on giving you a good fitness routine. Instead of being focused on just steps and choreography, the mission is to have you sweating and make you feel accomplished from a fun workout. At the same time it is filled with dance moves that are inspired from the world of Bollywood and helps keep...

Monday Jun 4th, 9am

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Pilates

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

The pilates method is all about improving core strength, flexibility, muscle tone, balance, and body awareness. It's ideal for anyone wanting to correct bad posture habits, overcome back problems, improve athletic performance, or simply increase general levels of fitness and well-being. Note: Wear comfortable clothing, and bring a pen and noteboo...

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Candlelight Kundalini

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Come quiet the mind with Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.

Saturday May 26th, 3:15pm

Other dates (6)

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa
60 Beach Street, 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to...

Monday May 28th, 3:30pm

Other dates (27)

Kundalini Yoga

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

The yoga of awareness. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational...

Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

This dynamic, flowing class moves you steadily through breath-synchronized vinyasa sequences designed to create heat, gradually preparing your body for the most challenging before gently being lead to savasana, the final relaxation pose.  You will leave feeling rejuvenated, energized with a deep sense of balance and peace within.   ...

Hypnosis Preview in New York

at The NLP Center of New York - Chelsea
135 West 29th St Ste 1104, New York, New York 10001

Ericksonian Hypnosis is not about stage hypnosis or tricks. It is about healing and well being. With hypnosis you are developing a deep sense of flow, relaxation and centeredness. At our hypnosis preview we invite participants to bring their questions about hypnosis as well as a openness to explore yourself and how the mind works. The school offers...

Monday Jun 4th, 7pm

Cardio Conditioning

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

Warm up your heart, and all of your limbs with this fast paced, alignment driven class, that's guaranteed to get you sweaty and feeling the burn.  Most moves are cardio based with a tad bit of strength training thrown in for a full on, body warming class, that your heart will thank you for. Wear comfortable clothing, and bring a pen and note...

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Students attending this class will enjoy a one hour of stretching, warm-ups, strength training and callisthenic exercises with a stretch and cool-down period in a pleasant and shared social group setting. Want to strengthen your upper body and push yourself for an intense by a NeoGeo Fitness Group instructor as well as your fitness peers. We’ll...

Introversion Group Strength Training All Levels

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Introversion means to “go within”.  Owner and creator, Dishan Elise utilizes her dynamic, unique approach to Personal Strength Training in a Group setting.  Combining a special blend of Meditation, Coaching, Motivation and Express Circuit Training, the class begins with Warm-up, Breathing and Body Awareness followed by 30-45 Minutes of...

Level 1 Certification: Foundations of Aromatherapy

at New York Institute of Aromatic Studies - East Village
530 E 13th St, New York, New York 10009

Our Foundations program was created for anyone interested in a meaningful exploration of aromatherapy and essential oils. The program is interactive, comprehensive and lively—a guided journey into an intricate, beautiful world.  Student Materials Kit now included at-cost. This powerful kit includes even more essential oils and larger quantities...

$1,495

5 sessions

Do You Yoga - Deconstructed

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday May 27th, 11:30am

Other dates (5)

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope
316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

$150

5 sessions

Thursday May 31st, 6:30pm

Other dates (5)

Lunchbreak Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

Got an hour and need to stretch?  These 25 minute power yoga classes are designed to warm, strengthen, and stretch while connecting to the breath and giving a break.  Many power-moves with props (and sometimes weights) that also incorporate dynamic stretches, and this is followed by a rest, and tiny meditation in the end.  Designed to...

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