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Sivananda Yoga Vedanta Center Classes, New York

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Sivananda Yoga Vedanta Center Classes Coming up in New York

2 classes have spots left

Chair Yoga Training: Learn to Teach Seniors

This class is temporarily being offered remotely.

at Sivananda Yoga Vedanta Center - Virtual Classroom

Chair Yoga Training: Learn to Teach Seniors & Those with Limited Mobility Learn how to teach a complete Sivananda class with the use of a chair and explore how to adapt the class for those with limited mobility. Practicing in a chair offers students with limited mobility the opportunity to experience the benefits of Yoga.  This program...

Friday Feb 26th, 6pm - 8pm Eastern Time

  (3 sessions)
$150

3 sessions

Yoga Teacher Training

This class is temporarily being offered remotely.

at Sivananda Yoga Vedanta Center - Virtual Classroom

Due to Covid we have transferred our Yoga Teacher Training online! Founded in 1969 and launched here in Upstate New York in 1974, our Yoga Teachers Training Course is the oldest yoga teacher training in the West, educating over 40k teachers around the world to date. Join us online for a unique and profoundly transforming month-long  teachers...

Monday Mar 1st, 9am - 9pm Eastern Time

  (5 sessions)
$1,500

5 sessions

57 Sivananda Yoga Vedanta Center classes that have ended
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Online: Sound Healing: NADA Yoga (the Yoga of Sound)

This class is temporarily being offered remotely.

at Sivananda Yoga Vedanta Center - Virtual Classroom

Nada yoga is the yoga of sound. Sound is the first manifestation of the Absolute. Discover the power of sound!  In this workshop we will explore the ancient knowledge of SOUND as a vibrational healing tool through the eyes of many different spiritual cultures and the creation of a “Sound Healing toolbox” for working on your self and others. ...

No upcoming schedules
$35

Online: Yoga for Healthy Joints & Bones

This class is temporarily being offered remotely.

at Sivananda Yoga Vedanta Center - Virtual Classroom

Take interest in your bones and joints as the body structure is the foundation for good posture and well-being. In this program, you will discover how to restore, maintain and strengthen your spine, hip and wrist joints. You will receive a complete starter on how to take care of your bones and joints including hidden nutritional secrets for joint...

No upcoming schedules
$20

Online Immersion: Yoga and the Vegetarian Diet

This class is temporarily being offered remotely.

at Sivananda Yoga Vedanta Center - Virtual Classroom

Online Immersion Course with Manu Dawson: Yoga and the Vegetarian Diet Over this 4 day intensive, learn the time-honored tradition and wisdom of Yoga in relation to the vegetarian diet. Manu Dawson will illuminate the benefits of a plant-based diet and the most functional way to incorporate such a diet, including vegan, raw, Mediterranean, and...

No upcoming schedules
$250

4 sessions

Positive Thinking and Meditation

This class is temporarily being offered remotely.

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Positive Thinking and Meditation is the most important of all the 5 Points of Yoga, for we become what we think. A positive outlook on life can be developed by learning and practicing the teachings of the philosophy of Vedānta; and the mind will be brought under perfect control by the regular practice of meditation. This 2-week course (twice a week),...

No upcoming schedules
$120

6 sessions

Introduction to Meditation

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

This 4-week course (once a week) will help you understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. Meditation is now recognized as one of the great tools to a healthy mind and body. Learn how to set up a meditation...

No upcoming schedules
$80

4 sessions

All Levels Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The Sivananda Yoga Vedanta Center teaches the practice of Hatha Yoga – an invigorating, yet meditative style of classical Yoga. Also known as the Open Class in our centers and ashrams worldwide, this class is for all-levels, from beginners to advanced practitioners. In this 90-minute Open Class you’ll be guided through Pranayama (charging and...

No upcoming schedules
$18

Headstand Workshop

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

This workshop presents a systematic guide through the 8 steps of the headstand. The Headstand, or Sirsasana, is known as the “King of Asanas” because of its many benefits, and is considered by many to be a panacea for countless human ills. This workshop is designed to guide you through how to come into and out of the headstand systematically and...

No upcoming schedules
$18

Mantras Workshop

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

A mantra is one of the most powerful and useful tools to help with meditation. Swami Sivananda defines mantra as “divinity encased within a sound structure.” During this workshop we will go through the importance and benefits of using mantras during meditation, how it aids the practice and different ways that it can be used. Join us as we...

No upcoming schedules
$18

Yoga I: Beginner

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. This 4-week, 8-class course provides a complete introduction to Yoga, including: Yoga postures (asanas) Breathing exercises (pranayama) Relaxation exercises Proper diet Positive thinking &...

No upcoming schedules
$120

8 sessions

Yoga II: Intermediate

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

This course builds on the foundation laid in our Yoga I course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises. Emphasis is placed on holding postures longer and making smooth transitions between postures. Some variations of the basic postures are introduced. Training in the headstand...

No upcoming schedules
$120

8 sessions

Positive Thinking

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The Positive Thinking Course explores the art and practice of positive thinking as a way to lead to a happier and more balanced life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships. Topics include the following: The nature of thought The nature of the self...

No upcoming schedules
$80

4 sessions

Gentle Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

This is a more relaxing, less rigorous, program then our All Level Yoga classes and is intended for those who need or want a change of pace and a yoga class that offers effective and unique modifications of the classic yoga postures and breathing techniques. The Gentle Yoga Class is designed to release stress and increase the flexibility of body and...

No upcoming schedules
$18

Satsang

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Satsang is a group meditation followed by devotional chanting and an informal talk on the practical philosophy of Yoga and Vedanta. What should I know ahead of time? This program is free and open to all. As a nice practice we recommend arriving 5-10 minutes before Satsang begins so that you have time to settle in and quiet your mind. The Kirtan (chanting)...

No upcoming schedules
$18
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