Wellness Classes
NYC
10 classes with availability
Reiki Energy Healing Circle
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.
Sep 20th
9–9:50am EDT
$35
25 Seats Left
Sep 22nd
6:30–7:20pm EDT
$35
25 Seats Left
Sep 27th
9–9:50am EDT
$35
25 Seats Left
Sep 29th
6:30–7:20pm EDT
$35
25 Seats Left
Oct 4th
9–9:50am EDT
$35
25 Seats Left
This class has 25 more dates.
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Sun. Sep 20th, 9–9:50am EDT
(50 minutes)
Adult Pilates
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.
Sep 16th
7:10–8pm EDT
$35
25 Seats Left
Sep 20th
5:30–6:20pm EDT
$35
25 Seats Left
Sep 21st
7:05–7:55pm EDT
$35
25 Seats Left
Sep 23rd
8:30–9:20am EDT
$35
25 Seats Left
Sep 23rd
7:10–8pm EDT
$35
25 Seats Left
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Wed. Sep 16th, 7:10–8pm EDT
(50 minutes)
Rhythmic Somatic Workout
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.
Sep 17th
10:30–11:20am EDT
$35
25 Seats Left
Sep 18th
10–10:50am EDT
$35
25 Seats Left
Sep 22nd
5:30–6:20pm EDT
$35
25 Seats Left
Sep 24th
10:30–11:20am EDT
$35
25 Seats Left
Sep 25th
10–10:50am EDT
$35
25 Seats Left
This class has 42 more dates.
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Thu. Sep 17th, 10:30–11:20am EDT
(50 minutes)
Adult Tai Chi
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.
Sep 17th
11:30am–12:20pm EDT
$35
25 Seats Left
Sep 17th
12–12:50pm EDT
$35
25 Seats Left
Sep 17th
12:30–10:20pm EDT
$35
25 Seats Left
Sep 18th
11–11:50am EDT
$35
25 Seats Left
Sep 18th
12–12:50pm EDT
$35
25 Seats Left
This class has 120 more dates.
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Thu. Sep 17th, 11:30am–12:20pm EDT
(50 minutes)
Breathwork and Sound Bath
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.
Sep 19th
8:15–9:05am EDT
$35
25 Seats Left
Sep 22nd
9:45–10:35am EDT
$35
25 Seats Left
Sep 26th
8:15–9:05am EDT
$35
25 Seats Left
Sep 29th
9:45–10:35am EDT
$35
25 Seats Left
Oct 3rd
8:15–9:05am EDT
$35
25 Seats Left
This class has 26 more dates.
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Sat. Sep 19th, 8:15–9:05am EDT
(50 minutes)
Adult Yoga
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.
Sep 19th
9:15–10:05am EDT
$35
25 Seats Left
Sep 21st
11–11:50am EDT
$35
25 Seats Left
Sep 22nd
8:30–9:20am EDT
$35
25 Seats Left
Sep 26th
9:15–10:05am EDT
$35
25 Seats Left
Sep 28th
11–11:50am EDT
$35
25 Seats Left
This class has 41 more dates.
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Sat. Sep 19th, 9:15–10:05am EDT
(50 minutes)
Barre Pilates - Adults
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build strength and flexibility in a low-impact Pilates class that emphasizes core stability and body awareness. Benefit from small group instruction designed to improve posture and balanced movement.
Sep 17th
9:30–10:20am EDT
$35
25 Seats Left
Sep 24th
9:30–10:20am EDT
$35
25 Seats Left
Oct 1st
9:30–10:20am EDT
$35
25 Seats Left
Oct 8th
9:30–10:20am EDT
$35
25 Seats Left
Oct 15th
9:30–10:20am EDT
$35
25 Seats Left
This class has 11 more dates.
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Thu. Sep 17th, 9:30–10:20am EDT
(50 minutes)
Sculpt and Stretch
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.
Sep 23rd
10:30–11:20am EDT
$35
25 Seats Left
Sep 30th
10:30–11:20am EDT
$35
25 Seats Left
Oct 7th
10:30–11:20am EDT
$35
25 Seats Left
Oct 14th
10:30–11:20am EDT
$35
25 Seats Left
Oct 21st
10:30–11:20am EDT
$35
25 Seats Left
This class has 10 more dates.
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Wed. Sep 23rd, 10:30–11:20am EDT
(50 minutes)
Low & Slow Yoga
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Sep 20th
1:15–2:15pm EDT
$23
50 Seats Left
Sep 27th
1:15–2:15pm EDT
$23
50 Seats Left
Oct 4th
1:15–2:15pm EDT
$23
50 Seats Left
Oct 11th
1:15–2:15pm EDT
$23
50 Seats Left
Oct 25th
1:15–2:15pm EDT
$23
50 Seats Left
This class has 30 more dates.
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Sun. Sep 20th, 1:15–2:15pm EDT
(1 hour)
Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
All levels
18 and older
More classes to explore
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Reiki II Training
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Join us for a transformative Reiki I & II Certificate Training—an immersive four-day experience offered in-person, online, or hybrid to support your unique path. Receive sacred Reiki attunements, learn to channel universal life force energy, and awaken your inner healer; Reiki II requires completion of a Reiki I ICRT Certificate.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Hatha Yoga Foundations: Yoga 1 Beginner's Course
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Embark on a transformative journey into the world of Hatha yoga with a comprehensive 8-class course at a renowned yoga center. Discover the art of Yoga postures, breathing exercises, relaxation techniques, proper diet, and meditation in a supportive group setting. Prepare to elevate your practice and embrace a holistic approach to well-being.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Sound Healing and Meditation
Sound Healing and Meditation See all classes by this school @ 15 Gramercy Pk S, New York, NY
A one-hour immersive sound journey designed to reset your senses and soul through gentle breathwork, overtone-rich sounds, and vocalization, helping you reconnect with your heart. It addresses the energetic stressors of NYC living, using gong meditations to aid in healing, improve sleep quality, reduce stress, and promote a meditative mind and authentic self.
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$275
Sound Healing Training
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Discover the healing frequency that already lives within you in this intimate 4-hour hands-on sound healing training. Through a full-body exploration of sacred sound tools, you'll learn to activate inner harmony and confidently use these practices for yourself, your clients, or your loved ones.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$140
Inner Awakening Meditation
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Experience transformative growth through weekly hypnotic meditation sessions that boost your mind, focus, creativity, and personal development.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
Reiki Training I and II
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Join us for a transformative Reiki I & II Certificate Training, offered in-person, online, or hybrid to support your individual journey. Over four immersive days, you'll receive Reiki attunements, learn to channel universal life force energy, and activate your innate healing abilities.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Sculpt and Stretch
Self Empowered Minds See all classes by this school @ 1521 York Ave, New York, NY
This course emphasizes slow movements to strengthen core muscles and improve overall body flexibility, while also focusing on conditioning exercises aimed at preventing injuries, particularly in the abdominal and back muscles.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
Breathwork + Crystal Sound Bath
Self Empowered Minds See all classes by this school @ 1521 York Ave, New York, NY
Discover the transformative power of Clarity Awakening Class, an energizing early session designed to elevate your mornings. Through the fusion of breathwork and sound bath, experience a symphony that revitalizes your spirit, fostering creativity and tranquility. Prepare to embrace each day with renewed vigor and clarity after this invigorating experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
Breathe, Release, Receive
Mikella Millen See all classes by this school @ 112 W 27th St, New York, NY
This IN PERSON 2.5 hour workshop is a mini-retreat, beginning with a fast-paced Breathwork group to drop deep into your body and move through a process of release and recalibration. Then you will be guided into rest with an extended sound and reiki experience. Live and recorded sound will be offered to help you ground and return to the present moment. Finally we will shift into journaling and expression to integrate. I will be joined by Kathy Cherry...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$55
Past Life and Ancestral Healing Circle Circle
Mikella Millen See all classes by this school @ 151 W 30th St, New York, NY
Join a transformative circle where you'll recalibrate your energetic ties with the other side. Through guided trance and sound therapy, you'll release grief, heal ancestral ties, and untangle energetic connections from past lives. Experience a powerful ritual and share your journey with others.
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$55
Reviews for Wellness Classes in NYC
Wellness Classes in NYC are rated 4.5 stars based on 4 verified reviews from actual CourseHorse.com purchasers.
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Reiki Energy Healing Circle
Felt super relaxed and restorative -
Hatha Yoga Foundations: Yoga 1 Beginner's Course
What a great yoga center! I really enjoyed going there twice a week for 4 weeks and being led by the experienced and warm teacher Aspara. Most students didn’t have much yoga experience and each class explored one of the 5 foundations of yoga (breathing, meditation, diet, positive thinking and poses). We went through the twelve poses in a slow and controlled pace. No pressure here, you do what you can! Price is very reasonable since the center is supported by volunteers. I’m looking at taking another class. -
Adult Tai Chi
Very nice venue. Excellent teacher. Compatible course members.
