Sunday Self-Defense
What do we do in this class? We start with a warmup followed by martial arts basics, drills, then partner practice. You'll work on footwork, punching and kicking combinations, "locking hands," and more, as you explore the mental and physical aspects of self-defense. And if you're wondering what characterizes Kung Fu, it's the natural movements, fast reaction times, centered approach, and simple yet effective, techniques. And since it's Sunday afternoon - there's a dash of fun and relaxation in every class.We explore different self-defense scenarios and situations, and practice techniques that build confidence and awareness. This class is fun with a positive outlook on a serious subject: building awareness and staying safe in New York City.
- All levels
- 16 and older
- Earn 10% Rewards
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Price Lock
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- 137 W 28th St, New York, NY
