Thankfully we have 9 other Wellness Classes for you to choose from. Check our top choices below or see all classes for more options.
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.
Oct 25th
9–9:50am ET
Oct 27th
6:30–7:20pm ET
Nov 1st
9–9:50am ET
Nov 3rd
6:30–7:20pm ET
Nov 8th
9–9:50am ET
This class has 15 more dates.
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Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.
Oct 22nd
11:30am–12:20pm ET
Oct 22nd
12–12:50pm ET
Oct 22nd
12:30–10:20pm ET
Oct 23rd
11–11:50am ET
Oct 23rd
12–12:50pm ET
This class has 80 more dates.
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Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.
Oct 24th
9:15–10:05am ET
Oct 26th
11–11:50am ET
Oct 27th
8:30–9:20am ET
Oct 31st
9:15–10:05am ET
Nov 2nd
11–11:50am ET
This class has 26 more dates.
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Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.
Oct 24th
8:15–9:05am ET
Oct 27th
9:45–10:35am ET
Oct 31st
8:15–9:05am ET
Nov 3rd
9:45–10:35am ET
Nov 7th
8:15–9:05am ET
This class has 16 more dates.
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Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build strength and flexibility in a low-impact Pilates class that emphasizes core stability and body awareness. Benefit from small group instruction designed to improve posture and balanced movement.
Oct 22nd
9:30–10:20am ET
Oct 29th
9:30–10:20am ET
Nov 5th
9:30–10:20am ET
Nov 12th
9:30–10:20am ET
Nov 19th
9:30–10:20am ET
This class has 6 more dates.
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Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.
This is an IN-PERSON active, experiential group to support you in moving through areas of stagnancy.
We begin with check-ins and a brief introduction to the format. Most of the group will take place lying down, where you will be guided through a process of scanning the body, moving and releasing energy, and dropping into deep rest (an energetic "Rinse") . I will send energy healing to the group overall, and support you with live and recorded sound. We will end with optional sharing.
24 hours for virtual classes, 48 hours for in-person classes for full refund.
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Mikella Millen is a practitioner specializing in Energywork and Trancework. Through training in somatically oriented groups, she provides support for the mind, body, and spirit.
A verified NYC educator.
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