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Fitness Classes NYC

48 classes with availability

Beginner Learn to Catch

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

From mastering fundamentals on the low catch trap to engaging in circuit training for optimal conditioning, our professional instructors guide students toward achieving the expertise needed to catch fellow flyers. Elevate your skills and experience the exhilaration of successful catches in a supportive and dynamic environment.

(4) All levels 18 and older
$50
Attend
+500 pts
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Aerial Conditioning

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Boost your strength and endurance with this dynamic conditioning class. Start with a cardio warm-up before diving into targeted exercises for abs, legs, back, and shoulders. Utilize wall bars, exercise equipment, and an aerial apparatus to enhance your workout. Open to all skill levels, this class is designed to challenge and empower you!

(4) All levels 18 and older
$30
Attend
+300 pts
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Lyra

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Embark on an enchanting journey into aerial artistry with our exhilarating Lyra sessions. From graceful poses to thrilling drops, discover strength, flexibility, and balance in every movement. Join us to defy gravity and unleash your inner aerialist!

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Aerial Straps L1/L2

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Ready to push your aerial practice further? This advanced-beginner class is tailored for students who already have experience with aerial straps or other aerial disciplines. You will build upon your foundational skills, focusing on greater control, strength, and fluid movement in the air.

(4) Beginner 18 and older
$50
Attend
+500 pts
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Static Trapeze Level 1

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Build your aerial skills with guided practice on the static trapeze and other apparatuses. Refine transitions from sitting to standing while learning foundational moves like knee beats, balances, thread-throughs, and catcher’s lock. Progress toward single knee and ankle hangs.

(4) All levels 18 and older
$50
Attend
+500 pts
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Intro Aerial Rope

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Explore the strength, creativity, and fluid movement of aerial rope work in this welcoming class open to all experience levels. Supported by attentive instruction, students work through foundational techniques and movements that build body awareness and genuine confidence with the apparatus. No prior experience is required, just a curious and willing approach to learning.

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Drills for Skills: Dance Trapeze

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Build strength, coordination and confidence while developing advanced aerial technique in a supportive, high-energy environment. Through focused drills, conditioning exercises and guided progressions, you’ll refine skills such as inversions, spinning and flares while improving endurance and control. Open to all experience levels, this training experience encourages dedication, growth and a willingness to challenge yourself.

(4) Intermediate 18 and older
$40
Attend
+400 pts
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Barre Pilates - Adults

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Build strength and flexibility in a low-impact Pilates class that emphasizes core stability and body awareness. Benefit from small group instruction designed to improve posture and balanced movement.

(9) All levels 18 and older
$35
Attend
+350 pts
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Lyra Level 1

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Elevate your aerial skills with a course designed for those already familiar with the lyra or similar apparatuses. Refine your mounts and dismounts, master inverting on the top bar, and explore advanced poses and techniques. Develop skills such as pull-over front balance and progress towards dynamic moves like single knee and ankle hangs.

(4) Beginner 18 and older
$50
Attend
+500 pts
Gift it!

Open Level Rope

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Take your aerial practice to the next level by transforming foundational skills into fluid, expressive sequences. Explore how hanging, balance, and momentum shape dynamic transitions both in the air and on the floor. Gain deeper insight into technique and movement theory while refining control, creativity, and flow.

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Adult Pilates

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.

(9) All levels 18 and older
$35
Attend
+350 pts
Gift it!

Rhythmic Somatic Workout

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older
$35
Attend
+350 pts
Gift it!

Breathwork and Sound Bath

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.

(9) All levels 18 and older
$35
Attend
+350 pts
Gift it!

Sculpt and Stretch

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.

(9) All levels 18 and older
$35
Attend
+350 pts
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SharQui The Bellydance Workout: Level 2

Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY

Push your fitness and bellydance technique simultaneously in this high-energy class that combines strength work, endurance, and precise movement. Fast-paced drills, dynamic layering exercises, and challenging combinations develop both physical conditioning and artistic refinement. Each session builds to an intense shimmy challenge that leaves students energized and genuinely tested.

(49) Intermediate 10 and older
$25
Attend
+250 pts
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SharQui The Bellydance Workout: Level 3

Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY

Push beyond fundamentals with an intense session for advanced movement specialists. You'll navigate intricate choreography at rapid tempo and test your ability with a rousing shimmy finale. This class combines mental challenge and physical demand to enhance precision and aerobic strength.

(49) Advanced 10 and older
$25
Attend
+250 pts
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Low & Slow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

Lit Fit

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Enjoy a high-energy fitness class featuring diverse dance styles that challenge and engage you. Build confidence in movement with each session, have fun, and achieve a complete workout. Train with Laci at Fit4Dance and groove your way to better health.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

Caribbean Heat Cardio

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Move to the rhythm in an electrifying dancehall class led by Jamaican-born choreographer Kameica. With high-energy instruction, motivating coaching, and an upbeat playlist, this all-levels session delivers a fun, sweat-filled workout that feels like a Caribbean celebration.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

Rabòday Fit

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Get moving with a high-energy class that blends cardio, dance, and traditional Haitian rhythms. Follow dynamic combinations set to vibrant music while connecting with Haitian culture in an inclusive, all-levels environment.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

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