Thankfully we have 4 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.
Oct 21st
6–7:30pm ET
Oct 22nd
9–10:15am ET
Oct 22nd
6–7:30pm ET
Oct 23rd
7–8:15am ET
Oct 23rd
6–7:30pm ET
This class has 249 more dates.
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Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.
Oct 24th
9:15–10:05am ET
Oct 26th
11–11:50am ET
Oct 27th
8:30–9:20am ET
Oct 31st
9:15–10:05am ET
Nov 2nd
11–11:50am ET
This class has 26 more dates.
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Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Oct 25th
1:15–2:15pm ET
Nov 1st
1:15–2:15pm ET
Nov 8th
1:15–2:15pm ET
Nov 15th
1:15–2:15pm ET
Nov 22nd
1:15–2:15pm ET
This class has 26 more dates.
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Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Take your yoga practice further with this dynamic Power Flow class at Fit4Dance, where fitness and mindfulness come together on the mat. Build strength, increase flexibility, and clear mental stress through a vigorous, cardio-driven sequence designed to challenge and energize.
Oct 27th
7:30–8:30pm ET
Nov 3rd
7:30–8:30pm ET
Nov 10th
7:30–8:30pm ET
Nov 17th
7:30–8:30pm ET
Nov 24th
7:30–8:30pm ET
This class has 27 more dates.
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Note: This program will now be offered online. It will be recorded and shared with registrants after each online program for a limited time only.
In life we experience loss. Sadness and anger can get stuck in our mind and body. Grief Yoga blends movement, yoga, breath work and vocalization in ways that helps process and express pain and suffering from the mind and body to lift the spirit. In this uplifting workshop through Grief Yoga, meditation, dance and even laughter you will experience and learn:
Whether it’s your first time doing yoga or you’ve done it many times, this workshop is for you. Bring a yoga mat if you have one, but this practice can be done from a chair. This isn’t about physical flexibility but about emotional liberation.
For: Therapists, health care providers, yoga teachers and students, and anyone experiencing loss.
This live event requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows, iOS and Android. Installation should only take a moment.
SYSTEM REQUIREMENTS: If you have a computer with a broadband connection (320 kbps minimum), web browser, and sound capabilities (microphone and speakers or headset), you will be able to view the webinar and participate in the Q&A period. Recommended System Requirements: Windows 8.1 or Mac OSX 10.5 or higher, and browsers version Internet Explorer 6, Firefox 3, Safari 4, and Chrome 11 or higher.
For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.
For Full Workshops, Ongoing Courses and Webinars and Online Courses:
*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.
No refunds or credits will be given for cancellations less than 3 business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.
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The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...
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