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Self Improvement Classes NYC

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Discover a range of self-improvement classes in NYC, from mindfulness and meditation workshops to public speaking and assertiveness training - learn invaluable skills to enhance personal growth and confidence.

20 results

The 7 Habits of Highly Effective People

American Management Association @ 1601 Broadway, New York, NY

Discover the habits to achieve success in both your personal and professional life. Join the personal leadership development program at the American Management Association and learn how to lead yourself, influence others, and improve your capabilities. Gain the tools needed to enhance your productivity, build strong relationships, and navigate challenging circumstances with confidence.

(5) All levels 21 and older
$2,695

2 sessions

Attend
+26950 pts
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Rhythmic Somatic Workout

Self Empowered Minds @ 1521 York Ave, New York, NY

Discover the magic of releasing stress blockages at the organ level through the joy of movement, nourishing both body and mind. Embrace your true potential and experience increased awareness, flexibility, and creativity in this unique dance experience.

(7) All levels 18 and older
$35
Attend
+350 pts
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Karate (Teens & Adults)

Self Empowered Minds @ 1521 York Ave, New York, NY

Discover the transformative benefits of Isshinryu Karate, offering self-defense skills and holistic fitness for teens and adults alike. Improve physical fitness, mental focus, and confidence through structured training that blends tradition with practical self-defense techniques.

(7) All levels 15 and older
$35
Attend
+350 pts
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Women's Self Defense

Self Empowered Minds @ 1521 York Ave, New York, NY

Learn essential skills in Women’s Self-Defense to protect yourself effectively in various risky situations, designed with input from military special forces and NYC police. Gain confidence in assessing danger, de-escalating conflicts verbally, and defending against assailants, tailored to your individual needs for maximum effectiveness.

(7) All levels 18 and older
$35
Attend
+350 pts
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The 5 Choices to Extraordinary Productivity

American Management Association @ 1601 Broadway, New York, NY

Discover the secrets to maximizing productivity and achieving extraordinary results in the workplace with this seminar. Learn how to make clear decisions, manage your attention and energy, and create a personalized system for achieving high-impact goals. Take control of your productivity and unlock your full potential.

(5) All levels 21 and older
$2,595

2 sessions

Attend
+25950 pts
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Learn to Draw and Paint People

Creatively Wild Art Studio Dumbo @ 98 Water St, Brooklyn, NY

Master the art of capturing the human form with confidence and creativity in this immersive course. From foundational sketching exercises to painting dynamic compositions, unlock the secrets to portraying people realistically and expressively. Embrace the challenge of depicting diverse angles and emotions while honing your skills in color mixing and texture application.

(185) All levels 17 and older
$80
Attend
+800 pts
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Assertiveness Training for Women in Business

American Management Association @ 1601 Broadway, New York, NY

Learn how to effectively communicate and assert yourself in the business world with this three-day seminar designed specifically for women. Gain the skills necessary to command respect, handle any situation, and advance in your industry.

(5) All levels 21 and older
$2,595

2 sessions

Attend
+25950 pts
Gift it!

Biological Intuitive Master In-Person and Virtual Training

Self Empowered Minds @ 1521 York Ave, New York, NY

Elevate your Reiki practice with the SEM method's Biological Intuitive Reading, pinpointing emotional and physical blockages with precision. Ideal for Reiki-certified practitioners seeking enhanced intuition, therapists, and individuals aiming for healing and inner peace.

(7) Intermediate 18 and older
$3,295
Attend
+32950 pts
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High Performance Collaboration: 5 Proven Strategies for Success

American Management Association @ 1601 Broadway, New York, NY

Learn the strategies to overcome challenges in workplace collaboration and achieve success. Enroll in a research-based course that equips you and your team with the knowledge, skills, and behaviors needed to collaborate effectively in any work environment. Discover the key behaviors that promote collaboration and develop an action plan to tackle collaborative challenges.

(5) All levels 21 and older
$2,595

2 sessions

Attend
+25950 pts
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Expanding Your Influence: Tapping Into the Power of Persuasion

American Management Association @ 1601 Broadway, New York, NY

Unlock the secrets of persuasion and expand your influence with this two-day training course. Learn how to utilize psychological triggers to achieve mutually desirable outcomes in business interactions. Gain the skills to read body language, overcome objections, and customize persuasion techniques for every situation.

(5) All levels 21 and older
$2,695

2 sessions

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+26950 pts
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Doing It All: How to Stay Focused and Engaged

American Management Association @ 1601 Broadway, New York, NY

Learn how to develop self-direction skills and stay focused and engaged in your work, even amidst distractions and a heavy workload. This course will teach you how to maximize your productivity and overcome obstacles to deliver results at work. Boost your focus and energy levels to excel in your job.

(5) All levels 21 and older
$2,295

2 sessions

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+22950 pts
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Managing Chaos for Administrative Professionals

American Management Association @ 1601 Broadway, New York, NY

Take control of your workload and achieve work/life balance with the Managing Chaos course. Learn effective time management strategies, improve information organization, enhance memory and recall skills, and manage stress for administrative professionals.

(5) All levels 21 and older
$1,995

2 sessions

Attend
+19950 pts
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Usui/Holy Fire® Reiki Master In-Person and Virtual Training

Self Empowered Minds @ 1521 York Ave, New York, NY

The ART/Master training merges Advanced Reiki Training with Usui/Holy Fire® III Master training over 3 days, equipping students to teach Reiki I and II while boosting their energy. Prerequisites include completion of Reiki I & II, 6 months of Reiki II practice, and mastery of its symbols. Through hands-on practice and guided meditations, students enhance their healing abilities, preparing to teach Reiki or strengthen their healing skills for personal use.

(7) All levels 18 and older
$1,295
Attend
+12950 pts
Gift it!

Learn to Draw and Paint People

Creatively Wild Art Studio Dumbo @ 98 Water St, Brooklyn, NY

Master the art of capturing the human form with confidence and creativity in this immersive course. From foundational sketching exercises to painting dynamic compositions, unlock the secrets to portraying people realistically and expressively. Embrace the challenge of depicting diverse angles and emotions while honing your skills in color mixing and texture application.

(185) All levels 17 and older
$299

4 sessions

Attend
+2990 pts
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Managing the "Unmanageable": Tough People, Situations

American Management Association @ 1601 Broadway, New York, NY

Learn effective strategies to handle difficult employees and challenging workplace situations in this comprehensive course. Gain valuable skills and tools through guided role plays and skill practice sessions. Ideal for directors, managers, supervisors, and team leaders.

(5) All levels 21 and older
$2,695

2 sessions

Attend
+26950 pts
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Managing Chaos: Tools to Set Priorities Under Pressure

American Management Association @ 1601 Broadway, New York, NY

Gain proven solutions for managing chaos and minimizing its negative impact in the dynamic work environment. Learn tools to set priorities and make decisions under pressure, enabling you to tackle challenging situations with clarity. Develop the skills to strategically communicate solutions and confidently navigate chaos.

(5) All levels 21 and older
$2,495

2 sessions

Attend
+24950 pts
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Managing Emotions in the Workplace

American Management Association @ 1601 Broadway, New York, NY

Learn practical techniques to manage emotions and improve job performance in the workplace with this powerful two-day workshop. Gain the tools to keep your emotions in perspective, express yourself openly and honestly, and establish better relationships through emotional intelligence.

(5) All levels 21 and older
$2,595

2 sessions

Attend
+25950 pts
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Time Management

American Management Association @ 1601 Broadway, New York, NY

Learn the strategies to maximize your productivity, prioritize your tasks effectively, and break free from the cycle of procrastination in this comprehensive seminar. Take control of your time and achieve your goals with proven techniques taught by experienced professionals.

(5) All levels 21 and older
$2,295

2 sessions

Attend
+22950 pts
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Training Certificate Program

American Management Association @ 1601 Broadway, New York, NY

Discover how to build confidence, engage your audience, and become a facilitator of learning with the practical platform skills and latest techniques taught in the Training Certificate Program.

(5) All levels 21 and older
$2,695

3 sessions

Attend
+26950 pts
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Divorce Recovery Group

92nd Street Y @ 1395 Lexington Ave, New York, NY

Divorce is a time of upheaval and crisis, which can be traumatic. This six-week course will provide guidance and a road map to help navigate this transition with tools for grounding oneself through divorce. Tap into inner resources to manage and process the emotional roller coaster. Gain increased awareness and insight about relationship issues to develop a healthy post-divorce life by turning the divorce crisis into a time of healing and personal...

(1083) All levels 18 and older
No upcoming schedules
$150

6 sessions

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