Feb 15th
7–9pm CST
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Health Classes
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Explore a range of online health classes from nutrition and fitness to mental wellness and stress management, and gain valuable knowledge and skills to improve your overall well-being.
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34 classes have spots left
Massage, Revitalize, & Heal Chakras
Infinity Foundation @ Virtual Classroom
Discover the cosmic essence of your energy centers and unlock the healing benefits of chakra alignment. Learn how to rebalance and energize your chakras for inner and outer balance. Experience unity with the Universe and accelerate your spiritual evolution through chakra awareness and healing.
Thursday Feb 15th, 7–9pm Central Time
Plant Health 1
Chicago Botanic Garden @ Online via Zoom
Learn to identify, diagnose, treat, and prevent some of the most common diseases, insects, animal pests, and environmental problems encountered by our region’s landscape industry. Topics include Integrated Pest Management (IPM), cultural care, basic entomology and pathology, pesticides and alternatives, and animal management. A supply list will be sent. This class will be taught online via Zoom. All registrations must be submitted online...
Tuesday Jan 23rd, 6–8pm Central Time
(12 sessions)
Tai Chi
Infinity Foundation @ Virtual Classroom
Discover the ancient Chinese exercise that promotes vitality, mental balance, and strength. Experience serenity through flowing movements in this relaxing and low-impact class. Improve concentration and mind/body awareness with Tai Chi at Infinity Foundation.
Friday Jan 5th, 10–11am Central Time
(4 sessions)
Health Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one.
Nourishing Families with Plant-Powered Nutrition
Join Spark Your Health, in collaboration with Plant Powered Metro New York, for a conversation between Nourish co-authors, Brenda Davis and Dr. Reshma Shah on the impacts of a plant-based diet on growing children. Families are increasingly interested in plant-based diets for a variety of reasons, including health, environmental, and ethical considerations, but parents often wonder whether such a diet is safe for their growing children. This discussion...
Tuesday Dec 12th, 6–7pm Eastern Time
The Healing Garden
Chicago Botanic Garden @ Online via Zoom
Our gardens can be designed and developed to become more sensory-based and restorative. All gardens have value in engaging the senses and allowing us to relax and recharge. Explore many exciting and immediate ways to create more dynamic spaces that maximize our personal health and learn some tips on gardening as we age.
Saturday Jan 27th, 10am–12pm Central Time
Stretch & Release
Discover the power of myofascial release therapy and learn how to relax your muscles, release tight knots, and improve your overall feeling of well-being. This course at Santa Monica College will teach you effective techniques and help you identify common trouble spots so you can enhance your body performance and experience a relaxing sensation. Get ready to unlock the benefits of gentle pressure on connective tissue.
Thursday Jan 4th, 10–11am Pacific Time
(6 sessions)
Expressive Writing for Emotional Healing
Infinity Foundation - Virtually Online
Explore the power of expressive writing to process difficult emotions and heal from your trauma. Discover how to effectively release and resolve troubling memories through the therapeutic use of language. Join this transformative course at Infinity Foundation.
Saturday Dec 9th, 9am–12pm Central Time
Long Distance Healing Methods
Infinity Foundation @ Virtual Classroom
Enhance your healing abilities and expand your knowledge of energy fields at a distance with practical tools and techniques. Increase your power and confidently connect with clients or friends from anywhere in the world. Join this course and discover the secrets of long-distance healing.
Thursday Jan 25th, 7–9pm Central Time
(3 sessions)
MedicineWay Crystal Healing Beginners Level
Discover the ancient technique of crystal healing and working with the chakra system. Learn indigenous theories and practices while developing your skills as a crystal healer. All levels of experience are welcome!
Friday Jan 5th, 7–9pm Eastern Time
(4 sessions)
Tantric Bodywork (for Couples & Paired Singles)
TantraNova Institute @ Virtual Classroom
Discover the power of tantric touch and massage in deepening your connection with your partner. This workshop offers a safe and intimate space to explore communication, trust, and surrender, all without nudity or sexual touch. Enhance your relationship and experience a revitalizing whole-body massage.
Sunday Jan 28th, 2–6pm Central Time
Deepen Your Tantric Practice – For Couples
TantraNova Institute @ Virtual Classroom
This class is designed as a reset point for you as a couple to go deeper into your tantric partner practice and experience. You qualify as a TN Graduate when you have completed a weekend foundations workshop or more or a private program with us in person or online. You will: Be reminded of your alive and vibrant Self Tap into your creative life-force energy Clear barriers that keep you from living the life you want Come to inner stillness...
Tuesday Jan 9th, 7–8:30pm Central Time
(4 sessions)
Buried Alive!: Digging into Soil Biology and Ecology
UW Botanic Gardens @ Online Class
This is the second class in our soils science series, Getting Down to Earth: Understanding soils for ecosystem resilience and repair. This series of classes will build from the ground up a holistic knowledge of soils that will enable students to understand soil stewardship techniques, from how they work to when to use them. Registration for other courses in the series is encouraged, but not required. We will explore the realm of soil biology, its...
Wednesday Feb 28th, 9–11:15am Pacific Time
Preparing for Postpartum
Boober @ Online Classroom
Discover how to navigate the unique challenges of the postpartum period during the COVID-19 pandemic. Gain valuable insights and create a personalized postpartum plan with expert guidance from Jada Shapiro of Birth Day Presence. Don't miss out on this essential course for new parents.
Thursday Dec 14th, 6–8pm Eastern Time
Personal Development Through Channeling - Continuing
School of Multidimensional Healing @ Virtual Classroom
Enhance your personal growth and tap into your inner guidance with hands-on exercises and discussions on channeling at the School of Multidimensional Healing. Unlock emotional blockages and cultivate self-awareness to invite more love, abundance, happiness, peace, and health into your life. Join us and embark on a transformative journey of self-discovery.
Thursday Dec 7th, 7–9pm Pacific Time
Scratching the Surface: Soil Formation, Structure, and Chemistry
UW Botanic Gardens @ Online Class
Students will be introduced to the format of the class series and learn the essential basics of soil science: how they are formed, their physical properties, and chemistry. Students will be provided and introduced to soil management plan and soil assessment worksheets to develop for their own project sites. Instructors will give demonstrations of soil properties assessment techniques to be performed as homework at their project sites. This class...
Wednesday Feb 21st, 9–11:15am Pacific Time
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