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Meditation Classes in NYC, New York

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Meditation Classes Coming up in New York

57 classes have spots left

Meditation

at Coucou French Classes - SoHo 253 Centre St 2nd & 3rd Fl, New York, New York 10013

What if you could practice your language skills and find inner peace at the same time? Coucou teacher Florian will take you on a peaceful and calming internal journey in French for 30 minutes of guided relaxation before your French class. The only thing you have to do is find a comfortable position, and listen! All language levels are welcome. With...

Thursday Sep 26th, 5:30pm - 6pm

$15.44

Meditation: Super Chill

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices.  Learn how to really relax in New York City with calming breathwork and a meditation designed to eliminate stress, and work through anxiety. We know, we’ve been there. ...

Monday Sep 23rd, 7:30pm - 8:15pm

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How to Meditate: An Introduction to Mindfulness

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

In this class, you'll learn the basics of starting a personal meditation practice. I'll teach you how to relax your mind, sharpen your concentration, increase calmness and clarity, and induce sustainable, conscious happiness. Most importantly, I'll provide you with tools to reduce stress and anxiety, and become more resilient. This...

Tuesday Sep 24th, 8:30pm - 10pm

Everyday Meditations

at Think Olio - Park Slope 139 St Johns Pl, Brooklyn, New York 11217

“Say to yourself first thing in the morning: today I shall meet people who are meddling, ungrateful, aggressive, treacherous, malicious, unsocial. I cannot be harmed by any of them.” We can choose the way we live. Meditations, by stoic philosopher Marcus Aurelius is a journal of observations and life instructions to himself that pierces through...

Monday Oct 14th, 7:30pm - 9pm

Soundbath

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

End your day with a restorative soundbath. Lay down as deep resonant sounds of antique Tibetan singing bowls surround you. Release the stress of the day allowing sound and vibration to guide the way. Enter a state of deep relaxation. Leave feeling rested and prepared to enjoy a good night’s sleep.

Tuesday Sep 24th, 8:15pm - 9:15pm

Conquering Loneliness

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

Learn how to transform loneliness into self-confidence and authentic connection in a supportive small-group setting. "Conquering Loneliness" is a life coaching workshop for becoming all that you are truly meant to be In a city of almost 20 million people with constant access to social media, how is it that we can collectively feel more disconnected...

Thursday Sep 26th, 6:30pm - 8pm

Meditation: Mood

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Bad moods and physical pain can be chronic or momentary. Learn how to dissolve those sensations with the practice of meditation and body scan. Results:  temporary relief term skills for dealing with difficult emotions and sensations

Tuesday Sep 24th, 8:15am - 8:45am

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Meditation: Self Care

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Many sages say simply: serve others. This radical guided visualization is in the Tibetan tradition, and dissolves pain (yours, ours) with the light of wisdom and compassion. RESULTS:...

Saturday Sep 28th, 11:30am - 12pm

Meditation: Goals

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Learn how to achieve your goals by creating new habits of mind shared by successful people. Results:  self-confidence self-love achieving your dreams (whatever they may be)

Monday Sep 30th, 8:15am - 8:45am

Forest Bathing

at New York Botanical Garden - NYBG Bronx 2950 Southern Blvd, Bronx, New York 10458

When surrounded by the tranquil beauty of nature, the mind naturally becomes quiet and peaceful. This is reflected in Japanese Zen, where silent meditation in serene environments is a core element of the practice. Buddhist monks, trained in both Japanese Zen and in Therāvada meditation, will teach us how to meditate and lead us on a journey of inner...

Friday Oct 4th, 10am - 1pm

Meditation: Bliss

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Learn how to generate bliss! We will be cultivating joy through guided visualization practices. Price listed is the suggested donation price.

Saturday Sep 28th, 6:30pm - 7pm

Meditation: Focus

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Work well, don’t work hard.  Learn how to make your mind like a laserbeam using traditional methods for single-pointed focus. Results:  clarity brightness ability to concentrate lucidity

Friday Sep 27th, 8:15am - 8:45am

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Sound Bath Pack of 10

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

End your day with a restorative sound-bath. Lay down as deep resonant sounds of antique Tibetan singing bowls surround you.  Release the stress of the day allowing sound and vibration to guide the way. Enter a state of deep relaxation. Leave feeling rested and prepared to enjoy a good night’s sleep.

Tuesday Sep 24th, 8:15pm - 9:15pm

  (10 sessions)
$150

10 sessions

Meditation: Love

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Everyone always talks about how great unconditional love is. The truth is that it’s hard. It is a spiritual practice. Learn how to truly create a mind that loves everyone, including yourself.  Results:  happiness developing unconditional love forgiveness dealing with difficult people and situations

Wednesday Sep 25th, 1:30pm - 2pm

Meditation: Inner Guide

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

You are your best teacher. Connect to your highest, deepest wisdom with this meditation to call the teacher to you. Results:  connect to your highest wisdom enhance intuition

Monday Sep 23rd, 1:30pm - 2pm

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