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Meditation Classes NYC, New York

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Meditation Classes Coming up in New York

Meditation: Breath & Basics

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Get back inside your body and regulate your breath. Learn correct posture for meditation. Price listed is the suggested donation price.

Meditation: Purification

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Destroy negative habits, and remove guilt from past actions.  Price listed is the suggested donation price.

Saturday Sep 22nd, 7:30pm

Other dates (20)

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Meditation: Protection

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Stay aware of your deepest personal goals always. This meditation ensures that you cultivate constant awareness of your unique life mission, what really drives you. Keeping this awareness is the greatest protection. Price listed is the suggested donation price.

Meditation: Inner Teacher

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Connect to your innate wisdom and capacity. You'll get to know you're highest self, and eliminate the space between where you are now, and where your highest self resides. Price listed is the suggested donation price.

Meditation: Loving Kindness

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Cultivate states of mind that truly feel unconditional love for self and others. Price listed is the suggested donation price.

Meditation: Gratitude

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Magnify your awareness of the beautiful parts of your reality. Spend time feeling good (or learning to feel good). Price listed is the suggested donation price.

Meditation Beginners' Seminar

at Love & Compassion Soul Oasis Center - Murray Hill
124 E 40th St 12 Fl, Ste PH, New York, New York 10016

Meditation is a powerful and indispensable tool for purification of the mind, followed by cultivating inner calmness, peace, self-realization and compassion. Meditation is an invaluable tool that has fostered meaning to life for centuries. By learning proper techniques for quieting the mind, one can effectively experience entering into a relaxed...

Thursday Sep 27th, 6:30pm

Other dates (2)

How to Meditate: An Introduction to Mindfulness

at Brooklyn Brainery - Prospect Heights
190 Underhill Ave, Brooklyn, New York 11238

In this class, you'll learn the basics of starting a personal meditation practice. I'll teach you how to relax your mind, sharpen your concentration, increase calmness and clarity, and induce sustainable, conscious happiness. Most importantly, I'll provide you with tools to reduce stress and anxiety, and become more resilient. This...

Thursday Oct 25th, 8:30pm

Kundalini Yoga and Meditation

at Simona Yoga LLC - Chelsea
140 W 30th St 3rd Fl, New York, New York 10001

Each class contains a kriya (series of coordinated movements, asana, exercise, pranayama), meditation, and relaxation. The classes are open to all levels. Note: No special required material for these weekly classes, but please wear comfortable clothes, bring water, your own yoga mat and blanket if you don't want to use the studio's.

Thursday Oct 4th, 5pm

Other dates (10)

Bone Marrow Cleansing

at Shaolin Wahnam Institute - TriBeCa
199 Chambers St, New York, New York 10007

The ancient Art of Bone Marrow Cleansing has been closely guarded and treasured for centuries. It is known for its effectiveness in enriching health, overcoming chronic pain and incurable illnesses as well as providing an abundance of energy, mental clarity and spiritual freedom. Part I: This covers the first three levels of cleansing – skin,...

$300

2 sessions

Saturday Sep 29th, 3pm

200 Hour Meditation Teacher

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

We are excited to announce THREE JEWELS second Meditation Teacher Training this fall! Led by THREE JEWELS president and senior teacher, Hector Marcel, and guest speakers that have completed over 3 years of silent meditation retreat! This training will provide deep instruction on meditation, a basis on cultivating bodhichitta (ultimate...

$3,000

30 sessions

Friday Sep 28th, 6pm

Healing Your Sacral Chakra

at Vibra Wellness - Chelsea
141 W 28th St #301, New York, New York 10001

Explore the wisdom of your sacral chakra. In this class we will work on releasing blocks as a group through energy healing. When your sacral chakra is balanced, you can experience your emotions freely, pleasure and change. It is crucial for us to experience flow and hold space for the expression of this energy without constraining it. Come with...

Friday Sep 21st, 7pm

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Forest Bathing

at New York Botanical Garden - NYBG Bronx
2950 Southern Blvd, Bronx, New York 10458

When surrounded by the tranquil beauty of nature, the mind naturally becomes quiet and peaceful. This is reflected in Japanese Zen, where silent meditation in serene environments is a core element of the practice. Buddhist monks, trained in both Japanese Zen and in Therāvada meditation, will teach us how to meditate and lead us on a journey of inner...

Submerged Breathing

at Shaolin Wahnam Institute - TriBeCa
199 Chambers St, New York, New York 10007

Although typically Submerged Breathing is taught as the second step in the Small Universe, an advanced Chi Kung art, this is the first time Grandmaster Wong will teach it as a separate course. When practiced on its own, students experience a child-like state free of anxiety, a feeling of immense tranquility and bliss. This is also an excellent exercise...

Sunday Sep 30th, 3pm

Living Meditation: Deepening & Integrating Practices

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Living Meditation will guide you into the rich meditative practices and teachings found at the most profound levels of the great spiritual traditions, where the ultimate state of non-dual awareness is all that exists.  In this one day retreat, you will not only deepen your meditation and integrate that practice into everyday life, but you will...

Saturday Sep 29th, 10am

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