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Fitness Classes
NYC
Discover a wide range of fitness classes in NYC that will help you get in shape, from high-energy cardio workouts to relaxing yoga sessions. Learn new techniques, challenge yourself, and achieve your fitness goals while enjoying the benefits of improved health and well-being.
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Sip N' Dance
Lya Pouleyy @ 3 W 65th St, New York, NY
Looking to have a blast while staying fit? Join us for a unique dance class that combines movement, relaxation, and a refreshing glass of wine with each song. Come enjoy an unforgettable night of exercise, laughter, and great company. Don't miss out - reserve your spot today!
$75
15 Seats Left
Jun 20th
6:30–8pm EDT
$75
15 Seats Left
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Thu, May 23rd, 6:30–8pm EDT
(90 minutes)
Other dates (1)
Clash After Dark
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Unleash your sultry side with a smooth blend of Afrobeat and Soca vibes. Sharpen your coordination and learn ILLY Clash routines that will enhance your body's lines and arches. Get ready for a dance experience like no other.
Apr 29th
8:15–9:15pm EDT
$22
25 Seats Left
May 6th
8:15–9:15pm EDT
$22
25 Seats Left
May 13th
8:15–9:15pm EDT
$22
25 Seats Left
May 20th
8:15–9:15pm EDT
$22
25 Seats Left
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Mon, Apr 29th, 8:15–9:15pm EDT
(1 hour)
Other dates (3)
Clash Cardio
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Join the ultimate cardio experience for Afro and Soca lovers at Fit4Dance. This open-level class combines Caribbean Soca, West African, and Afro street styles for a high-energy workout that will leave you drenched in sweat. Get ready to build stamina and endurance while having a blast with our Dance CLASH routines.
Apr 29th
7–8pm EDT
$22
50 Seats Left
May 6th
7–8pm EDT
$22
50 Seats Left
May 13th
7–8pm EDT
$22
50 Seats Left
May 20th
7–8pm EDT
$22
50 Seats Left
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Mon, Apr 29th, 7–8pm EDT
(1 hour)
Other dates (3)
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Explore Wellness & Fitness Private Group Events
Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Wellness & Fitness Private Group Events
Caribbean Heat Cardio
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Join Kameica, a renowned Jamaican-born choreographer and former professional dancer, for an electrifying dance class that will make you feel like you're at a Caribbean party. Get ready to sweat and groove to a fire playlist while being motivated by KILLA KAM's energy and passion. Open to all levels, this dancehall class at Fit4Dance is a must-try!
May 2nd
6:30–7:30pm EDT
$22
40 Seats Left
May 9th
6:30–7:30pm EDT
$22
40 Seats Left
May 16th
6:30–7:30pm EDT
$22
40 Seats Left
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Thu, May 2nd, 6:30–7:30pm EDT
(1 hour)
Other dates (2)
Candlelight Yoga, Sound Bath and Tea Ceremony
Bat Haus @ 459 Grand St, Brooklyn, NY
Indulge in a unique healing experience in NYC that combines intention-setting journaling, restorative yoga, and a candlelit sound bath. Treat yourself to a soothing day of self-care and reconnect with your inner self at this soul-soothing workshop.
Apr 27th
11am–12pm EDT
$77
10 Seats Left
May 4th
11am–12pm EDT
$77
10 Seats Left
May 11th
11am–12pm EDT
$77
10 Seats Left
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Sat, Apr 27th, 11am–12pm EDT
(1 hour)
Other dates (2)
Intro to Bataireacht (Irish Stick Fighting)
Irish Arts Center @ 726 11th Ave, New York, NY
Step into the ancient world of Bataireacht, an Irish stick-fighting martial art steeped in tradition and resistance. Join us for a dynamic workshop where you'll delve into the rich history and practical techniques of the Doyle family style. From solo drills to group exercises, discover the artistry and resilience of this centuries-old practice, regardless of your experience level or athletic background.
Sat, Jun 1st, 10am–1pm EDT
(3 hours)
Martial Arts and Self Defense
Dynamic Fighting Concepts @ 32 Blossom Terrace, Larchmont, NY
Discover practical self-defense techniques! Learn the fundamentals of Jeet Kune Do, boxing, and more in a fun and safe environment. Whether you're a beginner or experienced, join us to build confidence and personal protection skills. Unlock the secrets of martial arts and self-defense with us!
May 5th
10–11am EDT
Meets 4 Times
$100
12 Seats Left
May 5th
10–11am EDT
Meets 8 Times
$130
12 Seats Left
May 7th
7–8pm EDT
Meets 4 Times
$100
12 Seats Left
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Sun, May 5th, 10–11am EDT
(4 hours over 4 sessions)
Other dates (2)
Sangria & Splits
Femme Body Fitness @ 509 32nd St, Union City, NJ
Achieve your flexibility goals and alleviate lower back pain with our specialized class focusing on side and middle splits. Join us at Femme Body Fitness for a dynamic and effective stretching experience tailored to the lower body. Don't miss out on improving your flexibility and overall well-being.
Apr 27th
11am–12pm EDT
$35
6 Seats Left
Apr 29th
6–7pm EDT
$35
6 Seats Left
May 2nd
5–6pm EDT
$35
6 Seats Left
May 4th
11am–12pm EDT
$35
6 Seats Left
May 6th
6–7pm EDT
$35
6 Seats Left
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Sat, Apr 27th, 11am–12pm EDT
(1 hour)
Other dates (27)
Bad B(sh) Bootcamp
Femme Body Fitness @ 509 32nd St, Union City, NJ
Get ready to push your limits and reach new heights with an intense cardio and strength workout. Join us for a unique class that combines vertical climbing cardio training and vertical fitness pole conditioning. Lace up your sneakers and join the ultimate Bad B(sh) exercise class!
Apr 27th
10–11am EDT
$35
6 Seats Left
Apr 29th
7–8pm EDT
$35
6 Seats Left
May 1st
8–9pm EDT
$35
6 Seats Left
May 4th
10–11am EDT
$35
6 Seats Left
May 6th
7–8pm EDT
$35
6 Seats Left
This class has 23 more dates.
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Sat, Apr 27th, 10–11am EDT
(1 hour)
Other dates (27)
Femme Body Slide Workout
Femme Body Fitness @ 509 32nd St, Union City, NJ
Transform your body and unleash your inner rollerblader with our exhilarating horizontal training class. Get ready to slide your way to stronger legs and glutes while having a blast. Lace up your sneakers and join us for a fun-filled workout experience like no other!
Apr 26th
6–7pm EDT
$35
6 Seats Left
Apr 30th
6–7pm EDT
$35
6 Seats Left
May 2nd
8–9pm EDT
$35
6 Seats Left
May 3rd
6–7pm EDT
$35
6 Seats Left
May 7th
6–7pm EDT
$35
6 Seats Left
This class has 23 more dates.
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Fri, Apr 26th, 6–7pm EDT
(1 hour)
Other dates (27)
Zumba
92nd Street Y @ 1395 Lexington Ave, New York, NY
A fun fusion workout using Latin and international themes. Class includes interval and resistance training for a total body experience.
Calming the Nervous System
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind What You'll Learn Life itself can be very disorienting, however, this year our lives have been especially unsettling. Many of us may be feeling overwhelmed with the various challenges facing the world today. It can be difficult not to exist in an overstressed, near-continuous state of “fight-or-flight,” which adversely affects our moods, sleep cycles,...
Free Intro: Calming the Nervous System
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind Too many of us exist in an overstressed, near-continuous state of “fight or flight,” our overactive nervous systems negatively affecting our moods, sleep cycles, and muscular, cardiovascular, immune, and digestive systems. A separate paid course will cover the following topics: Gain a practical understanding of the physiology of stress and learn...
ISHTA Meditation Training
New York Open Center @ 22 E 30th St, New York, NY
Meditation is stilling the mind so we can tap into the essence of who we truly are. For millennia, yogis have used meditation to bring balance and a sense of purpose and to provide a source of wisdom and insight in their lives. The use of meditation for creativity, stress-relief, and wellness has been spreading beyond yoga studios to the workplace, schools, hospitals, and community centers. Scientific research continues to document the mental, physiological,...
$175
Free Intro: Six Healing Sounds Qigong
New York Open Center @ 22 E 30th St, New York, NY
Join us this evening to a FREE INTRO to Six Healing Sounds Qigong. Series Description: Qigong is a chinese healing practice that balances body, mind and spirit through physical movements, breathing techniques and meditative focus. In this class, we will learn Six Healing Sounds qigong, an easy-to-learn and deeply healing practice. Ancient Taoist masters discovered that healthy organs vibrate at a particular frequency, and they developed...
Free
Personal Training Certificate Program
American Academy of Personal Training @ 42 Wooster St, New York, NY
Have a passion for fitness? Love doing what it takes to achieve your goals and help others reach new heights? Then enroll in courses at the American Academy of Personal Training (AAPT) and learn how to become a certified personal trainer. Training Curriculum Welcome to AAPT! We designed our rigorous personal training curriculum to produce the most skilled, the most knowledgeable and the most qualified personal trainers. In order to prepare students...
All levels
18 and older
Introduction to Meditation - Personal Transformation Series
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
This 4-week course (once a week) will help you understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. Meditation offers a pathway to living life with freedom and full awareness of our True Nature (Bliss absolute). This course is designed to give you the tools to establish and maintain a daily mediation...
Meditation and Mantras; Positive Transformation Series
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
Embark on a transformative journey to discover the power of mantras and unlock the harmony within. Explore the depths of meditation and learn to channel emotions through the sacred practice of chanting. Join us at the Sivananda Yoga Vedanta Center for this enlightening 4-week course.
Namaste Soho: Yoga Tuesday
Artists and Fleas @ 568 Broadway, New York, NY
We're teaming up with Big Toe Yoga to help get you through the holiday slump with free pop-up meditation and yoga classes in our activation space. Discover a new passion in the new year and find delight in your detox! Sparkling wine will be provided for those who are 21+, but younger students may attend and will be served juice instead.
Free
Mantras Workshop
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
A mantra is one of the most powerful and useful tools to help with meditation. Swami Sivananda defines mantra as “divinity encased within a sound structure.” During this workshop we will go through the importance and benefits of using mantras during meditation, how it aids the practice and different ways that it can be used. Join us as we explore different ways to choose and use a mantra along with their different levels and subtleties of...
$18
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