Yoga Classes
NYC
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Classes near you
4 classes with availability
Adult Yoga
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.
Oct 24th
9:15–10:05am ET
$35
25 Seats Left
Oct 26th
11–11:50am ET
$35
24 Seats Left
Oct 27th
8:30–9:20am ET
$35
25 Seats Left
Oct 31st
9:15–10:05am ET
$35
25 Seats Left
Nov 2nd
11–11:50am ET
$35
25 Seats Left
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Sat. Oct 24th, 9:15–10:05am ET
(50 minutes)
In-Person Open Yoga (All Levels)
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.
Oct 21st
6–7:30pm ET
$22
15 Seats Left
Oct 22nd
9–10:15am ET
$22
15 Seats Left
Oct 22nd
6–7:30pm ET
$22
15 Seats Left
Oct 23rd
7–8:15am ET
$22
15 Seats Left
Oct 23rd
6–7:30pm ET
$22
15 Seats Left
This class has 249 more dates.
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Wed. Oct 21st, 6–7:30pm ET
(90 minutes)
Low & Slow Yoga
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Oct 25th
1:15–2:15pm ET
$23
50 Seats Left
Nov 1st
1:15–2:15pm ET
$23
50 Seats Left
Nov 8th
1:15–2:15pm ET
$23
50 Seats Left
Nov 15th
1:15–2:15pm ET
$23
50 Seats Left
Nov 22nd
1:15–2:15pm ET
$23
50 Seats Left
This class has 26 more dates.
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Sun. Oct 25th, 1:15–2:15pm ET
(1 hour)
Power Flow Yoga
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Take your yoga practice further with this dynamic Power Flow class at Fit4Dance, where fitness and mindfulness come together on the mat. Build strength, increase flexibility, and clear mental stress through a vigorous, cardio-driven sequence designed to challenge and energize.
Oct 27th
7:30–8:30pm ET
$23
50 Seats Left
Nov 3rd
7:30–8:30pm ET
$23
50 Seats Left
Nov 10th
7:30–8:30pm ET
$23
50 Seats Left
Nov 17th
7:30–8:30pm ET
$23
50 Seats Left
Nov 24th
7:30–8:30pm ET
$23
50 Seats Left
This class has 27 more dates.
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Tue. Oct 27th, 7:30–8:30pm ET
(1 hour)
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Calming the Nervous System
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind What You'll Learn Life itself can be very disorienting, however, this year our lives have been especially unsettling. Many of us may be feeling overwhelmed with the various challenges facing the world today. It can be difficult not to exist in an overstressed, near-continuous state of “fight-or-flight,” which adversely affects our moods, sleep cycles,...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Continuum Movement® Moving Medicine
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Movement as a mindful exercise is gaining more and more attention as an important part of creating and maintaining health. It is being researched in the psychology field for treatment of trauma and is associated with improvements in psychological well-being, including reducing stress, anxiety, depression and mood disturbance, as well as increased self-esteem. Continuum Movement offers an experience of the human body as an elegant composite of interpenetrating...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Grief Yoga: Honoring Loss and Moving Into Empowerment
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Note: This program will now be offered online. It will be recorded and shared with registrants after each online program for a limited time only. In life we experience loss. Sadness and anger can get stuck in our mind and body. Grief Yoga blends movement, yoga, breath work and vocalization in ways that helps process and express pain and suffering from the mind and body to lift the spirit. In this uplifting workshop through Grief Yoga, meditation,...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$190
Free Intro: Calming the Nervous System
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind Too many of us exist in an overstressed, near-continuous state of “fight or flight,” our overactive nervous systems negatively affecting our moods, sleep cycles, and muscular, cardiovascular, immune, and digestive systems. A separate paid course will cover the following topics: Gain a practical understanding of the physiology of stress and learn...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free Info Session
The Path of Kriya Yoga: The Teachings of Yogananda
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Paramhansa Yoganada, author of the spiritual classic Autobiography of a Yogi, is renowned for bringing yogic teachings to the West. His message was non-sectarian and universal, and stressed the importance of direct spiritual experience, which he called Self Realization, “the knowing – in body, mind and soul – that we are one with the omnipresence of God”. Join us for this rare opportunity to learn the beginning techniques on the path...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Yoga as Medicine:The Therapeutic Uses of Yoga
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Today we will learn how to use yoga and its vast toolbox—including poses, breathing techniques and meditation—to help treat virtually any health condition, physical or psychological, including back pain, arthritis, heart problems, anxiety and depression. This approach is holistic and integrative, informed by both the ancient teachings of yoga and modern scientific research, and tailored to meet each individual’s unique needs. Dr. McCall will...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$145
Yoga, Shamanism and the Luminous Body
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
In this workshop we will explore how to use Vinyasa Yoga practices and shamanic journeying to release those traumas and stagnant energies to access deeper levels of healing. Our day will include: an exploration of the chakras and their links to the endocrine and nervous systems; learning to use yoga postures to clear and shift energy and a profound experience of shamanic journeying.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$145
Fundamentals in Flow, Balance & Stability
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Enhance your balance, coordination, and overall stability through guided movement patterns that create a sense of flow and connection in your body and mind. Begin by grounding yourself on the floor, then transition through dynamic postures to refine alignment and improve control. Experience a refreshed approach to movement that fosters strength, stability, and ease in everyday life.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Overcoming Self-Defeating and Addictive Habits with Ayurveda: Durga Leela
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
This workshop, based on Durga Leela's book Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction, explores holistic approaches to overcoming addiction through Yoga and Ayurveda. Participants will learn self-care techniques that complement traditional recovery methods and address addictive tendencies from an Ayurvedic perspective.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Balance Arts Fundamentals in Flow
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class will meet on Zoom which you can join by phone or computer. Visual demonstration is available in case you are new to class.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Yoga II: Intermediate
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Take your yoga practice to the next level with an intermediate course that focuses on building a strong foundation and mastering basic postures. Join us for a refreshing class that offers variations and challenges for experienced practitioners. Perfect for those looking to deepen their practice and achieve a smoother flow.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Hatha Yoga Foundations: Yoga 1 Beginner's Course
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Embark on a transformative journey into the world of Hatha yoga with a comprehensive 8-class course at a renowned yoga center. Discover the art of Yoga postures, breathing exercises, relaxation techniques, proper diet, and meditation in a supportive group setting. Prepare to elevate your practice and embrace a holistic approach to well-being.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
ESL Yoga - Express
Be Fluent NYC See all classes by this school @ 130 W 37th St, New York, NY
Learn English while doing yoga! Improve your listening skills and vocabulary while also going deeper into your yoga practice. We provide mats free of charge, but you are welcome to bring your own.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$22
Wine Down Drunk Yoga @ Even Hotel
The Uplift Center™ See all classes by this school @ 221 E 44th St, New York, NY
Long week? We totally understand. Wine down and melt your stress away with us in this special sip n' stretch yoga class! The Drunk Yoga Experience Wine brings us together, yoga brings you to yourself. A 15-minute happy hour will kick off your party. We’ll uncork the wine, play some music and mingle. Your Drunk Yoga teacher will then bring everyone to their mats for a 45-minute beginner-friendly yoga class with wine in-hand. Class will be...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Free Intro: The Language of the Chakras
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
The Craniosacral system (CSS) is at the heart of the body’s physiological and energetic organizing influences. It gives all the nervous, connective tissue, organ, tissue and fluid systems a frequency-based tuning mechanism, setting the “sound” or frequency the body operates by. The energy in the CSS is a primary influence of the soul that nourishes the chakras to process life through the meridians at the physiological level and the aura...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
Free Intro: Strengthen Your Core, Clear Your Chakras
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Discover how strengthening your power center of core and pelvic floor muscles opens, activates, and cleanses your chakras. A separate paid course will cover the following topics: Each class will consist of half exercises to strengthen your core, pelvic floor, hips, and gluteal muscles, and half lecture and discussion on the chakras, focusing on a different chakra each week. For example, when we work on our gluteal muscles, we clear our base...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
Reviews for Yoga Classes in NYC
Yoga Classes in NYC are rated 4.4 stars based on 36 verified reviews from actual CourseHorse.com purchasers.
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Yoga II: Intermediate
This course is the continuation of Yoga I where we continued working on our practice while taking it further. We were 5 students and received plenty of attention from our teacher Apsara and her assistant. We focused on breathing exercises, salutations, the head stand, the shoulder stand and other poses. Mediation and relaxation were always included. It felt like the right way to learn yoga. -
Hatha Yoga Foundations: Yoga 1 Beginner's Course
What a great yoga center! I really enjoyed going there twice a week for 4 weeks and being led by the experienced and warm teacher Aspara. Most students didn’t have much yoga experience and each class explored one of the 5 foundations of yoga (breathing, meditation, diet, positive thinking and poses). We went through the twelve poses in a slow and controlled pace. No pressure here, you do what you can! Price is very reasonable since the center is supported by volunteers. I’m looking at taking another class. -
Fundamentals in Flow, Balance & Stability
Awesome class and I highly recommend it. Ann is a great instructor. I have already signed up for my second class with her. The 90 minutes made a difference for me. -
Fundamentals in Flow, Balance & Stability
I felt my body getting better, kind of lighter. The place is beautiful and peaceful, as well. The instructor was so very kind. Thank you, everyone! -
Fundamentals in Flow, Balance & Stability
The instructor was good and very attentive. -
Yoga: Vinyasa (Live Online)
I had received the wrong link to the virtual class, but Three Jewels was great about rescheduling me. The class I took the next day was great! -
Restorative Yoga
Best yoga class ever for me. The teacher is fantastic and the simple poses and relaxation really helped my injured shoulder. -
Calming the Nervous System
The course was extremely helpful in reframing how we see stress. The instructor, Priti was so wonderful and made me feel heard and seen. Her good cheer and positive energy was infectious. I’d highly recommend this course. My only complaint is that it was only 3 sessions, once a week. I’d have liked there to be at least 2 sessions a week! -
Yoga Beginner: Day
Mary is great! -
ESL Yoga - Express
Perfect teacher! -
Do You Yoga - Deconstructed
Cute gym, really chill almost private yoga class. -
Calming the Nervous System
Loved the course and teacher
