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Dance Fitness Classes in NYC, New York

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Dance Fitness Classes Coming up in New York

44 classes have spots left

BollyX HQ: Complete Body

at BollyX - Union Square 22 W 19th St, New York, New York 10011

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. Open to all dance fitness levels. For Groupon enrollments: Please email the school...

Tuesday Oct 22nd, 6:30pm - 7:25pm

Sensual Stretch

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

In sensual stretch, Maya leads you through a series of continuous stretches to improve circulation and flexibility. Similar to a vinyasa yoga class.

Monday Oct 21st, 12:30pm - 1:30pm

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Bellydance Choreography: Intermediate/Advanced

at NS Workouts - Murray Hill (Queens) 4129 163rd St, Flushing, New York 11358

This is an open level curriculum based class which teaches Intermediate/Advanced level technique and choreography with New choreography introduced every 3-4 months. Prerequisite: Prior Bellydance experience is required, as the basic technique is not covered in this class.

Tuesday Oct 22nd, 7pm - 8:30pm

Bellydance Fitness

at NS Workouts - Murray Hill (Queens) 4129 163rd St, Flushing, New York 11358

The class is 45 minutes of Fitness Bellydance followed by 15 minutes of toning and stretching mat exercises. Open to any level of Fitness and Dance, and good for Beginner Bellydance students as it covers basic technique.

Sunday Oct 20th, 12:30pm - 1:30pm

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Bellydance Choreography: Open Level

at NS Workouts - Murray Hill (Queens) 4129 163rd St, Flushing, New York 11358

This is an open level curriculum based class which teaches open/beginner 2 level Bellydance technique and choreography. New choreography is introduced every 3-4 months. Prior Bellydance experience is not required however if you do not have any dance, zumba experience it is recommended to attend this class along with Bellydance Fitness class.

Sunday Oct 20th, 1:45pm - 3pm

Ratchet Fitness

at Banana Skirt Productions - Midtown 500 8th Ave 3rd Fl, New York, New York 10018

If hip-hop gets you going & you love a fast paced cardio workout…this class is for you! We deliver the best hip-hop dance workout to only the hottest hip-hop songs! Our studio is transformed into "the club" complete with a darkened room with club lighting and a head banging sound system. Our instructor’s watch and follow routines make...

Monday Oct 21st, 7:30pm - 8:30pm

Trampoline Aerobics (New Jersey)

at Femme Body Fitness - Union City 509 32nd St 2nd Fl, Union City, New Jersey 07087

Looking to bounce your way to a rockin' hot body? Well look no further than this Trampoline Class.  This class mixes stationary moves like squats and lunges with fast jumping moves on trampoline giving you a low-impact, high intensity total body workout!

Monday Oct 21st, 6pm - 7pm

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Stretch and Conditioning for Dance

at Piel Canela Dance School - Midtown 500 8th Ave 12th Fl, New York, New York 10018

Learn exercises to improve your physical range and movement for dance Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like...

Monday Oct 21st, 8:30pm - 9:30pm

  (4 sessions)
$100

4 sessions

Pole Fitness (New Jersey)

at Femme Body Fitness - Union City 509 32nd St 2nd Fl, Union City, New Jersey 07087

The sensual movement of pole dancing brings together elements of ballet, yoga, pilates, belly dance and other forms of dance while fully exploring all aspects of body movement through beautiful, controlled and core strengthening variations. All Levels Welcome! 

Monday Oct 21st, 7pm - 8pm

Dancehall

at Lya Pouleyy - Bedford - Stuyvesant 960 Hancock St #3R, New York, New York 11233

Wonderful dance and music from Jamaica. While wining on choreos, you will also have a strong legs workout. Note: Wear Dance/ sport shoes and comfortable outfit. The bathrooms are not available. Please make sure that you have your outfit on ready to dance.

Saturday Oct 26th, 11am - 12pm

Katy Perry "Swish Swish" (Stilettos Optional)

at DivaDance Company - Greenwich Village 440 Lafayette St, New York, New York 10003

Our sexiest DivaDance class features burlesque-inspired moves. Add in lots of hair-eography and you’re basically an un-basic video vixen by the end.  Wear your stilettos or heeled boots and prepare to take a walk on the wild side. No heels? No problem! Just come prepared to slay.  All DivaDance classes feature a stretch, high energy warmup...

Friday Oct 25th, 6pm - 7pm

Conditioning for Ballet Lines

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

This class will focus on building strong lines through fundamentals of ballet technique. Starting with overall body awareness the, we’ll work through tradition ballet exercises supplemented with specific conditioning to improve alignment, straighten knees, strengthen feet, build mobility, and play with movement quality.

Sunday Oct 27th, 12pm - 1pm

Strictly Splits (New Jersey)

at Femme Body Fitness - Union City 509 32nd St 2nd Fl, Union City, New Jersey 07087

Ever wanted to be flexible enough to do the splits? Were you able to do the splits when you were younger and now find yourself as stiff as a board? This class will condition you to perform side and front splits effectively and safely. Take this class for ultimate flexibility!

Monday Oct 21st, 4pm - 5pm

Savage X Fenty Show Workshop

at Banana Skirt Productions - Midtown 500 8th Ave 3rd Fl, New York, New York 10018

The performances at the Savage X Fenty Show were next LEVEL and include Rihanna and Normani + some bomb choreo performed by the models. We start with a cardio warm-up to loosen your joints and muscles. Then we dive in, learning the choreography from from Rihanna's Savage X Fenty Show! Until it’s time for the up-tempo cool down. This is a fun...

Sunday Oct 27th, 1pm - 3pm

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