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Self Improvement Classes Coming up in New York

12 classes have spots left

Mental Toughness for Women in the Workspace (Virtual)

at Lisa Gillette -

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

Tuesday Oct 11th, 6pm - 7:30pm Eastern Time

Overcome Your Public Speaking Fear

at Zenspeak - Public Speaking Center - Upper West Side 10023

*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. Once the 10 session package is purchased, the student may use their sessions...

Saturday Oct 8th, 10am - 11:30am Eastern Time

  (10 sessions)
$425

10 sessions

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The 7 Habits of Highly Effective People

at American Management Association - Midtown 1601 Broadway 6th Fl, New York, New York 10019

No matter how capable a person you are, you will not have sustained and lasting success unless you are able to effectively lead yourself, influence, engage, and collaborate with others—and continuously improve and renew your capabilities. The seven habits of highly effective people are at the heart of team, organizational, and personal effectiveness....

Thursday Oct 13th, 8:30am - 5pm Eastern Time

  (2 sessions)
$2,545

2 sessions

Alexander Technique Group Class - In Person

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! Class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body...

Tuesday Oct 11th, 7pm - 8:30pm Eastern Time

Adult: Beginner Collage Art + Mixed Media

at Creatively Wild Art Studio Dumbo - DUMBO 98 Water St, Brooklyn, New York 11201

Roll up your sleeves and dive into mixed media expression, discover non-traditional media and found object art to make cool textured pieces with depth and individuality!  We will work with recycled materials; magazines, colored papers, newspapers, recycled machine parts, string, fabric, threads etc and add paint, pastels, charcoal and printed...

Friday Oct 7th, 12pm - 2pm Eastern Time

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Adult: Total Beginner Drawing + Painting

at Creatively Wild Art Studio Dumbo - DUMBO 98 Water St, Brooklyn, New York 11201

Never picked up a paint brush before? No Problem! Get the basics in this total beginners art class for adult students. If you’ve always fancied exploring art but have not thought about it since high school- this is the class for you. If you are put off or intimidated by large class instruction, this class is the perfect way to learn how to make...

Thursday Nov 3rd, 12pm - 2pm Eastern Time

  (6 sessions)
$445

6 sessions

Adult: Painting People Portraits

at Creatively Wild Art Studio Dumbo - DUMBO 98 Water St, Brooklyn, New York 11201

Capture on canvas dynamic portraits of the people you love or people who inspire you in this awesome class. Learn how to depict realistic facial features, body language and explore how to manipulate your subjects to highlight unique characteristics and add your own style.  Painting people can seem more complex but in this beginners course we...

Thursday Oct 6th, 7pm - 9pm Eastern Time

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Time Management

at American Management Association - Midtown 1601 Broadway 6th Fl, New York, New York 10019

There is enough time in a day! Learn the most effective ways to manage it. Do you find yourself overloaded with work? Feel so stretched to the limit you can't set priorities? Exhaust yourself daily without accomplishing your goals? Remember, every minute of your day impacts the business. If you answer yes to one or more of the above, it's time to...

Monday Dec 5th, 9am - 4:30pm Eastern Time

  (2 sessions)
$2,295

2 sessions

Adult Beginners Swim: Leman Manhattan Prep

at Physique Swimming - Financial District 41 Broad Street, New York, New York 10004

Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility,...

Wednesday Oct 12th, 6:30pm - 7:30pm Eastern Time

  (10 sessions)
$600

10 sessions

Overcome Your Fear of Public Speaking (Online) - Trial

at Zenspeak - Public Speaking Center - Upper West Side 10023

*** This is an online session. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is...

Saturday Oct 8th, 10am - 11:30am Eastern Time

Overcome Your Public Speaking Fear - Online - NYC

at Zenspeak - Public Speaking Center - Upper West Side 10023

*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. ****30 Years of Testimonials: https://www.speakeeezi.com/success.htm Zenspeak...

Saturday Oct 8th, 10am - 11:30am Eastern Time

  (10 sessions)
$425

10 sessions

Assertiveness Training for Women in Business

at American Management Association - Midtown 1601 Broadway 6th Fl, New York, New York 10019

In todays ever changing business environment it is vital for women to have an assertive voice in business. Assertiveness techniques, when used effectively, can enhance almost every aspect of your job and life — Knowing which tools and techniques to use, and how and when to use them, is critical. AMA’s assertiveness training for women is a 3-day...

Wednesday Jan 25th, 9am - 4:30pm Eastern Time

  (2 sessions)
$2,445

2 sessions

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Design Thinking Fundamentals

at Be Social Change -

Generate New Ideas, Solve Challenging Problems, & Make Strategic Decisions Wondering why there is such a buzz around Design Thinking? During this interactive workshop, learn about human-centered design and how it is applicable to all workplaces, especially those focused on social impact. Build skills in: Design Thinking Career Growth Problem...

No upcoming schedules
$40

Virtual Spiritual Spring Cleaning Workshop

at Donna Henes, Urban Shaman -

Full Course Title: Virtual Spiritual Spring Cleaning Workshop: Body, Mind, Spirit & Surroundings REFRESH * RENEW * RESTORE * REVIVE * RESTART! A mental, emotional, physical, and spiritual seasonal cleansing can make all the difference to your health, happiness, and sense of well-being. LET US DO WHAT NATURE DOES IN LATE SPRING! LET'S TEND...

No upcoming schedules
$55

Your Life on Purpose

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

FREE Workshop:  Your Life on Purpose - Building the Foundation for a Meaningful Career & Life Within each of us there is a desire to find a purpose - to work on things we love, connect with people who inspire us, explore and grow our talents, and build careers or businesses that also make a difference in the world. Getting clarity on your...

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