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Group Fitness Classes in NYC, New York

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Group Fitness Classes Coming up in New York

9 classes have spots left

Fitness Program

at 39th Avenue Dance & Fitness - Astoria 38-12 30th St, Long Island City, New York 11101

Objective: To introduce students to a fitness lifestyle that engages and increases your core and cardiovascular endurance with music while having fun at the same time. With a strong commitment and support students will achieve proper technique, individual fitness goals and nutritional consciousness. This is an excellent alternative for those who don't...

Saturday Nov 17th, 11:15am - 12:15pm

Conditioning for Ballet Lines

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

This class will focus on building strong lines through fundamentals of ballet technique. Starting with overall body awareness the, we’ll work through tradition ballet exercises supplemented with specific conditioning to improve alignment, straighten knees, strengthen feet, build mobility, and play with movement quality.

Wednesday Nov 21st, 5:30pm - 6:30pm

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Strength & Stretch

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints...

Saturday Nov 24th, 8am - 8:45am

WALK 15®

at Bronxville Adult School - Bronxville 177 Pondfield Rd, Bronxville, New York 10708

This indoor fitness class is founded on 15-minute, big calorie burning miles that use the best features of low impact aerobic style group exercise, yet keep it easy to follow. Our walking-based moves are set to music so that all fitness levels, all ages, and all sizes can enjoy it. You’ll feel successful the first time you walk with us! Wear comfortable...

Thursday Jan 10th, 6:15pm - 7:15pm

  (6 sessions)
$105

6 sessions

Aqua Pulse

at York College CPE - Jamaica 160-02 Liberty Ave , New York, New York 11451

Working out in the water is one of the most therapeutic activities one can take part in. Water Fitness builds cardio, strength and resistance all while being easy on the joints and in a cool and relaxing atmosphere! Please Note: Price includes $20 registration fee.

Saturday Feb 9th, 7:30pm - 8:30pm

  (8 sessions)
$252

8 sessions

Yoga I: Beginner

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. This 4-week, 8-class course provides a complete introduction to Yoga, including: Yoga postures (asanas) Breathing exercises (pranayama) Relaxation exercises Proper diet Positive thinking &...

Tuesday Nov 20th, 10:30am - 12pm

  (8 sessions)
$120

8 sessions

Armored Combat League Trial Session (Beginner)

at Sword Class NYC - East Harlem 1944 Madison Ave, New York, New York 10035

Full-contact, full-force, and full-steel, the Armored Combat League (ACL) is medieval combat with modern protective gear and rules. Hard-hitting and adrenaline-pumping, ACL is an extreme sport where armor-clad fighters class on the battlefield in an intense melee. Participants in this form fight in bouts ranging from one-on-one duels to grand sixteen-on-sixteen...

Saturday Nov 17th, 2pm - 3pm

Yoga: 12 Step Recovery

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga for 12-step Recovery (Y12SR) is a framework for integrating the wisdom of yoga with the practical tools of 12-step recovery programs. Y12SR offers a physical, mental and spiritual approach to support recovery from addictive behavior patterns, guided by the premise that "the issues live in the tissues."  Y12SR meetings are divided between...

Thursday Nov 29th, 4:30pm - 5:45pm

The Mindful Answer to Anxiety

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

A mindfulness workshop for people who deal with anxiety -- a.k.a. everyone. We'll start by trying a simple, effective meditation technique. We'll then explore strategies for using mindfulness and meditation to work more skillfully with anxiety so that it's less of a problem in our lives.  There will be plenty of time for Q&A, individual sharing,...

Wednesday Jan 30th, 8pm - 9:30pm

34 group fitness classes that have ended
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Group Reiki Energy Healing with Mika

at Love & Compassion Soul Oasis Center - Murray Hill 124 E 40th St 12 Fl, Ste PH, New York, New York 10016

Reiki is a gentle hands-on healing modality that has become popular and most accepted by the general public as well as the Western medical setting. Reiki is an intuitive, energetic and spiritual practice. Although it is easy to use for anyone, the therapeutic use of Reiki depends on the practitioner’s experience, commitment and understanding of...

No Upcoming Schedules
$60

Rihanna "Disturbia"

at DivaDance Company - Greenwich Village 440 Lafayette Street 4th Fl Stu 4G, New York, New York 10003

DivaDance is a sexy, sweaty, stressfree dance experience! Strut, swag, and slay your way to accomplishing those #SquadGoals. All DivaDance classes feature community time, a high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio dance choreo routine.  Learn original, fierce choreo influenced by your favorite music...

No Upcoming Schedules
$22

Michael Jackson "Thriller"

at DivaDance Company - Greenwich Village 440 Lafayette Street 4th Fl Stu 4G, New York, New York 10003

DivaDance is a sexy, sweaty, stressfree dance experience! Strut, swag, and slay your way to accomplishing those #SquadGoals. All DivaDance classes feature community time, a high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio dance choreo routine.  Learn original, fierce choreo influenced by your favorite music...

No Upcoming Schedules
$22

Katy Perry Slay Session

at DivaDance Company - Greenwich Village 440 Lafayette Street 4th Fl Stu 4G, New York, New York 10003

Come let your hair down for a non-stop dance party set to a curated/themed playlist. Similar to our regular classes, you'll learn one choreo combination - but the difference is you'll perform it over and over throughout the class to various songs - upping that cardio factor and leaving you sweatier than ever.  You'll blow off steam, increase...

No Upcoming Schedules
$22

Lil Wayne Slay Session

at DivaDance Company - Greenwich Village 440 Lafayette Street 4th Fl Stu 4G, New York, New York 10003

Come let your hair down for a non-stop dance party set to a curated/themed playlist. Similar to our regular classes, you'll learn one choreo combination - but the difference is you'll perform it over and over throughout the class to various songs - upping that cardio factor and leaving you sweatier than ever. You'll blow off steam, increase confidence,...

No Upcoming Schedules
$22

Sunday Morning Workout (Ages 55+)

at Sundays at JASA - Hell's Kitchen 524 W 59th St 2nd Fl, New York, New York 10019

NOTE: The price for this class is for the entire 10-week semester, and applies to all the classes. In other words, once you sign up for any one of the courses, you can  attend all the other classes, all day, if you wish. Take part in a series of gentle movements to music that can be done standing or sitting. This exercise is designed to enhance...

No Upcoming Schedules
$225

10 sessions

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