Discover Classes. Earn 10% Rewards.

Kundalini Yoga and Meditation is unfortunately unavailable

Thankfully we have 50 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

One Pound Weight

Balance Arts Center @ 151 W 30th St, New York, NY & Virtually Online

Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.

(26) All levels 18 and older
$20
Attend
+200 pts
Gift it!

Fall Prevention

Balance Arts Center @ 151 W 30th St, New York, NY

Boost your confidence and stability with our Fall Prevention class, designed to equip you with essential strategies for maintaining balance and preventing falls. Explore coordinated movements and supportive techniques to enhance your ability to navigate daily activities safely. Join us for practical exercises and engaging games to elevate your confidence and adaptability on your feet.

(26) All levels 18 and older
$20
Attend
+200 pts
Gift it!

Sound Healing and Meditation

Sound Healing and Meditation @ 15 Gramercy Pk S, New York, NY

We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation. By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate. Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple...

All levels 18 and older
$200
Attend
+2000 pts
Gift it!

SharQui Level 2: The Bellydance Workout

Tandava Arts @ 307 W 43rd St, New York, NY

Take your belly dance skills to the next level with this challenging total-body workout at Tandava Arts. Improve your technique and fitness through focused drills, layering, and fast-paced combos. Join us and experience the joy of dance while getting a great workout!

(33) Intermediate 10 and older
$20
Attend
+200 pts
Gift it!

Hatha Yoga Foundations: Yoga 1 Beginner's Course

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Embark on a transformative journey into the world of Hatha yoga with a comprehensive 8-class course at a renowned yoga center. Discover the art of Yoga postures, breathing exercises, relaxation techniques, proper diet, and meditation in a supportive group setting. Prepare to elevate your practice and embrace a holistic approach to well-being.

(4) Beginner 18 and older
$90

6 sessions

Attend
+900 pts
Gift it!
See all Fitness classes NYC

Kundalini Yoga and Meditation

  • All levels
  • 18 and older
  • $20
  • Earn 200 reward points
  • Price Lock Guarantee
  • 140 W 30th St, New York, NY
  • 75 minutes

Start Dates (0)

  • $20
  • 75 minutes
Showing 10 of 0

Class Description

Description

What you'll learn in this kundalini class:

Each class contains a kriya (series of coordinated movements, asana, exercise, pranayama), meditation, and relaxation. The classes are open to all levels.

Note: No special required material for these weekly classes, but please wear comfortable clothes, bring water, your own yoga mat and blanket if you don't want to use the studio's.

Refund Policy

24-hour notice for cancellation and refunds. Within 24-hr from class, no refund possible. Student can transfer the purchase to another day if they cannot attend class on the day they initially scheduled as long as they reschedule within a month (30 days).

Benefits of Booking Through CourseHorse

  • Booking is safe. When you book with us your details are protected by a secure connection.
  • Lowest price guaranteed. Classes on CourseHorse are never marked up.
  • This class will earn you 200 points. Earn 10% back in reward points!

Questions & Answers (1)

Get quick answers from CourseHorse and past students.

Question from Sane
Hey, I’m looking for short basic yoga and meditation courses with certification. Any recommendations?
Answer from Kristle C. CourseHorse StaffCourseHorse Staff
Hi Sane! Unfortunately, we currently don't have any yoga/medication class with certification. The good news is that we are always adding tons of great new classes to the site so, check back soon!
Answer Show answer
Cancel

Simona Yoga LLC

Simona Yoga was funded in 2012 by Dharma Devi (Simona) when she moved to the U.S. from Italy. After four successful years in L.A., Dharma Devi moved to Montclair (NJ) bringing her business along. Simona Yoga specializes in Kundalini Yoga teaching, Energy Healing, and it is the official U.S. School of...

Read more about Simona Yoga LLC

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Simona Yoga LLC

Simona Yoga LLC

All classes at this location

Students might have to dial 107 to be buzzed in if the door is closed. (P.S. the door is heavy before you dial 107 please try to pull strongly :)

Google Map

Give This Course as a Gift Card

  • Thousands of classes
  • No expiration
  • Unique and memorable gifts for any occasion
  • Personalized
  • Explore a passion, gain a new skill, discover a new hobby, engage in a memorable experience
  • Instant delivery
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Book this Class as a Group Event

Booking this class for a group? Find great private group events

Or see all Wellness & Fitness Group Events

Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

  • Price Lock Guarantee

    Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!

  • Earn 10% Reward Points

    Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!

  • No Added Fees

    Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!

  • Curated Courses

    Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...