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Meditation Classes Coming up in New York
Meditation: Breath & Basics
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Three Jewels
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East Village
5 E 3rd St, New York, New York 10003
Get back inside your body and regulate your breath. Learn correct posture for meditation. Price listed is the suggested donation price.
Meditation: Gratitude
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Three Jewels
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East Village
5 E 3rd St, New York, New York 10003
Magnify your awareness of the beautiful parts of your reality. Spend time feeling good (or learning to feel good). Price listed is the suggested donation price.
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Meditation: Loving Kindness
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Three Jewels
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East Village
5 E 3rd St, New York, New York 10003
Cultivate states of mind that truly feel unconditional love for self and others. Price listed is the suggested donation price.
Meditation: Purification
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Three Jewels
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East Village
5 E 3rd St, New York, New York 10003
Destroy negative habits, and remove guilt from past actions. Price listed is the suggested donation price.
Meditation 25
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Your-Movement Wellness Center
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Midtown
43 W 46th St 3rd Fl, New York, New York 10036
These 25 minutes guided meditation classes are the perfect way to break up a stressful manhattan work day. Lay or sit and be guided through a meditative relaxation. Take some time to connect with your breath and chose your own thoughts, or simply let your body relax and take a short nap. These are simple effective classes designed to help you let-go,...
Meditation: Inner Teacher
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Three Jewels
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East Village
5 E 3rd St, New York, New York 10003
Connect to your innate wisdom and capacity. You'll get to know you're highest self, and eliminate the space between where you are now, and where your highest self resides. Price listed is the suggested donation price.
Meditation: Protection
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Three Jewels
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East Village
5 E 3rd St, New York, New York 10003
Stay aware of your deepest personal goals always. This meditation ensures that you cultivate constant awareness of your unique life mission, what really drives you. Keeping this awareness is the greatest protection. Price listed is the suggested donation price.
Kundalini Yoga and Meditation
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Simona Yoga LLC
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Chelsea
140 W 30th St 3rd Fl, New York, New York 10001
Each class contains a kriya (series of coordinated movements, asana, exercise, pranayama), meditation, and relaxation. The classes are open to all levels. Note: No special required material for these weekly classes, but please wear comfortable clothes, bring water, your own yoga mat and blanket if you don't want to use the studio's.
Meditation: Mind Like a Cloud
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Three Jewels
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East Village
5 E 3rd St, New York, New York 10003
In this class we will focus on letting go of all attachment to and grasping at mind and mental formations. To bring about this release we’ll employ a variety of Lam Rim meditations intended to diminish self-cherishing, and to develop wisdom,and strong compassion. Note: price posted is the suggested donation
Meditation: Mind Yoga
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Three Jewels
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East Village
5 E 3rd St, New York, New York 10003
The goal of meditation is to directly experience the truth that destroys suffering everywhere. But many meditators get stuck in their practice because they lack a foundation of “skillful methods.” There are over 40 Buddhist meditation subjects beyond “mindfulness” alone. Put an end to anger, sorrow, psychic knots, and obstructing beliefs...
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Forest Bathing
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New York Botanical Garden
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NYBG Bronx
2900 Southern Blvd, Bronx, New York 10458
When surrounded by the tranquil beauty of nature, the mind naturally becomes quiet and peaceful. This is reflected in Japanese Zen, where silent meditation in serene environments is a core element of the practice. Buddhist monks, trained in both Japanese Zen and in Therāvada meditation, will teach us how to meditate and lead us on a journey of inner...
An Urban Journey into the Practice of Forest Bathing
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
Full Course Name: Awake in the Forest: An Urban Journey into the Practice of Forest Bathing Human beings evolved in intimate relationship with nature and forests. Mystics, philosophers, scientists, and poets have long described the ways in which nature heals and soothes our stresses. Now there is a growing body of evidence which shows that mindfully...
Bone Marrow Cleansing
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Shaolin Wahnam Institute
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TriBeCa
199 Chambers St, New York, New York 10007
The ancient Art of Bone Marrow Cleansing has been closely guarded and treasured for centuries. It is known for its effectiveness in enriching health, overcoming chronic pain and incurable illnesses as well as providing an abundance of energy, mental clarity and spiritual freedom. Part I: This covers the first three levels of cleansing – skin,...
200 Hour Meditation Teacher
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Three Jewels
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East Village
5 E 3rd St, New York, New York 10003
We are excited to announce THREE JEWELS second Meditation Teacher Training this fall! Led by THREE JEWELS president and senior teacher, Hector Marcel, and guest speakers that have completed over 3 years of silent meditation retreat! This training will provide deep instruction on meditation, a basis on cultivating bodhichitta (ultimate...
Gong Harmonics Sound Circle
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Shamanic Fire Reiki
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Midtown
56 West 45th St Ste 1703, New York, New York 10036
Welcome one and all we invite you to come and relax in a Sacred Space of Vibration & Sound with Sacred Gong and Tibetan Singing Bowls, bells and other instruments. Enter and let your Spirit Breath, Relax, Receive, and let it flow into a deep state of meditative state of relaxation and serenity, which allows healing to come into the body, mind...
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