Bitter Botanicals and Gut Health: Online
Healthy digestion is the cornerstone of wellness, and bitter botanicals play a crucial role in supporting gut health. Discover how bitter herbs can stimulate digestion, curb sweet cravings, reduce inflammation, release tension, and elevate your mood. Learn to incorporate this vital, yet often overlooked, flavor into your foods, home apothecary, and cocktails for a holistic approach to well-being.
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- 18 and older
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- Online via Zoom
- 2 hours