Dec 5th
3–4pm EST
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Nutrition Classes
NYC
Discover the secrets to a healthy and balanced lifestyle with nutrition classes in NYC, where you can learn about meal planning, superfoods, and the impact of dietary choices on overall well-being.
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Unfortunately, no classes in-person in NYC have spots left, but 2 classes live online are available.
Virtual Essential Oils Basics
Linda Giammarese @ Virtual Class, Online, NY
Discover the power of essential oils and how to incorporate them into your daily life for holistic well-being in this collaborative class led by a certified clinical Aromatherapist. Uncover the secrets of these natural remedies and learn how to support yourself in health and healing.
Tuesday Dec 5th, 3–4pm Eastern Time
Nourishing Families with Plant-Powered Nutrition
Join Spark Your Health, in collaboration with Plant Powered Metro New York, for a conversation between Nourish co-authors, Brenda Davis and Dr. Reshma Shah on the impacts of a plant-based diet on growing children. Families are increasingly interested in plant-based diets for a variety of reasons, including health, environmental, and ethical considerations, but parents often wonder whether such a diet is safe for their growing children. This discussion...
Tuesday Dec 12th, 6–7pm Eastern Time
Nutrition and Health Needs
Like every professional, the child care provider must continue to strengthen his/her skills. In fact, ongoing training and professional development is a requirement for maintaining a license or registration to provide child care in New York State. This course is designed to help the provider understand the nutrition needs of infants and young children. Planning menus and learning how to integrate cooking activities into areas of learning for children...
$169
2 sessions
Nutrition Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one.
Holistic Nutrition - Energetic Approach
Love & Compassion Soul Oasis Center @ 124 E 40th St, New York, NY
The body is the temple of your soul. A healthy mind resides in a healthy body. A conscious diet serves as the solid foundation for healing and sustainable health. All modern Western dietary theories take on nutrients, such as proteins, fats, carbohydrates, vitamins, and minerals, but they often overlook energetic factors. Foods are not just made of nutrients, but packed up with energy, which are all uniquely...
$225
4 sessions
Plant-Based Family Nutrition Done Right
92nd Street Y @ 1395 Lexington Ave, New York, NY
Plant-Based Family Nutrition Done Right: An In-Person Workshop Join Spark Your Health and Dr. Leigh Ettinger for a two-day, on-site workshop designed to support families to tap into plant-based nutrition on a more regular basis. It can be challenging to feed our families healthy meals with everything else on our “plate” these days. This workshop is meant to help parents go from discouraged to confident in plant-based education, solution, and...
$115
2 sessions
Feminine Fuel: Nutrition for Women's Bodies
The Giving Tree Yoga Studio @ 22-56 31st St, Astoria, NY
This workshop, tailored towards women's nutritional needs, will provide participants the best techniques to optimize their feminine health. Get tips for menstrual cycle wellness, optimal supplementation, balanced eating, and more. As an added bonus, participants will receive recipes and learn simple ways to get the nutrients they need for different stages of the feminine life cycle. Eat to find the healthiest, feminine you!
$25
Life & Nutrition (Private Coaching)
Being healthy is key to a long life, a great career and a happier you. Our mission is to help realign your mind, body and soul. We understand how hectic travel is in the big city, and that’s why BellaVita’s instructors come to you, at your convenience. Private training sessions are designed to help clients reach and maintain their wellness goals. A 1:1 experience between the coach and student to help customize and implement a program based...
$150
Post Natal Nutrition and Her Herbal Allies
Antidote Apothecary + Tea Bar @ 242 Franklin St, Brooklyn, NY
Learn the three fundamentals of postpartum health- simple, warm, nutritive. Ali will guide you through classic post-natal meal plans so that you have the basis for providing prime, easy nutrition for two! Elizabeth will discuss herbs that are wonderful to help with healing the body and bringing sweet and nutritious milk--and they can be incorporated into post-natal life via food, teas, steams, compresses & tinctures! Whether you're having your...
$25
Eating For Meaning
The Academi Of Life @ 520 8th Ave, New York, NY
Improve your health, energy and mood by understanding your relationship with food. Do you sometimes feel just awful after eating certain foods? Are you overloaded with nutrition information, but your diet is still not working for you? Because we’re as unique as our fingerprints, should our diets be customized to support our body make-up and state of mind? Food matters -- food is medicine -- it’s not just health (and skinniness) we are after...
$35
Holistic Nutrition
Anthesis Holistic Wellness @ 29-13 23rd Ave, Long Island City, NY
We all know that eating healthy, natural wholefoods provides us with the nutrients we need to maintain a healthy body. What a lot of us may not know is that the same ingredients that are nourishing to our body from the inside-out can also be nourishing to our skin from the outside-in. In this workshop we will focus on a holistic approach to beauty and wellness. We will demonstrate how you can incorporate the same common kitchen ingredients you use...
$20
Ayurvedic Nutrition: Know Yourself, Find Balance
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: Ayurvedic Nutrition: Know Yourself, Find Balance, Prevent Illness In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will give pulse readings to assess imbalances, guide us in finding and understanding our own unique constitution (prakriti), and explain how we can use this deeper knowledge of ourselves to create an optimal diet to find and maintain balance and wellness. Naina will...
$180
4 sessions
Dressing Up Your Plate Family Workshop
Brooklyn Botanic Garden @ 1000 Washington Ave, Brooklyn, NY
Enjoy newly harvested edible roots, flowers and leaves as you renew your commitment to personal and environmental well-being. Families will assemble together their own salad and dressing using seasonal ingredients, while discussing values of good nutrition. All materials included. For kids ages 6+ and their caretakers; Price is per participant and all participants need to be registered to take part.
$20
Ayurvedic Nutrition: Healing Body, Mind and Spirit
New York Open Center @ 22 E 30th St, New York, NY
Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own unique constitution (prakriti). She will also discuss: The link between emotional states and...
$155
4 sessions
Blood Pressure Down
New York Open Center @ 22 E 30th St, New York, NY
Cardiovascular disease prevention, health and nutrition expert Janet Brill will draw from her newest book, Blood Pressure Down, to explain how high blood pressure can be lowered quickly and safely and prevented without the side effects of blood pressure medications, by eliminating key toxins from our diets, choosing the right foods and exercise, and stress reduction programs. She will explain the latest cutting-edge research in nutrition and heart...
$40
Nutrition Series: Sugar Blues
The Giving Tree Yoga Studio @ 22-56 31st St, Astoria, NY
Learn to prepare sweet recipes that cut the sugar, but not the flavor. Addicted to sugar? This workshop's for you. White sugar, brown, raw, agave - what's the difference? The Sugar Blues workshop demystifies sweetener options and will leave participants with an understanding of how to best navigate sugar selections.
$25
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