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Self Improvement Classes Coming up in New York

Intro to Sailing: Inwood

at Hudson River Community Sailing - Fort George
348 Dyckman St, New York, New York 10034

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

$79.50

Beginner Kendo

at Sword Class NYC - East Harlem
1944 Madison Ave, New York, New York 10035

Class focuses on beginner level techniques of Kendo. The concept of Kendo is to discipline the human character through the application of the principles of the Katana (sword).   The purpose of practicing Kendo is:  To mold the mind and body To cultivate a vigorous spirit And through correct and rigid training: To strive for improvement...

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Monday Night Alive!

at Ariel & Shya Kane - Hell's Kitchen
725 10th Ave Penthouse Ballroom, New York, New York 10019

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. The Kanes’ approach to self discovery is anthropological in nature. (An anthropologist is one who observes human behavior and notates what he or she sees in a non-judgmental way)....

Monday Sep 25th, 7pm

Other dates (10)

CourseHorse Gift Card

The CourseHorse Gift Card can be used on any of the 70,000 classes on CourseHorse, comes in any denomination and never expires.

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Capoeira Martial Arts Class

at Bellydance with Salit/Brooklyn Capoeira - Gowanus
495 3rd Ave, Brooklyn, New York 11215

Capoeira is a blend of martial arts, dance, self-defense, acrobatics, music. It is one of the most complete workouts and fitness programs that develops strength, flexibility, coordination, balance, rhythm, agility, reflexes, endurance... and so much more. Capoeira develops mind, body, spirit and gets more enjoyable the longer one practices.

Deal

The New York Bliss Marriage Seminar

at Aish Seminars - Murray Hill
26 E 36th St, New York, New York 10016

Note: This is a class meant for couples, please purchase two tickets. With over 10 years and thousands of participants, the BLISS Relationship Seminar is by far one of the most popular marriage program in the region. It's an incredibly entertaining way to a winning relationship. One of the first things you will be amazed to learn is not only...

Now:
$134.50
Was:
$269

7 sessions

Full Moon Circles

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

The full moon has long been a source of great power and mystery. Beautifully illuminating the night sky, our closest celestial neighbor gives us the opportunity to set positive intentions and initiate balance in mind, body, and spirit. It is an ideal time of the month to manifest change. As we create sacred space, we foster inner awakening and renewal. ...

Deal

SPARK a better first impression

at Energize Your Voice - Midtown
520 8th Ave Stu 16N, New York, New York 10018

"This workshop [is] all about building confidence and being aware of your own body." - Stephanie, Greenpointers.com "No bullshit: I’ve always considered myself a bad dater, and it wasn’t until I attended SPARK, that I realized why." - Jen P.  TimeOutNY "Awesome session.  That's worth saying again, awesome.  SPARK helped me see...

Now:
$44
Was:
$55

Wednesday Sep 27th, 6:30pm

Sunset Sailing (Chelsea)

at Hudson River Community Sailing - Chelsea
W 26th & 12th Ave Pier 66 , New York, New York 10001

Students attending this class will feel the warm breeze in their hair and be awed by the brilliant colors of an NYC sunset as it sets behind the hills of New Jersey. Watch the city wind down from a new perspective. This can be a mini-lesson for those looking to learn or a relaxing way to kick back and relax its up to you. There is no better way...

$100.70

Saturday Sep 30th, 4:30pm

Other dates (9)

Soul Mending: How to Heal Spiritual Traumas

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Traditional shamans view “soul loss”—the wounding of a person’s spirit as a result of trauma, often at an early age—as a leading cause of physical, emotional and psychological dysfunctions. The oftenunconscious impulse to numb one’s feelings in order to carry on is the psyche’s survival strategy, but it takes its toll. The shamanic approach...

$210

5 sessions

Thursday Sep 28th, 8pm

Kendo - Intermediate/Sparring

at Sword Class NYC - East Harlem
1944 Madison Ave, New York, New York 10035

Class focuses on sparring and intermediate level techniques. The concept of Kendo is to discipline the human character through the application of the principles of the Katana (sword).  The purpose of practicing Kendo is:   To mold the mind and body To cultivate a vigorous spirit  And through correct and rigid training: ...

Social Anxiety Support Workshop

at Public Speaking Center of NY - Upper West Side
131 West 72nd St, New York, New York 10023

Overcome shyness and gain confidence in interpersonal interaction in this ongoing 10-session program. You will become a more skilled and confident communicator in all areas of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment.   Our workshop is focused on results.  Discussion of social anxiety...

$299

10 sessions

Introduction to NLP

at The NLP Center of New York - Chelsea
135 West 29th St Ste 1104, New York, New York 10001

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

$395

2 sessions

Meditation and the Alexander Technique

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

The Alexander Technique and meditation practice are both about bringing awareness to habitual patterns and relaxing our goal-oriented approach to life. Applied to meditation, the Alexander Technique is a simple yet powerful tool for cultivating mindfulness of our bodies during our practice. This class will offer practical guidance on how to apply the...

$110

3 sessions

Wednesday Oct 4th, 8pm

NGH Hypnotherapy Training

at Empowered Hypnosis Wellness Centers - Murray Hill
192 Lexington Ave 2nd Fl, New York, New York 10016

Whether you wish to be full-time in the field of hypnosis or simply want to learn for your own personal education, our training seminars will fulfill either need.  With the general public becoming more focused on mind/body awareness, the need and benefits of hypnotism has continued to grow.     In our NGH Certified Hypnotism Training...

$1,997

5 sessions

Monday Oct 2nd, 11am

Floor Class

at Balance Arts Center - Flatiron
34 West 28th St 3rd Fl, New York, New York 10001

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....

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