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Classes Houston, TX

Mixed Level

at The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, Texas 77006

This instructor-led class welcomes all clients. All students, including first time clients, may attend Mixed classes. The Bar Method workout is fast-paced form of interval training that maximizes caloric burn during & after every class. This format gives students slimmer, leaner bodies after a few months of regular attendance.​​​

Tuesday Apr 25th, 11:30am

Other dates (81)

Bar Express (All Levels)

at The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, Texas 77006

With the same focus on safety and alignment, Bar Express tones and strengthens your body in only 45 minutes. This fast-paced and challenging class will work your mind and body, and leave you wondering where the time went!  Note: Late-comers will not be allowed into class past 5 minutes after the start time. 

Tuesday Apr 25th, 4:45pm

Other dates (70)

Nia with Flexi-bar

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

Nia is a low-impact, high cardio aerobics program that blends dance, martial arts and yoga with great music. Nia classes are a fun experience and a great workout. The music of Nia, eclectic and universal, is a backdrop for self expression and self exploration. The Nia class the second and fourth Mondays each month includes the flexi-bar. Sculpt and...

Tuesday Apr 25th, 6:15pm

Other dates (17)

Barre

at Hunter Dance Center - Lazybrook / Timbergrove
747 N Shepherd Dr Ste 100, Houston, Texas 77007

Hunter Barre classes energize your body and brain through contemporary variations on the classical ballet barre that have been devised specifically to increase strength, balance, flexibility and coordination. This invigorating class gets the heart pumping, increases endurance, improves alignment and builds strength and length in your core, arms and...

Tuesday Apr 25th, 6:30pm

Other dates (32)

Beginner Modern

at Hunter Dance Center - Lazybrook / Timbergrove
747 N Shepherd Dr Ste 100, Houston, Texas 77007

Modern is a contemporary dance technique with an expansive movement vocabulary that incorporates strength and athleticism, alongside expressivity and ingenuity.This class teaches the fundamentals of contemporary modern dance with an emphasis on core strength, spinal articulation, weight shifting and moving in and out of the floor. 

Tuesday Apr 25th, 7:30pm

Other dates (10)

Radical Body Love Yoga

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

Do you feel like yoga isn't for you? Do you want to have a deeper connection and a more loving relationship with your body? Radical Body-Love Yoga offers a body-positive focused practice with emphasis on making yoga work for you. Yoga can be a wonderful tool for self-love and empowerment, but can also be frustrating when you're comparing yourself...

Tuesday Apr 25th, 7:30pm

Other dates (10)

Aerial Open Studio

at Hunter Dance Center - Lazybrook / Timbergrove
747 N Shepherd Dr Ste 100, Houston, Texas 77007

Open studio time for advanced aerialists.

Tuesday Apr 25th, 8pm

Other dates (19)

Classic Nia

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

Nia is a low-impact, high cardio aerobics program that blends dance, martial arts and yoga with great music. Nia classes are a fun experience and a great workout. The music of Nia, eclectic and universal, is a backdrop for self expression and self exploration.

Wednesday Apr 26th, 9:15am

Other dates (79)

Advanced/Professional Modern

at Hunter Dance Center - Lazybrook / Timbergrove
747 N Shepherd Dr Ste 100, Houston, Texas 77007

A contemporary dance technique with an expansive movement vocabulary that incorporates strength and athleticism, alongside expressivity and ingenuity. Through floor work, standing exercises, guided improvisations, and extended movement sequences, these classes train the body as an athletic, dynamic instrument with a focus on articulation of the spine,...

Wednesday Apr 26th, 9:30am

Other dates (20)

Hoop Dance: Beginner/Intermediate

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

Get a new spin on life and fitness with hoopdancing! This upbeat, aerobic workout blends the invigoration of cardio with a mind-body connection while improving balance, flexibility and core strength. We will hoop at the waist, hips and off the body while moving and dancing with the hoop. No prior hula hooping experience needed. Just come ready to...

Wednesday Apr 26th, 10:45am

Other dates (19)

"Outer Space" Kids Paint

at The Art Cellar of Houston - Eldridge / West Oaks
1460 Eldridge Pkwy #120, Houston, Texas 77077

This kids painting class in Houston features step-by-step instruction to help you create a fun acrylic painting on a 16x20 stretched canvas. Bring your favorite beverages and snacks to our studio! Featuring today's greatest music hits and a great, interactive social environment where no two paintings are the same! Breaks are...

Wednesday Apr 26th, 3:30pm

Other dates (2)

Bar Move (Advanced Level)

at The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, Texas 77006

Bar Move is a variation of the standard Bar Method class that packs in more cardio exercises and mixes up the sequence to keep your body guessing and sweating! Prerequisite : 20 plus mixed level classes

Wednesday Apr 26th, 4:45pm

Other dates (24)

Nia Boost

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

Boost your fitness level, core strength and metabolism in this unique Nia dance cardio fitness class that often incorporates hand-held weights.

Wednesday Apr 26th, 5:15pm

Other dates (29)

Intermediate Modern

at Hunter Dance Center - Lazybrook / Timbergrove
747 N Shepherd Dr Ste 100, Houston, Texas 77007

A contemporary dance technique with an expansive movement vocabulary that incorporates strength and athleticism, alongside expressivity and ingenuity. Through floor work, standing exercises, guided improvisations, and extended movement sequences, these classes train the body as an athletic, dynamic instrument with a focus on articulation of the spine,...

Wednesday Apr 26th, 6:30pm

Other dates (10)

Belly Dance: Level I (Egyptian)

at Studio NiaMoves - Greater Heights
508 Pecore St, Houston, Texas 77009

Learn the expressive art of Belly Dance while getting a great low impact workout! The Level 1 class breaks down the foundation isolations of Middle Eastern Dance. Each class begins with drilling isolations to locate, strengthen, and tone the muscles. You will then add together the isolations to create and practice beautiful dance movements. Each class...

Wednesday Apr 26th, 6:30pm

Other dates (10)
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