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Introduction to Vegetarian Cooking

  • Beginner
  • 18 and older
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  • 25 1st Ave, New York, NY
  • 3 hours
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Start Dates (0) $100/person

  • Price is for 1 person

No upcoming dates are currently available.

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Class Description

Description

These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on SV Ayurveda. 


You will gain a basic understanding of:

  • Principles of what makes food healthy or not for you.
  • An overview of how to use spices and make spice mixtures.
  • An introduction into making entrées, soups, desserts, teas, and grain dishes.
  • The secrets of making sure your food is easy to digest and assimilate.
  • Tips on applying Ayurvedic principles to any type of cuisine.
  • Resources to support you in accessing optimal food choices in the grocery store or at restaurants

Each class will combine discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.

Intro Class – Summer Menu

  • Hydrating Drink
  • How to Make Fresh Cheese
  • Dilled Zucchini w/ Fresh Cheese & Toasted Almonds
  • Red Quinoa & Basmati Rice
  • Almond Rose Delight
  • Seasonal Salad w/ Sunflower Dressing
  • Cooking Apple Pre-Breafast

* Classes are vegan and gluten-free friendly. Please notify us upon registering if you have this need.

Refund Policy

We do not offer refunds. If someone cancels their registration with 2 business days notice they may reschedule to another event.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Bhagavat Life (29)

(4.6-star rating across 29 reviews)

This class: 4.6 out of 5 from 15 reviews

  • Introduction to Vegetarian Cooking

  • Introduction to Vegetarian Cooking

    Very small group, which was nice. Nicely done and the final meal was simple and delicious.
  • Introduction to Vegetarian Cooking

  • Introduction to Vegetarian Cooking

  • Introduction to Vegetarian Cooking

    It was a great class . The dishes were delicious and all the teachers great.
  • Introduction to Vegetarian Cooking

  • Introduction to Vegetarian Cooking

    Great class. Learned a lot about Ayurvedic cooking. Delicious meal.
  • Introduction to Vegetarian Cooking

    OMG! This class was fantastic! I take a lot of cooking classes and this was my all time favorite. Fun and I learned so much - great atmosphere. Highly recommend!
  • Introduction to Vegetarian Cooking

  • Introduction to Vegetarian Cooking

  • Introduction to Vegetarian Cooking

    Loved the content and the educational aspect to the ingredients and digestion. Would definitely recommend it for those wanting to learn more about eating for health. This isn't a hands on course and at sometimes it was difficult to stay on track since our class was so big, but it was still a good learning environment and I met a lot of people who were interested and engaged in the lesson.
  • Introduction to Vegetarian Cooking

    It was wonderful, I plan on doing more!!!!
  • Introduction to Vegetarian Cooking

    This class was great-- instructor was wonderful and food was delicious. Engaging and informative. We went as a family and learned a lot while enjoying good company and good food.
  • Introduction to Vegetarian Cooking

  • Introduction to Vegetarian Cooking

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Bhagavat Life

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Our mission

We are a nonprofit organization that promotes health, wellness, and holistic living to urban professionals. We offer a variety of educational, health, and social programs aimed at bringing holistic living and sacred arts into everyday life.

Our background

Formed in 2005 by practitioners of...

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