Dilek discovered yoga in a historic neighborhood in old Istanbul which sits below a bridge that connects Asia and Europe. Later yoga opened the door to a whole new way of living taking her life to India and New York City. Yoga helped strengthen her body, heal her soul, show the possibilities in life.Dilek’s classes fuse rhythmic vinyasa flow, integrated Ashtanga techniques, yoga philosophy, Ayurverdic approach, attentive injury prevention and the value of yoga for healing heart. Dilek is a Yoga Alliance RYT200 from India Chakra Yoga School and RYT500 at Om Yoga Center in New York City.
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