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Yoga Classes New York

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Yoga Classes Coming up in New York

Yoga

at iDance Studio - Brighton Heights
1029 Brighton Beach Ave, Brooklyn, New York 11235

In order to be healthy, proactive and effective you need to train your body, mind and concentration. Yoga is a perfect tool for such goals. At our Yoga classes in Brooklyn you will exercise your bearing, main group of muscles, respiratory system and learn the skills of concentration (meditation) with the help of our masters.  Everyone who is...

Thursday Sep 28th, 7pm

Other dates (10)

Slow Flow

at The Three Jewels - Greenwich Village
61 4th Ave 3rd Floor, New York, New York 10003

Slow Flow is a hybrid asana class incorporating elements of vinyasa, yin and restorative yoga. Practitioners experience a peaceful decrescendo with class ending in extended relaxation and meditation. This class is gentle enough for most - teachers offer modifications and props to accommodate anybody.

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Community Yoga

at The Three Jewels - Greenwich Village
61 4th Ave 3rd Floor, New York, New York 10003

Community Yoga classes are our offering to the community, our sangha, as an act of seva (selfless service) by the teachers who lead them. These classes will be led by teachers in training and are free to all, we always welcome donations. Price listed is the suggested donation price.

Yoga Fundamentals

at The Three Jewels - Greenwich Village
61 4th Ave 3rd Floor, New York, New York 10003

Class 1: breath & sun salutations Class 2: standing & balancing poses Class 3: seated poses & twists Class 4: intro to inversions & backbends Class 5: yoga finale (putting it all together) Price listed is the suggested donation price.

Tuesday Sep 26th, 4:30pm

Other dates (14)

Mind Yoga Meditation

at The Three Jewels - Greenwich Village
61 4th Ave 3rd Floor, New York, New York 10003

The goal of meditation is to directly experience the truth that destroys suffering everywhere. But many meditators get stuck in their practice because they lack a foundation of “skillful methods.”  There are over 40 Buddhist meditation subjects beyond “mindfulness” alone. Put an end to anger, sorrow, psychic knots, and obstructing beliefs...

Yoga for 12 Step Recovery

at The Three Jewels - Greenwich Village
61 4th Ave 3rd Floor, New York, New York 10003

Yoga for 12-step Recovery (Y12SR) is a framework for integrating the wisdom of yoga with the practical tools of 12-step recovery programs. Y12SR offers a physical, mental and spiritual approach to support recovery from addictive behavior patterns, guided by the premise that "the issues live in the tissues."  Y12SR meetings are divided between...

Core Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

In this class, we combine elements of core work with yoga. You will strengthen, balance, detoxify and exhilarate your body and mind, strengthening and stretching a larger group of muscles than yoga or core work alone. Wear comfortable clothing, and bring a pen and notebook.

Flow Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

Connect with your inner self! Each class includes breathing practices, seated meditation, and vinyasa based flow yoga. Wear comfortable clothing, and bring a pen and notebook.

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Yoga/Pilates

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

This class we blend together the yoga and Pilates movements, so you will get the benefits from yoga and Pilates in a same class.  Open level. Wear comfortable clothing, and bring a pen and notebook.

Wednesday Sep 27th, 7:30am

Other dates (10)

Balance Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

In this unique type of yoga we use a variety of postures to cultivate balance, flexibility, strength, and endurance. In some classes we move with the breath through the poses. In other classes we focus on alignment or work toward our peak pose. Wear comfortable clothing, and bring a pen and notebook.

Slow Flow Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

Great for beginners! Our Basics class places an emphasis on breath, slow flow Vinyasa and healthy alignment while introducing a sequence of poses to build strength. Wear comfortable clothing, and bring a pen and notebook.

Morning Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

Morning Yoga is designed to wake up the body and target all of the places that might need a little extra space and a deep breath into them after a good night sleep. We put a little a flowing sequence, allowing one pose to flow into the next then just hold the pose for few breath to get the full benefit of it. Wear comfortable clothing, and...

Hatha Yoga: Strength & Stretch

at Queensborough Community College - Bayside
222-05 56th Ave, Bayside, New York 11364

Yoga is an ancient holistic science that unites the body, mind, and spirit. Hatha Yoga is a series of exercises (asanas - done barefoot) designed specifically to fortify the mind and body. Learn classical postures for increased strength, stamina, flexibility and bio-mechanical alignment. Improve endurance while quieting the...

$115

7 sessions

Thursday Oct 5th, 6:30pm

Salty Yoga + Clear the Clutter Workshop

at Holistic Happening - Murray Hill
1 Park Ave, New York, New York 10016

Let's get salty! Our popular salt room event is back. Salt rooms are great for detoxifying the respiratory system and will leave you with insanely soft skin. Join us for a 30-minute Yoga class followed by a workshop discussing how clearing out clutter in your life can lead to productivity, all in the salt room.

Thursday Oct 5th, 7pm

Other dates (3)

Prenatal Yoga with Karma Kids Yoga

at Kids at Work - Chelsea
123 W 20th St Ste 2E 2nd Fl, New York, New York 10011

Strengthen mind, body and spirit in preparation for labor and delivery with a class designed to help expectant moms deepen their experience and enjoyment of pregnancy. Class includes yoga postures to address and relieve the common discomforts of pregnancy; relaxation techniques and breathing exercises to ease fear and anxiety; abdominal and pelvic...

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