Spins And Splits On Silks | Creative Focus is unfortunately unavailable

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In-Person Open Yoga (All Levels)

In-Person Open Yoga (All Levels)

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.

(7) All levels 18 and older

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10:30am–12pm ET

Nov 1st

4:30–6pm ET

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7–8:15am ET

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6–7:30pm ET

Nov 3rd

7–8:15am ET

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Sun. Nov 1st, 10:30am–12pm ET (90 minutes)

$22

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BFA: Balance, Fitness and Agility

BFA: Balance, Fitness and Agility

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

The BFA class builds balance, fitness, and agility through enjoyable, accessible movement exercises that strengthen reflexes, improve stability, and foster lasting confidence. Designed to work for participants at any age or fitness level, each session offers a well-rounded, encouraging approach to physical conditioning.

(9) All levels 18 and older

Nov 2nd

12–12:50pm ET

Nov 4th

11:45am–12:35pm ET

Nov 9th

12–12:50pm ET

Nov 11th

11:45am–12:35pm ET

Nov 16th

12–12:50pm ET

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Mon. Nov 2nd, 12–12:50pm ET (50 minutes)

$35

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+350 pts

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Wing Chun

Wing Chun

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Discover the principles of Wing Chun in this beginner-friendly martial arts class, where you'll build practical self-defense skills, balance, coordination, and confidence through mindful, close-range training. Guided by experienced instruction rooted in tradition and influenced by Soto Zen, you'll develop structural strength, focus, and body awareness in a welcoming environment for all experience levels.

(9) All levels 18 and older

Nov 6th

7:15–8:15pm ET

Nov 13th

7:15–8:15pm ET

Nov 20th

7:15–8:15pm ET

Nov 27th

7:15–8:15pm ET

Dec 4th

7:15–8:15pm ET

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Fri. Nov 6th, 7:15–8:15pm ET (1 hour)

$35

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+350 pts

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Core & Abs

Core & Abs

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Build core strength, improve balance, and reduce stress in this gentle, low-impact Core & Abs class designed for all ages and fitness levels. Through mindful movement, controlled exercises, and guided instruction, you'll develop stability, flexibility, and body awareness in a supportive, welcoming environment.

(9) All levels 13 and older

Nov 5th

5:15–6:05pm ET

Nov 12th

5:15–6:05pm ET

Nov 19th

5:15–6:05pm ET

Nov 26th

5:15–6:05pm ET

Dec 3rd

5:15–6:05pm ET

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Thu. Nov 5th, 5:15–6:05pm ET (50 minutes)

$25

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+250 pts

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Cardio Kick Boxing

Cardio Kick Boxing

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Get moving with a high-energy cardio kickboxing class that blends kickboxing fundamentals with aerobic conditioning. Designed to be beginner-friendly and empowering, this workout focuses on endurance, full-body toning, and stress-relieving movement in an upbeat group setting. No prior experience is required.

(9) All levels 13 and older

Nov 5th

6:45–7:35pm ET

Nov 12th

6:45–7:35pm ET

Nov 19th

6:45–7:35pm ET

Nov 26th

6:45–7:35pm ET

Dec 3rd

6:45–7:35pm ET

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Thu. Nov 5th, 6:45–7:35pm ET (50 minutes)

$35

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+350 pts

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Spins And Splits On Silks | Creative Focus

Circus Academy New York

5.0 4 reviews

Build strength and control while developing a solid foundation in aerial movement. Refine your spin technique and learn how to transition smoothly and safely in the air. Explore classic splits with creative variations, then design a one-of-a-kind aerial split of your own. Grow your flexibility, confidence, and body awareness along the way.

All levels
Small class sizes
18 and older
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30 Tompkins Ave, Brooklyn, NY
2 hours

Spins And Splits On Silks | Creative Focus

Spins And Splits On Silks | Creative Focus

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Start Dates (0) $130/person

No upcoming dates are currently available.

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Description

In this aerial silks training course, you will develop foundational skills and techniques essential for performing with fabric. The curriculum covers warm-up exercises and fundamental movements that prepare your body for aerial work. You'll progress through essential spinning techniques that create flowing, dynamic movements while suspended in silks. You'll also explore various split variations, starting with classic positions and expanding to create your own unique aerial silks split. By the end of the course, you'll have built strength, flexibility, and confidence in your ability to work safely and expressively with this beautiful apparatus.

Refund Policy

Cancellations made at least 72 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Circus Academy New York (4)

(5.0-star rating across 4 reviews)

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Circus Academy New York

Explore the exhilarating world of Trapeze School New York, where individuals of all levels can experience the thrill of flying through their aerial classes and workshops. With a focus on safety and fun, TSNY offers a unique opportunity for adventure seekers to learn circus arts in a supportive and empowering environment.

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Circus Academy New York

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