Aerial Classes in NYC, New York

Get circus fit with this amazing aerial conditioning class to reach all your aerial goals! Note: Students must be in good health. Please wear comfortable workout gear, ideally running leggings and a tank or tee-shirt. For Aerial class, please wear fitted clothing that covers the backs of knees for safety

Acro for the whole family! Parents and children between the ages of 5-9 will learn how to work together, problem solve, deepen bonds, and gain strength and flexibility together in a safe, fun environment.

Surprise yourself with your ability to look stunning spinning in a hoop midair! This class is geared towards students with little to no aerial experience. We will focus on building a foundation of strength and flexibility, taking time to break down the basics, and making sure you have the tools you need to fly. We'll get comfortable hanging upside...

Learn to climb, twirl, and wrap yourself up with grace and style. This class is open to the newest aerialists and those with a little more experience under their belt. You will learn climbs, poses, and basic sequencing as you develop your strength and stamina. Each class includes a warm up where students learn safe body mechanics for aerial training,...

Explore your range of motion in the quintessential circus apparatus. You’ll explore basic poses and fluid choreography, exciting drops and spins. This class does not require previous aerial experience, and we welcome folks with a little experience under their belt or none at all. **Parents, note that you are welcome to bring small babies to class...

Softer than an aerial hoop, and more accessible than vertical silks, hammock is a gentle welcome to the world of aerial. In this class, you'll get comfortable spinning, inverting, and wrapping yourself in fabric in the air, learn to use the fabric to stretch and strengthen, and find ways of dancing with and above the ground. Students must be in good...

Aimed to teach both beginners and seasoned aerialists progressive conditioning exercises using various straps technique. Learn how to leverage your body weight and find ways to move more gracefully through the air. We will work towards one-arm switches and two-arm sequences. Let's Fly! Note: Students must be in good health. Please wear comfortable...

An improvisation class for aerialists who dread touching the ground! Movers will begin by using imagery to find their bodies. Class will start with small movements in place then increase to traveling and playing improvisation games in the space. Everyone will find that the work they have done in the air easily translates to the ground. We will then...

Silks 2 is designed to teach more technical moves & combinations as well as refine old vocabulary. By breaking down the 'how' & 'why' of the fabric physics & theory, aerialists will be able to put their current knowledge to use in more complicated drops & sequences as well as deconstruct & reverse engineer old movement for better...

Static trapeze is an extremely versatile apparatus as it has multiple spaces to explore including underneath the bar, on the bar, and above the bar within the ropes. Together we will build a foundational vocabulary, learn new skills, discover new entrances and exits, challenge your endurance with long sequences, and increase strength with difficult...

Chinese pole is a rubbered vertical pole. Learn how to climb the pole with your feet, hands, arms, and legs. Class will also include how to stand, leg hang, invert and spin on the pole. This apparatus is designed to work your strength to the maximum. This apparatus can also bite so make sure to bring the proper attire! (See below). Some aerial or acrobatic...