Stacy Berman

Teaches at Stacy's Bootcamp

Stacy Berman began teaching Boot Camp long before she even realized. Growing up in the Bronx, she swung from Monkey Bars, hopped fences, skipped rope and rode her bike for hours. In no time, her love of sports became evident and Stacy obtained a degree in health education and psychology. She went to work for a major health club chain in NYC and in typical Stacy fashion; doing it better came naturally. Berman received her personal training certifications through the National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE). She is also certified nutrition specialist and sports fitness specialist. In 2002, she was named top trainer of the year for New York Sports and in the very short time of just three years reached Master trainer status. Stacy realized that she had mastered being the best trainer. Where was she left to go? She was at the top? Stepping outside of the box was the natural option for Berman. Stacy has been living and teaching "a better solution to fitness" for fifteen years now. Berman trains in martial arts, kickboxing, capoeira, yoga, rope jumping, running, long distance biking, sports drills and boot camp. She has a deep understanding of the body, its movements and capabilities. Stacy has come up with a very simple solution. "No gym membership required; no fancy equipment needed". Berman is a firm believer that WE are our BEST workout equipment. She tells every Boot camp participant that there is no better workout than one that includes yourself and the environment. Challenge yourself continually is what Berman lives by. Thus, Stacy's Boot Camp is a natural place for students to be guided by Stacy to become stronger both mentally and physically. Berman has been a guest on local and national TV shows, local and national magazines, local news papers and internet sites discussing outdoor fitness, fitness trends, giving healthy eating tips, and unique ways to get and stay motivated to exercise.