Wing Tzun

As a Wing Tzun student, you choose what you want to achieve with Wing Tzun. In other words you can get out of Wing Tzun whatever you choose. Others might want to get fitter, other want to get faster, other want to use it as a stress release, other want to become better fighters, other want to get more coordinated, and increase self confidence. You choose which ones or all of them.

Wing Tzun is a realistic, scientific method of self-defense. It is considered a "soft" or "flexible" style of Chinese Kung-Fu, in that it relies on efficiency, relaxation, and movement, rather than rigidity or brute strength.

Wing Tzun follows the principles of physics and anatomy to make it effective even against a stronger and larger attacker. Wing Tzun is self-defense, self-confidence, healthy mental and physical exercise, and philosophy for a peaceful, relaxed, happy lifestyle. Anyone can reap the benefits of Wing Tzun training, as the training can be personalized to meet the needs of each student.

In this class, instructors will teach their students not to fight against the strength of an opponent, but to use the opponent’s force against them, and also the strategies of dealing with physical confrontation and how to effectively apply their skills.

Wing Tzun uses the smallest amount of movements, straight line strikes and a understanding of angles (Economy of Motion), and a contact reflex (Muscle Memory) as a conditioned response to a specific stimuli awareness (Chi Sao), to make it one of the most efficient fighting systems in existence.