Classes taught by Tracy Einstein in NYC, New York

Instructor: Tracy Einstein

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Balance Arts Fundamentals in Flow

Balance Arts Center @ 151 W 30th St, New York, NY

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class will meet on Zoom which you can join by phone or computer. Visual demonstration is available in case you are new to class.

All levels 18 and older

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$20

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Floor Class

Balance Arts Center @ 151 W 30th St, New York, NY

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor. Focus on your breathing, ease, coordination and directions. Work slowly and carefully to build your...

All levels 18 and older

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No upcoming schedules

$20

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