Discover the transformative power of Pilates at Fit4Dance! Strengthen your core, improve flexibility, and cultivate body awareness in our Intro to Mat Pilates course. Whether you're a beginner or want to refine your technique, our certified instructor will guide you on a journey to a healthier, more balanced you.
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In this class you'll discover the fundamentals of Pilates, a mind-body exercise system that focuses on building core strength, flexibility, and overall body awareness. Whether you're a beginner or looking to refine your technique, our certified instructor will guide you through a series of exercises designed to utilize your powerhouse: deep abdominal muscles, obliques and lower back. Get ready to connect with your body and embark on a journey to a healthier, more balanced you!
The school reserves the right to cancel a class should the class have an enrollment of less than five students. Students will be notified at least 3 hours prior to the start of class if there is a cancellation. Please make sure your contact information is up to date when you register for classes. If the school cancels a class due to low enrollment, the student will receive a credit to their account. No refund will be given.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Fit4Dance
Flatbush - Ditmas Park, Brooklyn
21 Snyder Ave
At Flatbush Ave
Brooklyn, New York 11226 Flatbush - Ditmas Park, Brooklyn
21 Snyder Ave
At Flatbush Ave
Brooklyn, New York 11226
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