Hatha (All Levels) is unfortunately unavailable

Thankfully we have 4 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.

In-Person Open Yoga (All Levels)

In-Person Open Yoga (All Levels)

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.

(7) All levels 18 and older

Oct 27th

9–10:15am ET

Oct 27th

6–7:30pm ET

Oct 28th

7–8:15am ET

Oct 28th

6–7:30pm ET

Oct 29th

9–10:15am ET

This class has 248 more dates.

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Tue. Oct 27th, 9–10:15am ET (75 minutes)

$22

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+220 pts

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Adult Yoga

Adult Yoga

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.

(9) All levels 16 and older

Oct 27th

8:30–9:20am ET

Oct 31st

9:15–10:05am ET

Nov 2nd

11–11:50am ET

Nov 3rd

8:30–9:20am ET

Nov 7th

9:15–10:05am ET

This class has 24 more dates.

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Tue. Oct 27th, 8:30–9:20am ET (50 minutes)

$35

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+350 pts

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Power Flow Yoga

Power Flow Yoga

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Take your yoga practice further with this dynamic Power Flow class at Fit4Dance, where fitness and mindfulness come together on the mat. Build strength, increase flexibility, and clear mental stress through a vigorous, cardio-driven sequence designed to challenge and energize.

(31) All levels 15 and older

Oct 27th

7:30–8:30pm ET

Nov 3rd

7:30–8:30pm ET

Nov 10th

7:30–8:30pm ET

Nov 17th

7:30–8:30pm ET

Nov 24th

7:30–8:30pm ET

This class has 27 more dates.

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Tue. Oct 27th, 7:30–8:30pm ET (1 hour)

$23

Attend

+230 pts

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Low & Slow Yoga

Low & Slow Yoga

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older

Nov 1st

1:15–2:15pm ET

Nov 8th

1:15–2:15pm ET

Nov 15th

1:15–2:15pm ET

Nov 22nd

1:15–2:15pm ET

Dec 6th

1:15–2:15pm ET

This class has 25 more dates.

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Sun. Nov 1st, 1:15–2:15pm ET (1 hour)

$23

Attend

+230 pts

Gift it!

See all Yoga classes NYC

Hatha (All Levels)

Self Empowered Minds

3.1 7 reviews

Discover the transformative power of Hatha yoga as you deepen your practice and cultivate balance, strength, and relaxation at Self Empowered Minds. Unleash the potential of your mind and body through physical postures, breathing techniques, and meditation, all aimed at enhancing your overall health and well-being.

All levels
18 and older
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1521 York Ave, New York, NY
1 hour

Hatha (All Levels)

Hatha (All Levels)

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Start Dates (0) $35/person

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Description

Hatha yoga is a popular form of yoga that emphasizes physical postures (asanas) and breathing techniques (pranayama) to promote overall health and wellbeing.

Typically, you’ll move through a series of postures designed to increase strength, flexibility, balance, and relaxation.

Hatha yoga also incorporates meditation and relaxation techniques, such as savasana (corpse pose) and guided imagery, to help reduce stress and improve mental clarity.

Refund Policy

Credit towards another workshop/class when cancelled at least 2 business days in advance.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

Reviews of Classes at Self Empowered Minds (7)

(3.1-star rating across 7 reviews)

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Self Empowered Minds

Self Empowered Minds (SEM) is a school that offers energetic healing tools for the Mind, Body, and Spirit to help individuals make lasting changes. They have been providing their services since 2008 and have helped many people re-train their thoughts and heal.

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Self Empowered Minds

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