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Health Classes Coming Up in NYC

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Introduction to Herbalism: Part 1

Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY

Discover the fundamentals of herbal medicine in a hands-on workshop designed for beginners. Explore the properties of a variety of medicinal plants while learning practical techniques for creating your own herbal preparation to take home. Gain foundational knowledge and confidence to continue exploring the world of plant-based wellness.

(150) Beginner 12 and older
$40
Attend
Earn 400 points
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Low & Slow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older

Seats this weekend

$23
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Earn 230 points
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Alexander Technique for ADHD

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older
$20
Attend
Earn 200 points
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Introduction to Herbalism: Part 2

Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY

Explore the fundamentals of herbal wellness in a hands-on workshop designed for beginners. Learn about a variety of medicinal plants, their traditional uses and practical methods for creating natural herbal remedies. Leave with foundational knowledge and the confidence to begin building your own home herbal toolkit.

(150) All levels 12 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Mind & Mend Your Hips

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY

Gain a deeper understanding of hip anatomy, mobility, and whole-body coordination to support greater ease in movement. Explore practical strategies for sitting, standing, walking, and navigating everyday activities. Learn movement sequences, mobility-aid techniques, and approaches to pain management, prevention, and recovery.

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Health Classes Coming Up in Los Angeles

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Pilates Mat

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!

(935) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$65

5 sessions

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Tai Chi for Seniors

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Improve your balance and stability while supporting your overall health and well-being through the ancient practice of Tai Chi. Our class welcomes all fitness levels and brings the benefits of slow-paced strength training. Remember to bring your exercise mat!

(935) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$55

5 sessions

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Tai Chi Chuan

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Explore the ancient Chinese practice that supports relaxation, balance, and flexibility. Immerse yourself in the deep philosophy of Tai Chi Chuan and feel the benefits of reduced stress and improved well-being. Register early and bring your exercise mat to begin a journey toward a healthier, more peaceful life.

(935) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$65

5 sessions

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Gymnastics for Kids

Los Angeles City College See all classes by this school @ 855 N Vermont Ave, Los Angeles, CA

Lean basic gymnastic skills to children with little or no experience. Emphasis is on floor exercises and tumbling skills that will increase motor cordination, muscular strength, flexibility and endurance.

(935) Beginner 3 - 5 years old
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$45

5 sessions

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Allied Health Information Sessions

Los Angeles City College See all classes by this school @ 855 N Vermont Ave, Los Angeles, CA

Attend a *Free* info session covering our popular HealthCare career classes! Meet the instructors and ask questions before enrolling.

(935) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
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Health Classes Coming Up in Chicago

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Yoga Nidra Power HouHoliday De-Stress Yoga Nidrar

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.

(148) All levels 18 and older
$32
Attend
Earn 320 points
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Massage Class, Couples Massage

Discovery Center See all classes by this school

Learn practical techniques to help relieve everyday tension alongside a partner, friend or family member. With easy-to-follow instruction in a comfortable seated setting, you'll build skills that can be used at home. No prior experience is needed, making it an accessible and relaxing experience for all.

(312) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Gentle Yoga and Meditation

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Restore balance and well-being through a calming blend of gentle movement, mindful breathing, and guided meditation. This relaxing practice invites you to stretch, unwind, and grow inner peace in a supportive setting. Leave feeling refreshed, centered, and connected to a deeper sense of calm.

(148) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$229

10 sessions

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Massage, Full Body

Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL

Sharpen your massage abilities through a thorough review of both upper and lower body techniques. Pick up how to weave individual movements into a fluid, full-body session for a complete, relaxing experience. Prepare to lift your practice and deepen your handle on bodywork.

(312) Intermediate 16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Beginning Zen Shiatsu

Zen Shiatsu Chicago See all classes by this school @ 818 Lake St, Evanston, IL

Discover the power of Zen Shiatsu and learn to cultivate mindfulness and compassion in a healing context. This course will teach you the fundamentals of energy meridians, facilitate change without manipulation, and give you the ability to provide a full-body treatment. Join us and take your first steps toward understanding Chinese Medicine and Zen Shiatsu.

(1) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$500

10 sessions

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Health Classes Coming Up Online

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Alexander Technique for ADHD (Online)

Balance Arts Center See all classes by this school @ Live Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older
$15
Attend
Earn 150 points
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Resonance & Relaxation: Drop In (Online)

Balance Arts Center See all classes by this school @ Live Online

Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.

(34) All levels 18 and older
$25
Attend
Earn 250 points
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How to Read a Skincare Ingredient Label

Peach Academy See all classes by this school @ Live Virtual Class

Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.

All levels 16 and older
$45
Attend
Earn 450 points
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Tantric Bodywork (for Couples & Paired Singles)

TantraNova Institute See all classes by this school @ Virtual Classroom

Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.

(18) All levels 18 and older

Seats this weekend

$400
Attend
Earn 4,000 points
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Alexander Technique for ADHD

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older
$20
Attend
Earn 200 points
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Health Classes Coming Up in Boston

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Cardio-Core Muscle

Every Body Balance See all classes by this school @ 162 Cordaville Rd, Southborough, MA

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A mix of cardio along with serious core exercises. This class will give you the abs you have been dreaming of and more. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios Drink plenty of water. Being hydrated is fundamental to enjoying your classes Please help...

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Gentle Evening Pilates

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Discover the core concepts of proper body mechanics and enhance your well-being with Gentle Evening Pilates. Join us remotely for a rejuvenating session that will help you breathe, align your body, and improve focus and concentration. Embrace the Every Body Balance way and experience the benefits for yourself.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Pilates with Core Props

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Discover the secret to building strength, speed, and agility through Pilates at Every Body Balance. Join our studio class and experience the transformative power of core training props for proper body alignment and mechanics.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Health Classes Coming Up in Washington, D.C.

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Food for Life Class Series - Diabetes Initiative

The Physicians Committee See all classes by this school @ 5100 Wisconsin Ave NW, Washington, DC

Diabetes is a major public health problem of epidemic proportions. Eleven percent of the U.S. adult population has diabetes (up from eight percent in 2007), and nearly one-third of those 65 and older have the disease. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems, such as erectile dysfunction or lower-extremity...

(1) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free

5 sessions

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Lamaze Childbirth Preparation (Weekend Series)

Lamaze International - DC Chapter See all classes by this school @ 1313 New York Ave NW, Washington, DC

The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures.

(2) All levels 16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$190

2 sessions

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Breastfeeding

Lamaze International - DC Chapter See all classes by this school @ 1217 Highland Dr, Silver Spring, MD

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can be spent providing individual instruction so prepare yourself to succeed. Ideally, this should be completed...

(2) All levels 16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Health Classes Coming Up in Seattle

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Forest Bathing Walk

UW Botanic Gardens See all classes by this school @ 2300 Arboretum Drive E, Seattle, WA

Immerse yourself in the healing power of nature as you embark on a sensory journey through lush trails. Join us for a unique experience that invites you to slow down, open your senses, and find tranquility in the embrace of the forest.

(17) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Health Classes Coming Up in Denver

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Intuitive & Energy Healing Masterclass

Yoga of the Mind See all classes by this school @ 8 E 1st Ave, Denver, CO

During this 9-week course you be guided by Master Healer and Intuitive David Stevens with learn and practice: Creating a better mind/body connection Becoming neutral and stop over reacting to other people Slowing down racing thoughts Our unique meditation technique for people who struggle with meditation How to separate your energy from the negative, chaotic or unproductive energy of others Releasing what sabotages you Meeting and work with...

(9) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$299

9 sessions

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Healing Holiday Teas!

Yoga of the Mind See all classes by this school @ 8 E 1st Ave, Denver, CO

Have you ever been out on a walk in your neighborhood and wondered how many of the plants and trees you see are edible or medicinal? Would you like to make a stronger connection with nature? Wait no longer Yoga of the Mind is partnering with Kate Armstrong a lifetime urban forager and herbalist to offer a series of workshops that will reveal the bouquet of food and medicines that are around you every day. These will be hands-on workshops that will...

(9) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Reviews for Health Classes

Health Classes are rated 4.6 stars based on 87,999 verified reviews from actual CourseHorse.com purchasers.

  • Super
  • this course was absolute perfection. chris is such a joy to learn from and lovely to spend time with. so kind, encouraging and fun. i am so in love with the result. i didn't expect it to be so beautiful and so meaningful. it was my favorite workshop ever
  • Amazing
  • Rafael is an amazing teacher. He taught me so much about drawing, starting with basics and fundamentals to build up my confidence. The class is a great way to relax and use a different part of your brain. Cannot recommend it enough!
  • A fun and informative
  • Chefs Oliver and Armando were so great! Super fun and hands on class
  • Very well done
  • We had a blast!
  • Jill was such a great host and made the class very entertaining and educational.
  • Very fun Halloween class! A joy as always
  • Jenn was a great instructor. She is very patient and very knowledgeable. I really enjoyed her instruction. I recommend this class to anyone who wants to learn how to create a sloper and learn about draping. The course list was not up to date when I signed up. Note that you will need to purchase a manequinn, hip curve, and tracing wheel and you will need a soft surface to place under the pattern when using your tracing wheel. I also recommend a cutting board. You also need to have a sewing machine (or be willing to sew by hand). There is only homework between the 3rd and 4th classes during which you will use the sewing machine.
  • very approachable, excellent instruction/information, and delicious food!
  • I loved it! My instructor was so helpful and took the time to help us all out individually.
  • We did not know what to expect, but boy were we pleasantly surprised. The class was very informative and a lot of fun. The hosts were very engaging and helped us along at every step of the process. They've spent a lot of time creating this process and have had quite the journey to it. The materials provided a great range of colors and patterns and no one's vase looked the same! Great mother-daughter activity and would take more classes with Ingrid and Gayle! 10/10
  • I have seriously enjoyed learning from Raphael for the past 3 sessions. I went in with very limited knowledge about drawing technique, and feel as though through Raphaels teaching and guidance, and the time provided by these lessons, I have gained a new passion. Raphael is very encouraging and makes the 2 1/2 hours something to truly look forward to. It is perfectly structured, with a focus on the project you're working on, then a short break to socialize and show sketches we've drawn throughout the week. Everyone I've met in the three sessions is so nice and talented, although it is a completely beginner friendly atmosphere. Raphael has a lot of repeat students who have been learning from him for years, which is a testament to his great teaching style. Overall a really lovely experience and I'd love to continue learning from Raphael in the future! Would highly recommend this class.
  • Great teacher, well formatted and hands on experience!!!
  • Well done and learned some things along the way. Made our 25th anniversary even better.
  • Instructor was great!
  • The class was a great intro tennis! I will probably take it again.
  • The hunt was a great experience for our team. The instructions were clear, there were plenty of clues to uncover, and we learned a lot of interesting things along the way. It was more challenging than we expected, which made it all the more rewarding.
  • It was great, the team enjoyed! Thank you!
  • Great class to learn how to navigate a sewing machine and feel confident to do simple projects upon completion.
  • Great class! Time flew as I worked on my first piece with great guidance, along with fun and interesting commentary about the history of art in the world.
  • Exceptional class, Jyl is a masterclass teacher!
  • It was fun and very instructive!
  • Really enjoyed the class. First time with watercolors. I’m hooked!
  • Great place to learn Facilities are clean and staff is very helpful, I’m definitely resigning and looking forward to coming here again
  • Outstanding class, highly customized to my level of understanding (which was not much) and my interests in this form of art. Clau did an amazing job and was incredibly patient. Absolutely would take this again.
  • Very interesting class. The presenter, who is the business owner, is friendly and informative, patient and helpful. She provided notes after the class for those who want to remember the details of the discussion, which was extensive. I look forward to taking the next class. Very good value, too. Highly recommended and we were sent home with an herbal medicine made in class.
  • We loved the Virtual Escape Room Monsters and Ghouls. It had all kinds of puzzles and games, and the host was engaging with everyone. All our team is remote so this is a great idea and opportunity for us to connect.
  • Had a lovely day at this class, very enjoyable and fun learning to make macaroons. Highly recommended.
  • Lots of fun. Very well organized.
  • Absolute blast. Instructor was fun, pace of the evening was spot on. Thoroughly enjoyed the night
  • Thanks for checking in - the event was great!
  • Had an amazing experience finally getting taking the figure drawing class, the moderator was super attentive, love the ambience and opportunity to have this art outlet after work.
  • Wonderful introduction to drawing for a beginner. Eddie spent individual time instructing me at my level and also gave plenty of time on my own to try things out. He was also working with other more advanced students.
  • Junko was a wealth of knowledge and super patient and kind. The class was really amazing and I learned a lot of techniques and history of the Nageire style. I will definitely be back to take more of her classes!
  • I’ve been looking for a stone carving class for a while. I’m so glad I found this one. First, the Compleat Sculpture is an amazing place.The entire staff is so nice and knowledgeable. The quarry took my breath away. My teacher Alex is amazing. I learned so much the first day about the nuances of each tool. He helped me every step. He’s so knowledgeable and kind. I love my class . I can’t recommend Alex enough.
  • I really enjoyed the paper making class at ArtsClub. It was well organized with all the materials and it was easy to follow the instructor.
  • Went with my best friend! Such a great class :)
  • Lovely vibe as always
  • Everything went great! Thank you so much. I will share this and will be sure to reach out again in the future!
  • TEST review (staff), photos pipeline check
  • Thank you for all your help. The team loved the event and had a great time!
  • Excellent class. The teacher was great at explaining the steps and was very knowledgeable and attentive. I highly recommend this class to anyone trying to familiarize themselves with the basics of woodworking.
  • Emily was an excellent instructor. Hoping to cross paths again!
  • Love my new skirt! The class was very well organized with a paper guide. Emily the teacher was excellent- super thorough, knowledgeable and patient. Will definitely take another class with her as well as at the site. Love all the cute craft kits and supplies there. Can't wait for my next craft adventure.
  • Really enjoyable class and easy to follow along. Great to take home a piece of artwork too!
  • Auzzie is an amazing instructor, the demos she did were great and the class was so fun. The studio has a very comfortable vibe and the other students were lovely to learn alongside. I would definitely recommend to anyone curious about stained glass.
  • great!
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