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Yoga Classes in NYC, New York

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Yoga Classes Coming up in New York

68 classes have spots left

Yoga II: Intermediate

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

This course builds on the foundation laid in our Yoga I course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises. Emphasis is placed on holding postures longer and making smooth transitions between postures. Some variations of the basic postures are introduced. Training in the headstand...

Tuesday Nov 20th, 7:45pm - 9:15pm

  (8 sessions)
$120

8 sessions

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Yoga: Vinyasa

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Our Open Level Vinyasa yoga classes are as diverse as the teachers who offer them. Classes incorporate creative sequencing, yoga philosophy, meditation and pranayama (breathwork). Expect a dynamic flow progressing through standing postures, forward folds, backbends, balancing poses, twists and maybe even some inversions.

Wednesday Nov 21st, 7am - 8am

Yoga Open Level Flow

at BellaVita: Fitness & Wellness - Flatiron 13-15 W 28th St 3rd Fl, New York, New York 10001

With careful attention to alignment and breath, you will be guided through a progressively challenging sequence to gradually stretch and strengthen the body. Each pose is guided to ensure safety, refine technique, and overcome the physical, mental, and emotional boundaries that clutter the depths of our mind and muscles. Come prepared to build cleansing...

Wednesday Nov 21st, 6:15pm - 7pm

All Levels Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The Sivananda Yoga Vedanta Center teaches the practice of Hatha Yoga – an invigorating, yet meditative style of classical Yoga. Also known as the Open Class in our centers and ashrams worldwide, this class is for all-levels, from beginners to advanced practitioners. In this 90-minute Open Class you’ll be guided through Pranayama (charging and...

Tuesday Nov 20th, 7:45pm - 9:15pm

Sadhana

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This is a yogi's daily practice. Includes meditation, yoga, pranayama and basic philosophical studies. Wear clothes to move in.  Price listed is the suggested donation price.

Monday Nov 26th, 7:30pm - 9pm

Yoga: Slow Flow

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This class is a hybrid asana class incorporating elements of vinyasa, yin and restorative yoga. Practitioners experience a peaceful decrescendo with class ending in extended relaxation and meditation. This class is gentle enough for most - teachers offer modifications and props to accommodate anybody. Price listed is the suggested donation price.

Friday Nov 23rd, 6pm - 7:15pm

Prenatal Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The time during pregnancy is precious. Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby. No previous experience of yoga is necessary. Women are welcome to join at any stage in their pregnancy. Yoga practice during pregnancy is based on...

Friday Nov 23rd, 6pm - 7:30pm

Pranayama

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Pranayama is the practice of controlling one's energy through the control of one's breath. This workshop provides both theory and practice to learn how to use one's breath to manage stress, emotions, but also build energy and peace of mind. Pranayama is one of the most powerful tools on the yogic path to reach mental balance and relief stress. Join...

Saturday Nov 24th, 1:30pm - 3pm

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Kundalini Yoga Class

at Wild Woman The Art of Consciousness - Williamsburg 483 Driggs Avenue, Brooklyn, New York 11211

Kundalini Yoga is the Yoga of awareness. Come and have an experience. Every class includes a Kriya (exercises), deep relaxation and a meditation!  Bring a yoga mat and water. If you want, wear white but it isn’t a requirement.  No experience needed.

Monday Nov 26th, 6:30pm - 7:45pm

Yoga: Lady Niguma

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This class is a subtle body-focused practice including the nadis, chakras, bandhas, and drishti. We begin with chanting, breathwork, sun salutations, and move through an asana sequence to unwind energetic knots.  When the knots are hard and tight we feel anxious, depressed and angry. When our central channel is open, we feel emotionally and physically...

Sunday Nov 25th, 10am - 11:15am

Advanced Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Are you a seasoned practitioner looking to deepen your practice? This is the class for you.  In the Advanced Yoga Class the poses are held longer, the class itself is 2 hours, and intermediate and advanced variations are also added to challenge both body and mind. In this class we build upon the fundamentals and stretch into the areas where...

Sunday Nov 25th, 4pm - 6pm

Yoga Basics: Seeds for Yoga

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This 6-class yoga series is designed for students to begin or deepen their yoga practice. This class series is particularly appropriate for new students who want to begin a yoga practice as well as those who have attended open-level classes but haven’t yet had the benefit of detailed practice with alignment, technique, and principles. Members who...

Saturday Nov 24th, 12pm - 1:15pm

Beginner Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Learn the basics of Yoga systematically and safely in a small, friendly and relaxed setting. We teach a traditional, exact, and easy-to-learn system of Yoga which aims at achieving the goals naturally by creating a healthy body and mind leading towards a positive spiritual evolvement.  Practical Tips: It is best not to eat a large meal 1-2...

Saturday Nov 24th, 12:15pm - 1:30pm

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