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Health Classes Coming Up in NYC

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Introduction to Herbalism: Part 1

Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY

Discover the fundamentals of herbal medicine in a hands-on workshop designed for beginners. Explore the properties of a variety of medicinal plants while learning practical techniques for creating your own herbal preparation to take home. Gain foundational knowledge and confidence to continue exploring the world of plant-based wellness.

(150) Beginner 12 and older
$40
Attend
+400 pts
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Marma & Ayurvedic Self-Healing Workshop

Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY

Explore the foundations of Ayurveda and learn how marma points connect with the body’s organs, tissues, and overall vitality. Through hands-on practice, discover simple techniques for understanding your constitution and integrating marma and Ayur-yoga into daily life for greater balance and harmony.

(7) All levels 18 and older
$30
Attend
+300 pts
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Low & Slow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older
$23
Attend
+230 pts
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Alexander Technique for ADHD

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older
$20
Attend
+200 pts
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Introduction to Herbalism: Part 2

Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY

Explore the fundamentals of herbal wellness in a hands-on workshop designed for beginners. Learn about a variety of medicinal plants, their traditional uses and practical methods for creating natural herbal remedies. Leave with foundational knowledge and the confidence to begin building your own home herbal toolkit.

(150) All levels 12 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Health Classes Coming Up in Los Angeles

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Tai Chi for Seniors

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Improve your balance and stability while supporting your overall health and well-being through the ancient practice of Tai Chi. Our class welcomes all fitness levels and brings the benefits of slow-paced strength training. Remember to bring your exercise mat!

(935) All levels 18 and older
$55

5 sessions

Attend
+550 pts
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Tai Chi Chuan

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Explore the ancient Chinese practice that supports relaxation, balance, and flexibility. Immerse yourself in the deep philosophy of Tai Chi Chuan and feel the benefits of reduced stress and improved well-being. Register early and bring your exercise mat to begin a journey toward a healthier, more peaceful life.

(935) All levels 18 and older
$65

5 sessions

Attend
+650 pts
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Yoga for Seniors

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.

(935) All levels 18 and older
$55

5 sessions

Attend
+550 pts
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Yoga Basics

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Experience the joy and tradition of traditional yoga at Los Angeles City College. Engage your body with mindful movement, stretches, and breathing techniques that leave you feeling connected and curious. Bring your yoga mat and any optional props to deepen your practice.

(935) All levels 18 and older
$65

5 sessions

Attend
+650 pts
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Pilates Mat

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!

(935) All levels 18 and older
$65

5 sessions

Attend
+650 pts
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Health Classes Coming Up in Chicago

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Massage Class, Couples Massage

Discovery Center See all classes by this school

Learn practical techniques to help relieve everyday tension alongside a partner, friend or family member. With easy-to-follow instruction in a comfortable seated setting, you'll build skills that can be used at home. No prior experience is needed, making it an accessible and relaxing experience for all.

(312) All levels 18 and older
$99
Attend
+990 pts
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Massage, Full Body

Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL

Sharpen your massage abilities through a thorough review of both upper and lower body techniques. Pick up how to weave individual movements into a fluid, full-body session for a complete, relaxing experience. Prepare to lift your practice and deepen your handle on bodywork.

(312) Intermediate 16 and older
$55
Attend
+550 pts
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Forest Bathing Walk

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Step into a renewing journey through nature's embrace with our immersive forest experience. Settle into the therapeutic benefits of Shinrin-yoku as you engage all your senses in the healing influence of the forest. Join us for a mindful walk amid nature's quiet, finishing with a peaceful forest tea ceremony.

(148) All levels 18 and older
$44
Attend
+440 pts
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Yoga Nidra Power HouHoliday De-Stress Yoga Nidrar

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.

(148) All levels 18 and older
$32
Attend
+320 pts
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Forest Bathing Experience

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Settle into the healing power of the forest and find inner calm through the ancient practice of Japanese forest bathing. Connect with nature's harmony and quiet as you engage your senses through a gentle, mindful walk, followed by a peaceful tea ceremony featuring native plants. Dress for the weather and let the forest guide you toward serenity.

(148) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Health Classes Coming Up Online

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Alexander Technique for ADHD (Online)

Balance Arts Center See all classes by this school @ Live Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older
$15
Attend
+150 pts
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Tantric Bodywork (for Couples & Paired Singles)

TantraNova Institute See all classes by this school @ Virtual Classroom

Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.

(18) All levels 18 and older
$400
Attend
+4000 pts
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Resonance & Relaxation: Drop In (Online)

Balance Arts Center See all classes by this school @ Live Online

Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.

(34) All levels 18 and older
$25
Attend
+250 pts
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How to Read a Skincare Ingredient Label

Peach Academy See all classes by this school @ Live Virtual Class

Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.

All levels 16 and older
$45
Attend
+450 pts
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Alexander Technique for ADHD

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older
$20
Attend
+200 pts
Gift it!

Health Classes Coming Up in Boston

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Cardio-Core Muscle

Every Body Balance See all classes by this school @ 162 Cordaville Rd, Southborough, MA

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A mix of cardio along with serious core exercises. This class will give you the abs you have been dreaming of and more. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios Drink plenty of water. Being hydrated is fundamental to enjoying your classes Please help...

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Gentle Evening Pilates

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Discover the core concepts of proper body mechanics and enhance your well-being with Gentle Evening Pilates. Join us remotely for a rejuvenating session that will help you breathe, align your body, and improve focus and concentration. Embrace the Every Body Balance way and experience the benefits for yourself.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Spin

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Get your heart racing with this high-energy workout that will challenge and invigorate you. Join us for an intense and exhilarating fitness experience that will leave you feeling accomplished and ready to take on the day.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Health Classes Coming Up in Washington, D.C.

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Food for Life Class Series - Diabetes Initiative

The Physicians Committee See all classes by this school @ 5100 Wisconsin Ave NW, Washington, DC

Diabetes is a major public health problem of epidemic proportions. Eleven percent of the U.S. adult population has diabetes (up from eight percent in 2007), and nearly one-third of those 65 and older have the disease. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems, such as erectile dysfunction or lower-extremity...

(1) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free

5 sessions

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Lamaze Childbirth Preparation (Weekend Series)

Lamaze International - DC Chapter See all classes by this school @ 1313 New York Ave NW, Washington, DC

The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures.

(2) All levels 16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$190

2 sessions

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Breastfeeding

Lamaze International - DC Chapter See all classes by this school @ 1217 Highland Dr, Silver Spring, MD

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can be spent providing individual instruction so prepare yourself to succeed. Ideally, this should be completed...

(2) All levels 16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Health Classes Coming Up in Seattle

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Forest Bathing Walk

UW Botanic Gardens See all classes by this school @ 2300 Arboretum Drive E, Seattle, WA

Immerse yourself in the healing power of nature as you embark on a sensory journey through lush trails. Join us for a unique experience that invites you to slow down, open your senses, and find tranquility in the embrace of the forest.

(17) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Health Classes Coming Up in Denver

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Intuitive & Energy Healing Masterclass

Yoga of the Mind See all classes by this school @ 8 E 1st Ave, Denver, CO

During this 9-week course you be guided by Master Healer and Intuitive David Stevens with learn and practice: Creating a better mind/body connection Becoming neutral and stop over reacting to other people Slowing down racing thoughts Our unique meditation technique for people who struggle with meditation How to separate your energy from the negative, chaotic or unproductive energy of others Releasing what sabotages you Meeting and work with...

(9) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$299

9 sessions

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Healing Holiday Teas!

Yoga of the Mind See all classes by this school @ 8 E 1st Ave, Denver, CO

Have you ever been out on a walk in your neighborhood and wondered how many of the plants and trees you see are edible or medicinal? Would you like to make a stronger connection with nature? Wait no longer Yoga of the Mind is partnering with Kate Armstrong a lifetime urban forager and herbalist to offer a series of workshops that will reveal the bouquet of food and medicines that are around you every day. These will be hands-on workshops that will...

(9) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Reviews for Health Classes

Health Classes are rated 4.6 stars based on 87,963 verified reviews from actual CourseHorse.com purchasers.

  • Instructor was great!
  • The class was a great intro tennis! I will probably take it again.
  • The hunt was a great experience for our team. The instructions were clear, there were plenty of clues to uncover, and we learned a lot of interesting things along the way. It was more challenging than we expected, which made it all the more rewarding.
  • It was great, the team enjoyed! Thank you!
  • Great class to learn how to navigate a sewing machine and feel confident to do simple projects upon completion.
  • Great class! Time flew as I worked on my first piece with great guidance, along with fun and interesting commentary about the history of art in the world.
  • Exceptional class, Jyl is a masterclass teacher!
  • It was fun and very instructive!
  • Really enjoyed the class. First time with watercolors. I’m hooked!
  • Great place to learn Facilities are clean and staff is very helpful, I’m definitely resigning and looking forward to coming here again
  • Outstanding class, highly customized to my level of understanding (which was not much) and my interests in this form of art. Clau did an amazing job and was incredibly patient. Absolutely would take this again.
  • Very interesting class. The presenter, who is the business owner, is friendly and informative, patient and helpful. She provided notes after the class for those who want to remember the details of the discussion, which was extensive. I look forward to taking the next class. Very good value, too. Highly recommended and we were sent home with an herbal medicine made in class.
  • We loved the Virtual Escape Room Monsters and Ghouls. It had all kinds of puzzles and games, and the host was engaging with everyone. All our team is remote so this is a great idea and opportunity for us to connect.
  • Had a lovely day at this class, very enjoyable and fun learning to make macaroons. Highly recommended.
  • Lots of fun. Very well organized.
  • Absolute blast. Instructor was fun, pace of the evening was spot on. Thoroughly enjoyed the night
  • Thanks for checking in - the event was great!
  • Had an amazing experience finally getting taking the figure drawing class, the moderator was super attentive, love the ambience and opportunity to have this art outlet after work.
  • Wonderful introduction to drawing for a beginner. Eddie spent individual time instructing me at my level and also gave plenty of time on my own to try things out. He was also working with other more advanced students.
  • Junko was a wealth of knowledge and super patient and kind. The class was really amazing and I learned a lot of techniques and history of the Nageire style. I will definitely be back to take more of her classes!
  • I’ve been looking for a stone carving class for a while. I’m so glad I found this one. First, the Compleat Sculpture is an amazing place.The entire staff is so nice and knowledgeable. The quarry took my breath away. My teacher Alex is amazing. I learned so much the first day about the nuances of each tool. He helped me every step. He’s so knowledgeable and kind. I love my class . I can’t recommend Alex enough.
  • I really enjoyed the paper making class at ArtsClub. It was well organized with all the materials and it was easy to follow the instructor.
  • Went with my best friend! Such a great class :)
  • Lovely vibe as always
  • Everything went great! Thank you so much. I will share this and will be sure to reach out again in the future!
  • TEST review (staff), photos pipeline check
  • Thank you for all your help. The team loved the event and had a great time!
  • Excellent class. The teacher was great at explaining the steps and was very knowledgeable and attentive. I highly recommend this class to anyone trying to familiarize themselves with the basics of woodworking.
  • Emily was an excellent instructor. Hoping to cross paths again!
  • Love my new skirt! The class was very well organized with a paper guide. Emily the teacher was excellent- super thorough, knowledgeable and patient. Will definitely take another class with her as well as at the site. Love all the cute craft kits and supplies there. Can't wait for my next craft adventure.
  • Really enjoyable class and easy to follow along. Great to take home a piece of artwork too!
  • Auzzie is an amazing instructor, the demos she did were great and the class was so fun. The studio has a very comfortable vibe and the other students were lovely to learn alongside. I would definitely recommend to anyone curious about stained glass.
  • great!
  • Mindfulness Zen Weaving Circle

    Lovely class! Couldn't believe how easy, relaxing, and satisfying it was!
  • We took this class as a date night and it was such a blast! The instructor Justin was friendly, super knowledgeable, and always ready to help at every step. The class itself was beginner-friendly but still provided a fun challenge. We will definitely be coming back for more classes. :)
  • Instructor Arnie was great!!
  • so fun!! had a great time and learned a lot
  • I believe it was awesome!
  • Another great class from home cooking. Learned to make a lot of delicious dishes in a short period of time. John, the teacher is so knowledgeable and patient. Looking forward to taking more workshops
  • The instructor was very funny and knowledgeable. The food turned out amazing and we got some noodles to take home! We loved the experience
  • Excellent.
  • The team had an absolute blast! Got some really great feedback!
  • Daughter and I did the stained glass pet class and had a blast! Nicole, our instructor, was fantastic and was very helpful in helping us with our project! Thanks for a wonderful and memorable time that she and I will remember forever. Dawn and Jaylene
  • Decorus Atelier and James, the founder and lead instructor, were fantastic. I’m just beginning my creative journey and have very little experience, but this introductory course was practical, filled with interesting tidbits, and accessible enough for me to learn real techniques. The class size was intimate and moved at my own pace which worked really well for the way my brain processes information. I felt comfortable and welcomed by everyone else. Highly recommend!
  • Great choices of galleries and lots of insights
  • Amazing tour and experience!! Totally worth it
  • Auzzie is a fantastic teacher, she made the steps very clear and made us all feel successful with our pots. Fun!
  • It was a great beginning class to colored pencil. It started on time & gave good information. I think Molly did a great job giving several different examples of colored pencil & how to start it.
  • It was a wonderful event and great fun! We will definitely keep you in mind for future events!
  • Great class! Our instructors were helpful, we quickly learned to make our tote bags and were able to ask any questions we had. I would definitely go back for another class.
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