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Classes Houston, TX

Bar Express (All Levels)

at The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, Texas 77006

With the same focus on safety and alignment, Bar Express tones and strengthens your body in only 45 minutes. This fast-paced and challenging class will work your mind and body, and leave you wondering where the time went!  Note: Late-comers will not be allowed into class past 5 minutes after the start time. 

Friday May 26th, 6am

Other dates (13)

Nia Boost

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

Boost your fitness level, core strength and metabolism in this unique Nia dance cardio fitness class that often incorporates hand-held weights.

Friday May 26th, 9:15am

Other dates (15)

Advanced/Professional Modern

at Hunter Dance Center - Lazybrook / Timbergrove
747 N Shepherd Dr Ste 100, Houston, Texas 77007

A contemporary dance technique with an expansive movement vocabulary that incorporates strength and athleticism, alongside expressivity and ingenuity. Through floor work, standing exercises, guided improvisations, and extended movement sequences, these classes train the body as an athletic, dynamic instrument with a focus on articulation of the spine,...

Friday May 26th, 9:30am

Other dates (11)

Hoop Dance: Beginner/Intermediate

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

Get a new spin on life and fitness with hoopdancing! This upbeat, aerobic workout blends the invigoration of cardio with a mind-body connection while improving balance, flexibility and core strength. We will hoop at the waist, hips and off the body while moving and dancing with the hoop. No prior hula hooping experience needed. Just come ready to...

Friday May 26th, 10:45am

Other dates (10)

Aerial Conditioning

at Hunter Dance Center - Lazybrook / Timbergrove
747 N Shepherd Dr Ste 100, Houston, Texas 77007

Wonder what it feels like to learn to fly? Come try this amazing full body workout with our certified aerial instructors and develop strength, flexibility and agility in a safe, empowering environment that builds self-confidence and encourages exploration. 

Friday May 26th, 5:30pm

Other dates (16)

Rhythmic Movements West African Dance & Drum

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

Rhythmic Movements is a dynamic cultural dance fitness class that combines live music and movement. Experience an uplifting physical, mental and spiritual workout that you will never forget!

Friday May 26th, 7pm

Other dates (6)

"Rainy Night" Wine and Painting

at The Art Cellar of Houston - Eldridge / West Oaks
1460 Eldridge Pkwy #120, Houston, Texas 77077

This wine and painting class in Houston features step-by-step instruction to help you create a fun acrylic painting on a 16x20 stretched canvas. Bring your favorite snacks and adult beverages! Featuring today's greatest music hits and a great, interactive social environment where no two paintings are the same! Breaks are every...

Friday May 26th, 7pm

Classic Nia

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

Nia is a low-impact, high cardio aerobics program that blends dance, martial arts and yoga with great music. Nia classes are a fun experience and a great workout. The music of Nia, eclectic and universal, is a backdrop for self expression and self exploration.

Saturday May 27th, 8am

Other dates (45)

Mixed Level

at The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, Texas 77006

This instructor-led class welcomes all clients. All students, including first time clients, may attend Mixed classes. The Bar Method workout is fast-paced form of interval training that maximizes caloric burn during & after every class. This format gives students slimmer, leaner bodies after a few months of regular attendance.​​​

Saturday May 27th, 8:30am

Other dates (9)

Nia for Beginners

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

This class is focused on the Nia basics and 52 Nia moves to give you ease and comfort as you ease into Nia. Nia is a low-impact, high cardio aerobics program that blends dance, martial arts and yoga with great music. Every Nia class is a fun experience and a great workout. Nia supports the Pleasure Principle: If it feels good keep doing it, if it...

Saturday May 27th, 9:15am

Other dates (2)

Glass Easter Egg-Making

at Juggernaut Glass - Greater Heights
214 E 27th St, Houston, Texas 77008

Learn to make handblown glass Easter eggs in this introductory flameworking class. Work with clear borosilicate tubing and color rods to learn the basics of glass in a fun & safe environment!

Saturday May 27th, 9:30am

Other dates (4)

Bar Move (Advanced Level)

at The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, Texas 77006

Bar Move is a variation of the standard Bar Method class that packs in more cardio exercises and mixes up the sequence to keep your body guessing and sweating! Prerequisite : 20 plus mixed level classes

Saturday May 27th, 9:45am

Other dates (3)

Slow Flow Yoga

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

This slow flow yoga, through consciously slow down the transition and repetitive asana, helps you find the “accidental clicks” with international tones like you would do for free dancing.  The concept of “Slow Yoga” is not just about the pace with which we move our bodies. It’s a question of purpose. Are you doing yoga practice because...

Saturday May 27th, 10:30am

Other dates (10)

Dance Party Workout

at Hunter Dance Center - Lazybrook / Timbergrove
747 N Shepherd Dr Ste 100, Houston, Texas 77007

A fun, high energy, way to get fit and be healthy. Groove to the music and dance like no one's watching. A mixture of hip-hop and cardio-jazz, this class is great for all levels of movers from novice to professional.

Saturday May 27th, 10:45am

Other dates (15)

Int/Adv Modern

at Hunter Dance Center - Lazybrook / Timbergrove
747 N Shepherd Dr Ste 100, Houston, Texas 77007

A contemporary dance technique with an expansive movement vocabulary that incorporates strength and athleticism, alongside expressivity and ingenuity. Through floor work, standing exercises, guided improvisations, and extended movement sequences, these classes train the body as an athletic, dynamic instrument with a focus on articulation of the spine,...

Saturday May 27th, 11am

Other dates (5)
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