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In-Person Open Yoga (All Levels)

In-Person Open Yoga (All Levels)

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.

(7) All levels 18 and older

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6–7:30pm ET

Oct 23rd

7–8:15am ET

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6–7:30pm ET

Oct 24th

10:30am–12pm ET

Oct 25th

10:30am–12pm ET

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Thu. Oct 22nd, 6–7:30pm ET (90 minutes)

$22

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BFA: Balance, Fitness and Agility

BFA: Balance, Fitness and Agility

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

The BFA class builds balance, fitness, and agility through enjoyable, accessible movement exercises that strengthen reflexes, improve stability, and foster lasting confidence. Designed to work for participants at any age or fitness level, each session offers a well-rounded, encouraging approach to physical conditioning.

(9) All levels 18 and older

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12–12:50pm ET

Oct 28th

11:45am–12:35pm ET

Nov 2nd

12–12:50pm ET

Nov 4th

11:45am–12:35pm ET

Nov 9th

12–12:50pm ET

This class has 15 more dates.

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Mon. Oct 26th, 12–12:50pm ET (50 minutes)

$35

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+350 pts

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Core & Abs

Core & Abs

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Build core strength, improve balance, and reduce stress in this gentle, low-impact Core & Abs class designed for all ages and fitness levels. Through mindful movement, controlled exercises, and guided instruction, you'll develop stability, flexibility, and body awareness in a supportive, welcoming environment.

(9) All levels 13 and older

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5:15–6:05pm ET

Oct 29th

5:15–6:05pm ET

Nov 5th

5:15–6:05pm ET

Nov 12th

5:15–6:05pm ET

Nov 19th

5:15–6:05pm ET

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Thu. Oct 22nd, 5:15–6:05pm ET (50 minutes)

$25

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+250 pts

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Cardio Kick Boxing

Cardio Kick Boxing

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Get moving with a high-energy cardio kickboxing class that blends kickboxing fundamentals with aerobic conditioning. Designed to be beginner-friendly and empowering, this workout focuses on endurance, full-body toning, and stress-relieving movement in an upbeat group setting. No prior experience is required.

(9) All levels 13 and older

Oct 22nd

6:45–7:35pm ET

Oct 29th

6:45–7:35pm ET

Nov 5th

6:45–7:35pm ET

Nov 12th

6:45–7:35pm ET

Nov 19th

6:45–7:35pm ET

This class has 6 more dates.

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Thu. Oct 22nd, 6:45–7:35pm ET (50 minutes)

$35

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+350 pts

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Silver Core Strength

Silver Core Strength

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.

(9) All levels 13 and older

Oct 23rd

10–10:50am ET

Oct 30th

10–10:50am ET

Nov 6th

10–10:50am ET

Nov 13th

10–10:50am ET

Nov 20th

10–10:50am ET

This class has 6 more dates.

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Fri. Oct 23rd, 10–10:50am ET (50 minutes)

$35

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+350 pts

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Intro Aerial Silks

Circus Academy New York

5.0 4 reviews

Get a grounded introduction to aerial silks in this beginner-friendly class welcoming all skill levels. Learn the essential techniques of climbing, inverting, and wrapping while performing basic poses from a secure basket position. The tailored approach keeps safety, technique, and individual progress front and center.

Beginner
Small class sizes
18 and older
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30 Tompkins Ave, Brooklyn, NY
75 minutes

Intro Aerial Silks

Intro Aerial Silks

Sold Out

Start Dates (0) $50/person

No upcoming dates are currently available.

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Description

Intro Silks welcomes any beginner student with no prior experience necessary. In this foundational aerial silks class, you will learn fundamental poses from seated or standing positions within the silks basket, which is formed when the silks are tied in a loop secured near the ground. You will build skills in climbing the silks, inverting your body safely, and wrapping your feet and wrists properly to execute techniques and poses.

All silks classes are carefully tailored to each student's individual skill level and current fitness abilities, with a strong emphasis on safety practices and proper technique development. Your instructor will provide personalized modifications and progression guidance to ensure you build strength and confidence at a pace that works for your body.

Refund Policy

Cancellations made at least 72 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Circus Academy New York (4)

(5.0-star rating across 4 reviews)

This class: 5.0 out of 5 from 1 review

Intro Aerial Silks

Christal B. • November 7, 2024

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Circus Academy New York

Explore the exhilarating world of Trapeze School New York, where individuals of all levels can experience the thrill of flying through their aerial classes and workshops. With a focus on safety and fun, TSNY offers a unique opportunity for adventure seekers to learn circus arts in a supportive and empowering environment.

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Circus Academy New York

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