Games Training in NYC, New York

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

Practice bouting with other fencers.

Students begin learning footwork, the proper manner of gripping the weapon and positions of the hand. Along with this foundation they will also learn the centuries old etiquette that exists in a traditional school of fencing. Students receive instruction in classical and historical fencing from dedicated professionals of a traditional fencing lineage....

Students attending this class will feel the warm breeze in their hair and be awed by the brilliant colors of an NYC sunset as it sets behind the hills of New Jersey. Watch the city wind down from a new perspective. This can be a mini-lesson for those looking to learn or a relaxing way to kick back and relax its up to you. There is no better way...

Students with some swimming experience will perfect their lap swim techniques and master the basics of the sidestroke, floating and treading water.  A swimming cap is mandatory.  Note: The pool is only available during class hours. Classroom location listings are also posted outside the CAPS office and the lobby of the 17 Lexington Avenue...

Acro for one, two, three, four or more. Acro Blance is the art of performing acrobatic maneuvers while supported by others. No previous experience or partner necessary for this class. Learn to explore and expand possibilities by working with others.  Work on coordination, proprioceptive awareness and acrobatics while building communication...

This class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). This class focuses on breath control, balance & body position. No previous swimming experience is necessary. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone...

Students will perfect stroke mechanics, learn front and back crawl, and work with a trainer to improve technique. Students who already know the basics will rise to the level of lap swimming. A swimming cap is mandatory.  Please Note: The pool is only available during class hours. Classroom location listings are also posted outside the CAPS...

Students will do intense workout to improve general body strength, speed, coordination and endurance.

In this class, they learn: arm strokes, leg kicks and breathing coordination, as well as rotation, treading water, floating, submerging and changing directions. Swimmers are introduced to the technical fundamentals of backstroke and freestyle with rotary breathing; to the rudiments of breaststroke and butterfly, as well as sitting and standing dives....

For students who have mastered in the intermediate skills and they are ready to more competitive training. Please bring the following: Indoor sneakers Shorts/sweat pants T-shirt

For one hour, students learn the basic fundamentals of golf, gripping the club, learning the swing path of the club, etc. Note: Students need to bring their own golf clubs and gloves. If you don't have one, you may rent from the school for $10 a club. Gloves are available for purchase from their store on the day of the lesson. Regular sneakers will...

In just two days, learn the fun and social game of Modern America Canasta taught by our certified canasta instructor. Note: Lunch included.

Sessions will focus on improving/learning competitive Olympic strokes: front crawl, backstroke, breaststroke and butterfly.  Open turns, flip turns and diving will be covered. Limited enrollment. The following skills are required: front crawl with breathing to the side, swimming on back and deep-water confidence. A swimming cap is mandatory. ...

Perfect for those who have taken our beginner Mah-Jongg class or are familiar with the basics and are now ready to sharpen their skills. Learn how to pick hands, gain confidence and play to win!