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Health Classes NYC, New York

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Health Classes Coming up in New York

Learn to Juggle (or Get Better)

at JuggleFit - Midtown
520 8th Ave, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...

Herbs 101 - Intro to Medicinal Herbs

at Remedies Herb Shop - Carroll Gardens
453 Court St, Brooklyn, New York 11231

Bring Herbal Healing into your life! Learn the basics of Traditional Herbal Medicine, according to the Wise Woman Tradition, and how it compares to other natural healing modalities and Modern Western Medicine.  Begin to get to know your green allies, and how to prepare your own herbal medicine, including tinctures, infusions, oils and salves....

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Do You Yoga - Deconstructed

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Sep 23rd, 11:30am

Other dates (6)

Reiki Circle

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa
60 Beach Street, 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to...

Tuesday Sep 25th, 3:30pm

Other dates (22)

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Kundalini Yoga

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

The yoga of awareness. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational...

Ayurvedic Nutrition: Healing Body, Mind and Spirit

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and esthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own...

$150

4 sessions

Wednesday Oct 3rd, 8pm

Kundalini Yoga

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Come quiet the mind with Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.

Saturday Sep 29th, 3:15pm

Other dates (5)

I Need a Doctor

at The New York Public Library - Riverdale
650 W 235th St., Bronx, New York 10463

Learn to find consumer health information online, including doctors' credentials, hospital information, drug side effects, conventional and alternative medical treatments of diseases, diets, weight loss, nutrition and exercises, and how to evaluate these websites.

Free

Monday Sep 24th, 9:30am

CASAC Core

at Medgar Evers College - Crown Heights
1650 Bedford Ave, Brooklyn, New York 11225

Core consists of:  Drugs 101 Advanced Study of Alcoholism and Drug Addiction Intervention Treatment Approaches and Ethical Issues Pre-requisites: HS Diploma or GED, 18 years of age and NYS residency.

$1,375

46 sessions

Monday Oct 1st, 6pm

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope
316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

$150

5 sessions

Thursday Sep 27th, 6:30pm

Other dates (5)

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

HIIT + Pilates

at Baruch College - CAPS - Murray Hill
10010

High-intensity interval training paired with Pilates core and dynamic stretch principles. This class will have 20 mins of HIIT lunges, squats, mountain climbers at a safe fun intensity for all fitness levels. HIIT is excellent for losing body fat, strengthen the cardiovascular system developing your work capacity and developed sport-specific energy...

$189

8 sessions

Introduction to Hypnosis

at The NLP Center of New York - Chelsea
135 West 29th St Ste 1104, New York, New York 10001

Develop a deeply satisfying relationship with your unconscious mind, while you learn tools for tapping into this unlimited source of wisdom and new possibilities. Experience the transformative power of the unconscious mind, resolve inner conflicts and access deeper states of well-being. Whether you are working as a hypnotist or as a mental health...

$495

2 sessions

Introversion Group Strength Training All Levels

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Introversion means to “go within”.  Owner and creator, Dishan Elise utilizes her dynamic, unique approach to Personal Strength Training in a Group setting.  Combining a special blend of Meditation, Coaching, Motivation and Express Circuit Training, the class begins with Warm-up, Breathing and Body Awareness followed by 30-45 Minutes of...

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