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Boxing Classes in NYC, New York

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Martial Arts Flexibility

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

This class is designed for martial artists but open to everyone. Its also good for those who want an alternative to yoga. After a good warmup, we will utilize a variety of passive and dynamic stretches to open the hips, relax the shoulders and loosen tight muscles everywhere in the body. Over time, proper and safe stretching will lead to shorter recovery...

Tuesday Oct 15th, 6pm - 6:45pm

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Medieval Combat Class at Supreme Team Boxing & MMA

at New York Knights Combat - Long Island City 34-09 Queens Blvd, Long Island City, New York 11101

This two-hour class will focus on a simple but effective style of using a sword in modern medieval armored combat competition, striking all targets on the head and body, and will incorporate some broader concepts of sword fighting, basic punches, kicking, and grappling, and both offensive and defensive use of the shield. There will be a major fitness...

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We Dare to Bare: Dogpound

at Nourish the Soul - Union Square E 14th St & Broadway, New York, New York 10003

We Dare to Bare the largest body-positive health and wellness event series in the country. Hosted by the Movemeant Foundation it is their goal is to unite hundreds of thousands of women and men together to celebrate bodies of all shapes and sizes through sweat and community. The intention behind We Dare to Bare is to face our insecurities and step...

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Tai Chi Fundamentals - Martial Arts Orientation

at Tai Chi Ray Upper West Side - Lincoln Square Momentum Fitness
246 Columbus Ave, New York, New York 10023

There are still broad misconceptions of Tai Chi in the U.S.: that it is reserved for seniors practicing in the park: it is somewhat not a “robust” martial arts; etc. This workshop will change your perception of Tai Chi as self-defense martial art.  You will experience the traditional Tai Chi fundamentals while building your own Tai Chi foundation....

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The Art of Creating a Sacred Altar

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Art of Creating a Sacred Altar: Unify Your Physical World with Your Spiritual Being Build your very own “Portable Sacred Altar” and turn any environment into a sacred space according to your desire and intent.  In this class, you’ll have a chance to build a bridge to source energy, angels, spirit guides, and ancestors. You can give...

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