Ayurvedic Nutrition: Healing Body, Mind and Spirit
- All levels
- 18 and older
- $155
- Earn 10% Rewards
- Price Lock
- 22 E 30th St, New York, NY
- 8 hours over 4 sessions
Jun 25th
1–2:15pm EDT
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Ayurvedic Nutrition: Healing Body, Mind and Spirit is unfortunately unavailable
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(1 hour)
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- $155/person
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Class Description
Description
Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own unique constitution (prakriti).
She will also discuss:
She will also discuss:
- The link between emotional states and digestion
- Weight loss
- The effects of stress on nutrition
- How to control food cravings
- How to use yoga postures to enhance digestion
- The importance of nutrition for healthy skin
- Vegetarianism
- And other topics
Refund Policy
For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.
For Full Workshops, Ongoing Courses and Webinars and Online Courses:
- Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
- Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.
*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.
No refunds or credits will be given for cancellations less than 3 business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.
Reviews of Classes at New York Open Center (299)
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
I liked what I learned. Just the basics there is so much. There was a make up class which I missed. The teacher said she would contact us for a free meditation session. One small thing. Tried so hard to stay attentive but at times I couldn't understand her. Just FYI!
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
A large topic to grasp in 8 hours but this class was a super interesting intro that made me want to learn more.
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
See reviews for other classes at New York Open Center
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
I liked what I learned. Just the basics there is so much. There was a make up class which I missed. The teacher said she would contact us for a free meditation session. One small thing. Tried so hard to stay attentive but at times I couldn't understand her. Just FYI! -
Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
A large topic to grasp in 8 hours but this class was a super interesting intro that made me want to learn more. -
Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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Ayurvedic Nutrition: Healing Body, Mind and Spirit
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New York Open Center
The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...
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New York Open Center
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016 Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
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