If you've always wanted to try aerial but don't know where to start, or if you are looking to strenghen your climbs, inversions, and other aerial building blocks, then this class is for you!
We will focus on building the strength and technique needed for all types of aerial work, and you will have the opportunity to explore and learn skills on a variety of aerial apparatuses.
Important Things to Note:- Students must be in good health.
- Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt.
- For Aerial, please wear fitted clothing that covers the backs of knees for safety.