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Instructor: Mantak Chia
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The Taoist Way of Rejuvenation: Chi Self-Massage
New York Open Center @ 22 E 30th St, New York, NY
While most Western massage techniques involve working with the muscles, in the practice of Taoist Chi Self-Massage, one works with internal energy, or chi, to strengthen and rejuvenate the internal organs and the senses. Master Mantak Chia will introduce us to these techniques, which were used by Taoist masters to maintain their youthfulness. He will explain the energetic theory behind Chi Self-Massage and how negative emotions affect the organs...
$50
Working with the Taoist Philosophy of the Five Elements
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: A Life In Balance: Working with the Taoist Philosophy of the Five Elements The five elements are the basis for many Taoist longevity practices that emphasize harmony and balance. The original Taoist sages who developed them were among the first internal “ecologists,” experimenting with how the different energies of the elements of Metal, Water, Wood, Fire, and Earth (and the organs where they manifest) relate to each other....
$45
Wisdom Chi Kung: Enlivening the Brain with Chi Energy
Excessive worrying and obsessive thinking can waste as much as 80 percent of our body’s energy reserves, but learning to quiet the ceaseless chatter of the “monkey mind” and recharging our brain with chi energy can radically increase our mental capacity, focus, and clarity. Tonight, with renowned Taoist teacher and author Mantak Chia, we will be introduced to Wisdom Chi Kung, a Taoist meditation practice designed to help us maintain and boost...
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