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Yoga Classes New York

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Yoga Classes Coming up in New York

Holistic Happening

at Sixth Street Community Center - East Village
638 E 6th St, New York, New York 10009

Holistic Happening was created by yoga teacher Kayla Kleinman and health coach Leslie McDonald with the mission to bring likeminded people together through interactive wellness events in NYC. We'll start off with a 45 minute vinyasa yoga class led by instructor Kayla Kleinman of Holistic Happening. Healthy, vegan, gluten-free, delicious lunch will...

Thursday Mar 16th, 7pm

(7)

Free Intro: Calming the Nervous System

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Join us tonight for a sneak-peak to the 3-week series in Calming the Nervous System. Series Description: Too many of us exist in an overstressed, near-continuous state of “fight-or-flight,” our overactive sympathetic nervous systems negatively affecting our moods, sleep cycles, and muscular, cardiovascular, immune and digestive systems....

Free

Tuesday Mar 14th, 6pm

Other dates (2)
(140)

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Yoga, Shamanism and the Luminous Body

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

In this workshop we will explore how to use Vinyasa Yoga practices and shamanic journeying to release those traumas and stagnant energies to access deeper levels of healing. Our day will include: an exploration of the chakras and their links to the endocrine and nervous systems; learning to use yoga postures to clear and shift energy and a profound...

Sunday Apr 9th, 10am

(140)

Wintertime Yoga: Yoga for Calming the Mind

Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

at Bhagavat Life - East Village
25 1st Ave 5th Fl, New York, New York 10003

Many of us live with much stress and strain. In this workshop, we will explore ways in which to give our body, energetic (nervous) system and mind a deep rest from all the holding and bracing patterns that are employed to deal with overload. We will learn: Gentle dynamic postures with breath support Soothing breathing exercises that nourish the...

$45
No Upcoming Schedules
(16)

Free Intro: The Language of the Chakras

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

The Craniosacral system (CSS) is at the heart of the body’s physiological and energetic organizing influences. It gives all the nervous, connective tissue, organ, tissue and fluid systems a frequency-based tuning mechanism, setting the “sound” or frequency the body operates by. The energy in the CSS is a primary influence of the soul that nourishes...

Free
No Upcoming Schedules
(140)

WMI PLUS Experience: Acoustic Mandala Project

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Join us at the Open Center as the venerable World Music Institute hosts its first “Sound Bath Experience” with Acoustic Mandala Project. Utilizing gongs, Tibetan bowls, bamboo flutes and more, founding members David Ellenbogen (Brooklyn Raga Massive) Joshua Geisler (Cirque du Soleil) conjure soundscapes ideal for journeying as participants are...

$55
No Upcoming Schedules
(140)

Yoga as Medicine:The Therapeutic Uses of Yoga

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Today we will learn how to use yoga and its vast toolbox—including poses, breathing techniques and meditation—to help treat virtually any health condition, physical or psychological, including back pain, arthritis, heart problems, anxiety and depression. This approach is holistic and integrative, informed by both the ancient teachings of yoga and...

$145
No Upcoming Schedules
(140)

Yoga Nidra

at New York Open Center

Yoga nidra is a guided meditation technique practiced in savasana (“corpse pose”), designed to bring practitioners into the hypnogogic state (the zone between wakefulness and sleep) for an extended period of time to achieve deep levels of body/mind relaxation, release buried memories, and enable the experience of expanded states of consciousness....

$50
No Upcoming Schedules
(140)

Yoga, Stress and the Nervous System

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

The onslaught of stress in our contemporary world, means that too many of us exist in a near continuous state of fight-or-flight. An overactive Sympathetic Nervous System that is not controlled effects our moods, sleep cycles, muscular, cardiovascular, immune and digestive systems. This workshop provides an engaging and practical understanding of the...

$105

3 sessions

No Upcoming Schedules
(140)

Paint and Sip: Open Thy Heart Yoga Class

at La Pittura BYOB Art Studio - Midtown
265 W 37th Street Suite 306 , New York, New York 10018

Why don't you take your two favorite things and mash them together for the ultimate relaxing Tuesday night yoga class? Bring your own bottle to enjoy after class or stick a straw in and enjoy during your shavasana, its your practice!  Enjoy a one hour class led by Angela Dawn where she will guide you through opening your heart and meditation. ...

$15
No Upcoming Schedules
(15)

Intro to the Meditative Practices of Kriya & Yoga Nidra

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

In this workshop Glenn Black will guide us in an exploration of the deeper, non-physical levels of our being through the transformative practices of kriya yoga and yoga nidra meditation. We’ll learn pranayama breathing practices including complete yogic breath which relaxes the body and prepares us for yoga nidra (yogic sleep), a systematic method...

$145
No Upcoming Schedules
(140)

The Path of Kriya Yoga: The Teachings of Yogananda

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Paramhansa Yoganada, author of the spiritual classic Autobiography of a Yogi, is renowned for bringing yogic teachings to the West. His message was non-sectarian and universal, and stressed the importance of direct spiritual experience, which he called Self Realization, “the knowing – in body, mind and soul – that we are one with the omnipresence...

$120

4 sessions

No Upcoming Schedules
(140)
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