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Health Classes Coming up in Online

52 classes have spots left

Barre

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

Wednesday Oct 27th, 12pm - 2pm Eastern Time

Group Healing Circle

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Virtual Classroom

Healing for the Body, Mind and Soul Sheila Rose is a highly sensitive empath, psychic medium, and intuitive healer with extraordinary abilities that have transformed her clients’ lives. With her unique skills to see vibrational energy patterns, Sheila can identify the limiting belief patterns that an individual is holding onto in their energy field...

Friday Oct 29th, 7pm - 9pm Pacific Time

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Reiki Circle (Online)

at New York Open Center - Online 00000

Reiki is a healing technique based on the principle that the practitioner can channel energy to activate the natural healing processes of the recipient’s body and restore physical and emotional well-being. In our community circles, we gather to learn the basics of reiki and cleanse energy as a group. Topic highlights include: Basics of reiki and...

Friday Nov 12th, 6pm - 7pm Eastern Time

Yoga for Health & Relaxation--Beginning

This class is temporarily being offered remotely.

at El Camino College - Online Classroom

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  Bring your own yoga mat.

Saturday Nov 6th, 10:30am - 12pm Pacific Time

  (6 sessions)
$69

6 sessions

Pilates with Core Props

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and...

Thursday Oct 28th, 8:30am - 9:30am Eastern Time

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Strength and Flexibility Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones...

Wednesday Oct 27th, 5:15pm - 6:15pm Eastern Time

Meditation & Healing for Mental Health

This class is temporarily being offered remotely.

at Liberate Hollywood -

Meditation & Healing for Mental Health and Emotional Prosperity Imagine what the world would look like when seeing through the lens of self worth. This is a must for any psychotherapy needs; depression, anxiety, stress, etc. Lili will guide you through deep, deep healing that will completely transform your current reality to the life you really...

Thursday Nov 11th, 5pm - 6pm Pacific Time

Athletic Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....

Saturday Oct 30th, 7:15am - 8:15am Eastern Time

Spin

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

Sunday Oct 31st, 9:15am - 10:15am Eastern Time

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Reiki 1, The Entrance

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Reiki 1 is considered the entrance to the practice of Reiki. Throughout this series, you will learn practical ways of incorporating and integrating the Reiki system of energy healing into your life and offering it to yourself, family and friends: daily self-care treatment four initiating Attunements (Reiju) Reiki precepts, history and spiritual healing...

Wednesday Nov 3rd, 7pm - 9pm Eastern Time

  (5 sessions)
$365

5 sessions

Biosonics Sound Healing

at New York Open Center - Online 00000

Developed by Dr. John Beaulieu, one of the foremost innovators in sound healing, BioSonic Sound Healing instantaneously alters your body’s biochemistry and brings your nervous system, muscle tone and organs into harmonic balance. This natural method of healing uses tuning forks and other sound modalities to bring you into a state of deep relaxation,...

Saturday Nov 13th, 10am - 12:30pm Eastern Time

  (4 sessions)
$320

4 sessions

Yoga with the Garden: Online

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online via Zoom

Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions...

Monday Nov 1st, 9:30am - 10:30am Central Time

  (6 sessions)
$112

6 sessions

Yoga for Health & Relaxation--Intermediate

at El Camino College - Online Classroom

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. ...

Saturday Nov 6th, 9am - 10:30am Pacific Time

  (6 sessions)
$69

6 sessions

Gentle Yoga on Stability Ball

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class uses the stability ball to exercise and strengthen, for a relaxed, low-stress workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Friday Oct 29th, 10am - 11am Eastern Time

Cardio Barre

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...

Monday Nov 1st, 10am - 11am Eastern Time

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