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Self Empowered Minds
Upcoming Classes in NYC

Self Empowered Minds (SEM) is a school that offers energetic healing tools for the Mind, Body, and Spirit to help individuals make lasting changes. They have been providing their services since 2008 and have helped many people re-train their thoughts and heal.

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Self Empowered Minds

5 results

Tai Chi

Self Empowered Minds @ 1521 York Ave, New York, NY

Discover the ancient Chinese practice that promotes balance, flexibility, and overall well-being. Join our group classes and experience the physical and mental benefits of this gentle exercise. Sign up now and unlock a healthier, more relaxed you.

(7) All levels 18 and older
$35
Attend
+350 pts
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Breathwork + Crystal Sound Bath

Self Empowered Minds @ 1521 York Ave, New York, NY

Discover the transformative power of Clarity Awakening Class, an energizing early session designed to elevate your mornings. Through the fusion of breathwork and sound bath, experience a symphony that revitalizes your spirit, fostering creativity and tranquility. Prepare to embrace each day with renewed vigor and clarity after this invigorating experience.

(7) All levels 18 and older
$35
Attend
+350 pts
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Rhythmic Somatic Workout

Self Empowered Minds @ 1521 York Ave, New York, NY

Discover the magic of releasing stress blockages at the organ level through the joy of movement, nourishing both body and mind. Embrace your true potential and experience increased awareness, flexibility, and creativity in this unique dance experience.

(7) All levels 18 and older
$35
Attend
+350 pts
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Sculpt and Stretch

Self Empowered Minds @ 1521 York Ave, New York, NY

This course emphasizes slow movements to strengthen core muscles and improve overall body flexibility, while also focusing on conditioning exercises aimed at preventing injuries, particularly in the abdominal and back muscles.

(7) All levels 18 and older
$35
Attend
+350 pts
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Women's Self Defense

Self Empowered Minds @ 1521 York Ave, New York, NY

Learn essential skills in Women’s Self-Defense to protect yourself effectively in various risky situations, designed with input from military special forces and NYC police. Gain confidence in assessing danger, de-escalating conflicts verbally, and defending against assailants, tailored to your individual needs for maximum effectiveness.

(7) All levels 18 and older
$35
Attend
+350 pts
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28 Self Empowered Minds classes that have ended
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Reiki Energy Healing Circle

Self Empowered Minds @ 1521 York Ave, New York, NY

Embark on a transformative journey of self-discovery and healing as you experience various modalities of energy work to bring harmony to your mind, body, and spirit. Join us and unlock the power of meditation, breathwork, tuning forks, and crystal sound baths.

(7) All levels 18 and older
No upcoming schedules

Usui/Holy Fire® Reiki Master In-Person and Virtual Training

Self Empowered Minds @ 1521 York Ave, New York, NY

The ART/Master training merges Advanced Reiki Training with Usui/Holy Fire® III Master training over 3 days, equipping students to teach Reiki I and II while boosting their energy. Prerequisites include completion of Reiki I & II, 6 months of Reiki II practice, and mastery of its symbols. Through hands-on practice and guided meditations, students enhance their healing abilities, preparing to teach Reiki or strengthen their healing skills for personal use.

(7) All levels 18 and older
No upcoming schedules
$1,295
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Biological Intuitive Master In-Person and Virtual Training

Self Empowered Minds @ 1521 York Ave, New York, NY

Elevate your Reiki practice with the SEM method's Biological Intuitive Reading, pinpointing emotional and physical blockages with precision. Ideal for Reiki-certified practitioners seeking enhanced intuition, therapists, and individuals aiming for healing and inner peace.

(7) Intermediate 18 and older
No upcoming schedules
$3,295
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Usui/Holy Fire® Reiki I & II In-Person and Virtual Training

Self Empowered Minds @ 1521 York Ave, New York, NY & Virtually Online

The Class Schedule is as such: Thursday, September 19th, 7pm-9pm  Friday, September 20th, 7pm-9pm  Saturday, September 21, 10am-1pm  Sunday, September 22, 10:30am-7pm  You can join the training Via Zoom or in Person. Location: Active Studios NYC / 1521 York Ave NY NY Learn to Heal Yourself and Others In these classes you’ll learn about the chakras, how to tap into your energy, how to clear and protect your energy, and how...

(7) All levels 18 and older
No upcoming schedules
$495
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Usui/Holy Fire® Reiki I & II In-Person and Virtual Training

Self Empowered Minds @ 1521 York Ave, New York, NY

In this Reiki course, delve into chakras, energy tapping, and clearing methods to unleash the potential for holistic healing and spiritual clarity. Awaken your higher consciousness, leading to a balanced life, enhanced spiritual connections, and strengthened energy alignment, facilitating easier goal manifestation and deeper interpersonal connections.

(7) All levels 18 and older
No upcoming schedules
$495
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Six Degrees of Self Discovery

Self Empowered Minds @ 241 W 30th St, New York, NY

Gift yourself just 2 hours a week for 6 weeks and feel the difference for a life-time. Information and practice-packed six week workshop to guide you down a path of complete self discovery leading you to an empowered and fulfilled life of happiness.  Although maximum benefit will be achieved when taken as a series, you are welcome to attend select workshops.  Starting with a historical view with Past Life Regression and proceeding with...

(7) All levels 18 and older
No upcoming schedules
$100

6 sessions

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Open your Intuition for Self Awareness

Self Empowered Minds @ 241 W 30th St, New York, NY

As your self awareness becomes clearer, intuition strengthens and in turn self awareness becomes more acute.  This cycle opens the third eye creating space for ultimate happiness.  With your third eye open, predictions are more accurate; ability to read other peoples’ feelings more attuned and decisions trusted.  Hypnosis, Energy Work and Acupressure will be experienced whereby your psychic abilities will be awakened.  Using...

(7) All levels 18 and older
No upcoming schedules

Carve Your Changes in Stone

Self Empowered Minds @ 123 4th Ave, New York, NY

A workshop to reinforce and solidify positive change Broken diets; forgotten projects; fallen health kicks; goals, dreams, desires and plans ending before coming to fruition. Make lifelong transformations with Saba’s SEM System, which navigates mental and physical changes to develop your inner coach with the resilience and fortitude to keep you on track. You will learn strategies and techniques used to reprogram your mind. Strengthen your life...

(7) All levels 18 and older
No upcoming schedules

De-Stressing the Mind and Body

Self Empowered Minds @ 420 E 81st Street, New York, NY

Join us WEDNESDAY, APRIL 15TH at 8PM EST. for our FREE webinar DE-STRESSING THE MIND AND BODY. Certified Hypnotist Mike Dolan in a Guided Hypno-Meditation will help train the frazzled nerves to gain inner peace. In an effort to support our community during this challenging pandemic, Self Empowered Minds is offering a series of FREE webinars. Our specialists will cover a unique range of topics to keep you educated & empowered. At Self Empowered...

(7) All levels 5 and older
No upcoming schedules
Free
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Tapping Into Your Higher Self

Self Empowered Minds @ 420 E 81st Street, New York, NY

Join us THURSDAY, APRIL 16TH at 2PM EST. for TAPPING INTO YOUR HIGHER SELF PART 1. A Distance Reiki session to open your third eye and crown chakras helping you increase intuition and find guidance within yourself. . . . . . . In an effort to support our community during this challenging pandemic, Self Empowered Minds is offering a series of FREE webinars. Our specialists will cover a unique range of topics to keep you educated & empowered....

(7) All levels All ages
No upcoming schedules
Free
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Discover Where Your Talents Lie

Self Empowered Minds @ 241 W 30th St, New York, NY

We all have talents but many spend a life time yearning for that gift to embrace.  Where do we find our talents and how should we search?  Burst through limiting beliefs.  Is it in the arts or business?  These signs are all around us but unless we look and listen, we will miss them.  Discover how, when and where to look and listen.  Experience through hypnosis, rebooting of your energy and meditative listening, the seizing...

(7) All levels 18 and older
No upcoming schedules

Awaken Psychic Abilities

Self Empowered Minds @ 241 W 30th St, New York, NY

Has your intuition been awakened to its potential?   Everybody has psychic abilities.  With an awakened third eye, awareness of one’s inner-self as well as a connection with others is more attuned.  Saba teaches techniques to strengthen psychic abilities and make life changes.   Learn strategies to strengthen authentic psychic abilities using hypnosis, energy and acupressure. Discover methods and experience intuitive awakening...

(7) All levels 18 and older
No upcoming schedules

Reading Your Body for Health and Inner Happiness

Self Empowered Minds @ 241 W 30th St, New York, NY

Receive a wealth of information teaching you the signs your body gives when it hungers for attention. Your tongue, nails, feet and hands signal changes you physically and/or emotionally are experiencing. Is that back pain really just from a bad night’s sleep? With every ache, pain and rash there is a message your body is giving. Listen, Identify and Release. Learn how stress creates blockages leading not just to emotional affects but ramifications...

(7) All levels 18 and older
No upcoming schedules

Manifest your Dream Plan

Self Empowered Minds @ 241 W 30th St, New York, NY

Are your dreams just out of reach? Does something always seem to interfere with achieving your dreams? Do you feel your dreams are not in your control? Perhaps you desire to find your soulmate or regain health or start a business?  You can manifest anything you want. The only thing standing in the way of your dreams is you. We can support you on the path of rediscovery and clarity.   During this workshop, in collaboration...

(7) All levels 18 and older
No upcoming schedules

Increasing Your Intuition

Self Empowered Minds @ 420 E 81st Street, New York, NY

Join us Tuesday, April 21st at 4pm for our FREE webinar Increasing Your Intuition. SEM Founder, Hypnotist, Biofeedback Specialist and Intuitive Coffee Grind Reader, Saba Hocek will discuss the ancient art of Turkish Coffee Readings and other ways to increase your intuition. Turkish coffee readings are known for their accuracy, and Saba is known as an exceptional reader, able to give detailed information...

(7) All levels 1 and older
No upcoming schedules
Free
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Reviews of Self Empowered Minds

(3.1-star rating across 7 reviews)
  • De-Stressing the Mind and Body

    Reviewed by Jeanne I. on 4/17/2020
    Thank you.
  • Tapping Into Your Higher Self

    Reviewed by Mary I. on 4/17/2020
    This was the 2nd of two classes which was listed as online/virtual when registering - but for which no link was ever sent so I never was able to attend.
  • De-Stressing the Mind and Body

    Reviewed by Mary I. on 4/17/2020
    The class was advertised on the website as VIRTUAL i.e. online. However I never received a link to participate. I put in a ticket asking for the missing information. No one responded - so did this class help me de-stress. ABSOLUTELY NOT! Having trouble with other CourseHorse offerings. \.
  • Tai Chi

    Anonymous review on 7/1/2023
  • Discover Your Soul's Purpose

    Reviewed by CATHERINE O. on 2/18/2015
  • Discover Your Soul's Purpose

    Reviewed by Nicole L. on 2/18/2015
  • Open your Intuition for Self Awareness

    Reviewed by Ali S. on 2/4/2015
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