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Kickboxing Classes New York

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Kickboxing Classes Coming up in New York

Adult Kickboxing

at York College CPE - Jamaica
94 - 20 Guy R. Brewer Blvd, Jamaica, Jamaica, New York 11451

Cardio kickboxing would be a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout would challenge the beginner and elite athlete alike.  Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.


7 sessions

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Level 1 KRU Muay Thai Kickboxing

at Baruch College - CAPS

This fitness-based, Beginning Thai Kickboxing program will get students in shape while learning an effective and practical martial art.  Students can earn up to black belts in this course. Class consists of mirror work, partner training with striking bags, striking with Muathay-kickboxing bags, calisthenics and the lesson of the week. Loose clothing...


8 sessions

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Level 2 KRU Muay Thai Kickboxing

at Baruch College - CAPS

This class will provide the student with the tools they need for the ring even though they may choose to never compete.  Level 2 KRU Muay Thai Champions Course (Intermediate Thai Kickboxing) requires additional protective equipments and will include an extension of the Level 1 Curriculum plus defensive strategies and more advanced effective combinations...


8 sessions


at York College CPE

Kick and punch your stress away with this high-energy workout that uses martial arts basics to really work up a sweat. Kickboxing can be a great alternative for people who have become bored with weight-room cardiovascular activities, such as brisk walking or jogging on a treadmill. Although no experience is required, you must have a moderate level...


3 sessions

Fitness: Your Journey to Wellness

at Queensborough Community College - Bayside
222-05 56th Ave, Bayside, New York 11364

This fitness class will consist of chair and standing exercises. Each session will be different with a mix of aerobic exercise and will consist of a combination of kickboxing, leg raises, arm curls, abdominals, and lower and upper body strength. Classes will begin with aerobic exercise and conclude with a full body stretch. These workouts will help...


6 sessions