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Self Improvement Classes Coming up in New York

Change Makers: The Nature of Change

at Brooklyn Brainery - Prospect Heights
190 Underhill Ave, Brooklyn, New York 11238

Do you ever wonder why it’s so hard to change? Even when you desperately want to start doing something differently (like save money, exercise more, eat healthier) you quickly find yourself right back where you began. Why?!?   Understanding how your brain, history, and the flow of your life are getting in your way is the first step to finally...

Tuesday Feb 28th, 4pm


Beginner Kendo

at Sword Class NYC - East Harlem
1944 Madison Ave, New York, New York 10035

Class focuses on beginner level techniques of Kendo. The concept of Kendo is to discipline the human character through the application of the principles of the Katana (sword).   The purpose of practicing Kendo is:  To mold the mind and body To cultivate a vigorous spirit And through correct and rigid training: To strive for improvement...

Wednesday Feb 22nd, 7pm

Other dates (4)

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Think Like a Winner

at Aish Seminars - Murray Hill
26 E 36th St, New York, New York 10016

Winners were not born that way. They learned it. You can learn it too! Each session is practical and explains clearly how it will pivot your whole life towards greater success. See for yourself what this can do to transform your thinking, which will transform your life. Successful people make no secret that attitude is the most important ingredient...


9 sessions

Monday Feb 20th, 7:30pm

Other dates (24)

Learn Self-Hypnosis

at Empowered Hypnosis Wellness Centers - Murray Hill
192 Lexington Ave 2nd Fl, New York, New York 10016

In this course you will learn about hypnosis, trance and altered states and Practice hands-on exercises. By the end of this course you will learn a simple, 3 step process for using self-hypnosis. Change unwanted habits, attitudes and behaviors so you can enjoy better health, better finances, and have happy fulfilling relationships. Your instructor...

Saturday Feb 25th, 12pm

Other dates (9)

Capoeira Martial Arts Class

at Bellydance with Salit/Brooklyn Capoeira - Gowanus
495 3rd Ave, Brooklyn, New York 11215

Capoeira is a blend of martial arts, dance, self-defense, acrobatics, music. It is one of the most complete workouts and fitness programs that develops strength, flexibility, coordination, balance, rhythm, agility, reflexes, endurance... and so much more. Capoeira develops mind, body, spirit and gets more enjoyable the longer one practices.

Wednesday Feb 22nd, 7pm

Other dates (10)

The New York Bliss Marriage Seminar

at Aish Seminars - Murray Hill
26 E 36th St, New York, New York 10016

With over 10 years and thousands of participants, the BLISS Relationship Seminar is by far one of the most popular marriage program in the region. It's an incredibly entertaining way to a winning relationship. One of the first things you will be amazed to learn is not only how fun the program is, but how these same easy tools can help you with...


7 sessions

Monday Feb 20th, 6pm

Other dates (24)

Introduction to Sustainablity

at Fashion Institute of Technology - Chelsea
227 W 27th St, New York, New York 10001

Students will leave this class with in-depth knowledge of the history of sustainability and be up to date on the most current sustainability thinking (including the understanding that such knowledge is ever-evolving). Both practical and conceptual issues will be discussed with the goal of developing sustainable practices in our daily and professional...


4 sessions

Tuesday Feb 21st, 6pm


NLP Evening Presentation

at The NLP Center of New York - Chelsea
135 West 29th St Ste 1104, New York, New York 10001

Do you want to learn how NLP can transform and enhance your life and your relationships? During this two hour presentation, we will explore the meaning of NLP, take you through experiencial exercises and offer you practical applications of how NLP will make a difference in your life. Are you someone who knows a little bit about NLP and wants to...

Friday Mar 3rd, 7pm


Social Anxiety Support Workshop

at Public Speaking Center of NY - Upper West Side
131 West 72nd Street, New York, New York 10023

Overcome shyness and gain confidence in interpersonal interaction in this ongoing 10-session program. You will become a more skilled and confident communicator in all areas of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment.   Our workshop is focused on results.  Discussion of social anxiety...


10 sessions

Saturday Feb 25th, 12pm

Other dates (24)

The Creativity Workshop

at The Creativity Workshop - Hell's Kitchen
400 W 59th St 40th Fl, Ste N40F, New York, New York 10019

Learn practical techniques to stimulate your creativity and imagination, and get in touch with the innate creativity you already have. This workshop will help you become more creative in your personal and professional life. The creativity training that the class provides uses the tools of creative writing, memoir, art, photography, storytelling,...


4 sessions

Friday Feb 24th, 10am

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The CourseHorse Gift Card can be used on any of the 70,000 classes on CourseHorse, comes in any denomination and never expires.

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Shamanism as a Sound Tool

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Shamanic societies use sound as a tool to achieve non-ordinary states of consciousness. We will explore their techniques through discussion of: The use of sound with different sacraments (often psychedelic plants). The rhetoric and narrative about the experience and its value in various shamanic models. The danger of taking these methods out of context....

Sunday Feb 26th, 9:30am


Kendo - Intermediate/Sparring

at Sword Class NYC - East Harlem
1944 Madison Ave, New York, New York 10035

Class focuses on sparring and intermediate level techniques. The concept of Kendo is to discipline the human character through the application of the principles of the Katana (sword).  The purpose of practicing Kendo is:   To mold the mind and body To cultivate a vigorous spirit  And through correct and rigid training: ...

Monday Feb 20th, 7:30pm

Other dates (17)

Advanced Networking Skills – Unlock Your Authentic Self

at Be Social Change - Chelsea
601 W 26th St Ste 325, New York, New York 10001

The power of a first impression is vital to how well we connect with others as well as build our network to create new career and business opportunities. How we are perceived plays a major role in our ability to move forward in any relationship. All too often, however, the perception we have of ourselves and the perception others have of us do not...

Monday Feb 27th, 7pm


Group Reiki Energy Healing with Mika

at Love & Compassion Soul Oasis Center - Murray Hill
124 E 40th St 12 Fl, Ste PH, New York, New York 10016

Reiki is a gentle hands-on healing modality that has become popular and most accepted by the general public as well as the Western medical setting. Reiki is an intuitive, energetic and spiritual practice. Although it is easy to use for anyone, the therapeutic use of Reiki depends on the practitioner’s experience, commitment and understanding of...

Monday Feb 20th, 5:30pm

Floor Class

at Balance Arts Center - Flatiron
34 West 28th St 3rd Fl, New York, New York 10001

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....

Monday Feb 20th, 5pm

Other dates (10)