We will discuss raw food related topics in our upcoming 2-part summer series of cooking classes.
Breakfasts: raw cereal
Juices & Smoothies: therapeutic juices that your digestion can handle
Desserts: vegan/raw strawberry cheesecake and vegan/raw chocolate mousse
Soups: cucumber soup and carrot avocado soup
Appetizers: almond hummus w/ nut falafel
Raw Pasta: vegetable noodles w/ parsley-basil pesto
Dips & Sauces: olive tapenade & cashew sour cream, guacamole, not tuna salad, etc
In the process of cooking, you will also learn the basics of how to make fresh almond milk, coconut milk, sprouting, soaking, different tricks you can do with a food dehydrator, etc.
Of course included are complete meals and pleasant eating with fellow New Yorkers! We will add to each menu a warm, cooked grain dish and tea to balance and ground the raw forces.