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Self Improvement Classes NYC

Discover a range of self-improvement classes in NYC, from mindfulness and meditation workshops to public speaking and assertiveness training - learn invaluable skills to enhance personal growth and confidence.

11 classes have spots left

The 7 Habits of Highly Effective People

American Management Association @ 1601 Broadway, New York, NY

Discover the essential habits to achieve sustained and lasting success in both your personal and professional life. Join the world-renowned personal leadership development program at the American Management Association and learn how to effectively lead yourself, influence others, and continuously improve your capabilities. Gain the tools and processes needed to enhance your productivity, build strong relationships, and navigate challenging circumstances with confidence.

Monday Dec 18th, 8:30am–5pm Eastern Time

 (2 sessions)

$2,695

2 sessions

Women's Self Defense

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Learn essential self-defense techniques and gain the confidence to protect yourself in any situation. Join our workshop for women, featuring hands-on training with experts and a Q&A session with wine and cheese. Don't miss out on this empowering opportunity at Tiger Strong / Active Studios.

Monday Jan 1st, 6–7pm Eastern Time

The Power of Positive Thinking

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Discover the art of positive thinking and transform your mindset for a calmer mind and happier relationships. Explore the nature of thoughts, break negative patterns, and manage daily stresses in this empowering course. Turn obstacles into opportunities for growth at the Positive Thinking Course.

Monday Mar 4th, 6–7pm Eastern Time

 (4 sessions)

$80

4 sessions

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Time Management

American Management Association @ 1601 Broadway, New York, NY

Learn the strategies to maximize your productivity, prioritize your tasks effectively, and break free from the cycle of procrastination in this comprehensive seminar offered by the American Management Association. Take control of your time and achieve your goals with proven techniques taught by experienced professionals.

Thursday Jan 18th, 9am–4:30pm Eastern Time

 (2 sessions)

$2,295

2 sessions

Expanding Your Influence: Understanding the Psychology

American Management Association @ 1601 Broadway, New York, NY

Unlock the secrets of persuasion and expand your influence with this two-day training course. Learn how to utilize psychological triggers to achieve mutually desirable outcomes in business interactions. Gain the skills to read body language, overcome objections, and customize persuasion techniques for every situation.

Thursday Dec 14th, 9am–4:30pm Eastern Time

 (2 sessions)

$2,695

2 sessions

The 5 Choices to Extraordinary Productivity

American Management Association @ 1601 Broadway, New York, NY

Discover the secrets to maximizing productivity and achieving extraordinary results in the workplace with this seminar provided by the American Management Association. Learn how to make clear decisions, manage your attention and energy, and create a personalized system for achieving high-impact goals. Take control of your productivity and unlock your full potential.

Thursday Feb 15th, 9am–4:30pm Eastern Time

 (2 sessions)

$2,595

2 sessions

Managing Chaos: Dynamic Time Management

American Management Association @ 1601 Broadway, New York, NY

Take control of your workload and achieve work/life balance with the Managing Chaos course from the American Management Association. Learn effective time management strategies, improve information organization, enhance memory and recall skills, and manage stress for administrative professionals.

Thursday Feb 15th, 9am–4:30pm Eastern Time

 (2 sessions)

$1,995

2 sessions

Assertiveness Training for Women in Business

American Management Association @ 1601 Broadway, New York, NY

Learn how to effectively communicate and assert yourself in the business world with this three-day seminar designed specifically for women. Gain the skills necessary to command respect, handle any situation, and advance in your industry. Join us at the American Management Association for this empowering course.

Tuesday Apr 2nd, 9am–4:30pm Eastern Time

 (2 sessions)

$2,595

2 sessions

Training Certificate Program

American Management Association @ 1601 Broadway, New York, NY

Discover how to build confidence, engage your audience, and become a facilitator of learning with the practical platform skills and latest techniques taught in the Training Certificate Program at the American Management Association.

Monday Dec 11th, 9am–4:30pm Eastern Time

 (3 sessions)

$2,695

3 sessions

Managing the "Unmanageable": Tough People, Situations

American Management Association @ 1601 Broadway, New York, NY

Learn effective strategies to handle difficult employees and challenging workplace situations in this comprehensive course. Gain valuable skills and tools through guided role plays and skill practice sessions. Ideal for directors, managers, supervisors, and team leaders.

Tuesday Feb 20th, 9am–4:30pm Eastern Time

 (2 sessions)

$2,695

2 sessions

Karate - Teens & Adults

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Experience the power and discipline of Karate, an ancient martial art that originated in Japan. Karate provides a holistic approach to enhancing physical fitness, self-defense, and personal development. Through practicing Karate, adults can develop mental resilience, self-confidence, and self-discipline. The training incorporates a combination of kicks, punches, stances, and defensive techniques, fostering improved cardiovascular health, strength,...

Wednesday Dec 6th, 6:15–7:15pm Eastern Time

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Mental Toughness for Women in the Workspace (Virtual)

Lisa Gillette

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments to keep moving forward? How do we handle NO so we can successfully get to YES? How do we deal with...

No upcoming schedules

Goal Setting for Tweens

Wagner College Lifelong Learning @ 1 Campus Rd, Staten Island, NY

It’s never too soon to start setting goals no matter what age.  In this all new class, tweens will begin by defining various types of goals and understanding why it is important to begin setting goals that will empower them to achieve self-improvement, and good work/study habits. In this class, everyone has the opportunity to boost their self-confidence, develop leadership skills and a positive attitude, and master time management and goal...

No upcoming schedules
$249

12 sessions

Fun as the Access Way to Enlightenment

Ariel & Shya Kane @ Virtual Classroom

Most of us have the idea that attaining enlightenment or self-realization has to be arduous and take a long time but what if that notion simply isn’t true? What if self-discovery can be painless, easy and…fun? In this lighthearted weekend seminar, award-winning authors and international seminar leaders Ariel and Shya Kane show how fun is not a diversion from succeeding, but rather a pathway to fully living. After all, the middle word in “enlightenment”...

No upcoming schedules
$400

2 sessions

The Roadmap to Radical Success Bootcamp

General Assembly @ 10 E 21st St, New York, NY

Could you use a clear roadmap to follow to achieve radical success, personally and professionally? Do you want help figuring out what to eat, how to manage time better, how to build your confidence and make great connections with other people to be your best self? Join this bootcamp to cover all your bases: from creating a clear vision for the life you really want to live to the healthy habits that help you feel balanced and confident day after...

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