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Instructor: Maria Sirois
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A Short Course on Happiness After Loss
New York Open Center @ 22 E 30th St, New York, NY
Full Course Title: A Short Course on Happiness After Loss (and Other Dark, Difficult Times) In the territories of loss, illness, loneliness and weariness, author and psychologist Maria Sirois brings to light a seemingly paradoxical exploration of the science of positive psychology and the realities of those darker territories. With a fearless gaze, she lights a careful path toward a happiness and a serenity that includes both our flaws and the goodness...
$20
How to Reduce Anxiety & Guilt with Positive Psychology
Success at work and at home relies on our capacity to handle everyday stressors that cause anxiety and negative self-regard, such as overwhelm, competing demands, interpersonal conflict, exhaustion, illness, sudden loss, and physical pain. In this uplifting and life-changing workshop, we will use Positive Psychology as a foundation for overcoming these stressors. We’ll learn how to: Activate greater positive self-regard and compassion to...
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