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Nutrition Classes New York

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Nutrition Classes Coming up in New York

Post Natal Nutrition and Her Herbal Allies

at Antidote Apothecary + Tea Bar - Greenpoint
200 Franklin St, Brooklyn, New York 11222

Learn the three fundamentals of postpartum health- simple, warm, nutritive. Ali will guide you through classic post-natal meal plans so that you have the basis for providing prime, easy nutrition for two! Elizabeth will discuss herbs that are wonderful to help with healing the body and bringing sweet and nutritious milk--and they can be incorporated...

No Upcoming Schedules

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Indigenous Wisdom & Medical Intuition Nutrition

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Dr. Schulz teaches how to become aware of how symptoms of illness are part of our intuition network, letting us know when something in our lives is out of balance. Mona Lisa will educate us on how specific emotional situations in our life are associated with the increased risk of illness in a specific organ in the body. One of the many joys in Dr....


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Nutrition and Health Needs

at York College CPE

Like every professional, the child care provider must continue to strengthen his/her skills. In fact, ongoing training and professional development is a requirement for maintaining a license or registration to provide child care in New York State. This course is designed to help the provider understand the nutrition needs of infants and young children....


2 sessions

Healthy Eating

at Bronx Community College - University Heights
2155 University Ave, Bronx, New York 10453

This course will help the student improve their eating habits by understanding how different foods affect the body as well as the mood. Learn to recognize the difference between conventional, local and organic foods. Students will also learn how to stop cravings, binges and how to experience an increase in energy and vitality. Students will also...


2 sessions

Culture, Food, and the Body

at Brooklyn Brainery - Prospect Heights
190 Underhill Ave, Brooklyn, New York 11238

Do you feel as if you are too fat? Do you feel as if you are too thin? Did you know that there is a cultural element to your feeling? In this class we will explore food, health and body image trends from an anthropological perspective. Using cultural and historical comparisons, we will explore how cultures define what...


The Earth Diet

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Australian beauty queen Liana Werner-Gray got a wake-up call at 21 when she was diagnosed with a precancerous tumor in her throat. Through juicing and a whole-foods diet, she was able to heal herself in three months. This success inspired her to create the Earth Diet and make information on the power of plant-based natural food available to others,...


Cream of the Crop: Finding a Winner in Produce Aisle

at Brooklyn Brainery - Prospect Heights
190 Underhill Ave, Brooklyn, New York 11238

In this class, we will take a closer look at the life of a few tasty fruits and vegetables - out in the fields, on the truck, in the store or at the market - and learn how to spot the qualities of a winner. Students will come away with agricultural, biochemical, nutritional, and culinary knowledge on fruits and vegetables that can be applied to produce...


Eating For Meaning

at The Academi Of Life - Midtown
520 8th Ave Ripley-Grier Studios, 16th Floor, New York, New York 10018

Improve your health, energy and mood by understanding your relationship with food. Do you sometimes feel just awful after eating certain foods? Are you overloaded with nutrition information, but your diet is still not working for you? Because we’re as unique as our fingerprints, should our diets be customized to support our body make-up and state...


Seasonal Superfoods: Boost Your Immunity, Mood & More!

at Sixth Street Community Center - East Village
638 E 6th St, New York, New York 10009

In this food focused workshop, you will learn which foods and herbs can keep you healthy and happy during the winter season, and how to cook with them. Prepare to roll up your sleeves for an interactive cooking demonstration and sample some fall flavors that will inspire your cooking for the holidays and all season. Plus recipes and treats to bring...


The Sugar Slimdown

at The Savvy Actor - Midtown
242 West 36th St The Network, 3rd Floor, New York, New York 10001

​In this workshop, you will learn how to identify ninja-sugars in your diet, techniques to curb those intense sugar cravings naturally, how to get savvy with sugar and lose weight easily, and a 7-Day Sugar-Detox Jump Start. Actors face lots of expectations. They need to be in peak physical condition, camera-ready, always healthy and constantly...

No Upcoming Schedules

The Secrets of Pleasurable Weight Loss

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

“An absolutely critical piece in the body/mind/ spirit puzzle.” —Kate Northrup, author of Mothering Your Center. The secret to losing weight and keeping it off for good isn’t about enjoying less, it’s about enjoying life more. Punishing ourselves with painful workouts and obsessing about every morsel we eat only creates stress and triggers...


Self Care for a Natural Pregnancy

at Brooklyn Brainery - Prospect Heights
190 Underhill Ave, Brooklyn, New York 11238

In this comprehensive class, herbalist, food entrepreneur, birth and postpartum doula and mom Laena McCarthy, will discuss healing traditions and practices to boost the body's natural resilience during pregnancy, from the inside and out. The class will begin with an overview of what a natural pregnancy looks like, why taking care of your...


Easy, Fun Recipes to Detox

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Detoxification is the normal process by which specific organs and systems in the body (lungs, liver, kidneys, lymph) eliminate accumulated toxins, caused by: processed foods, stress, negative emotions, etc. Keeping these cleansing organs functioning well is central to good health. In this class we will discover, through cooking demonstrations how to...


4 sessions

Finding Your “Inner-Self”

at Whole Life with Jin LLC - Harlem
W 132nd St, New York, New York 10027

What if depression, anxiety disorder or eating disorder is not a brain disease but intestinal disorder? Recent studies have discovered that our gut flora affects every aspect of our health both physically and mentally, more than we would have thought. Let’s learn about our “inner-self (gut & gut health)” and what we can do to improve our...


Herbal Medicine Workshop

at Craftsman Ave - Gowanus
117B 11th St, Brooklyn, New York 11215

Learn the basics about how traditional herbal medicine, according to the Wise Woman Tradition, compares to other natural healing modalities and modern western medicine. Begin to get to know your green allies, and how to prepare your own medicines like tinctures, infusions, oils and salves. Important Thing to Note: During a 90 minute class, students...