Basic/ Beginner Pole Dance
NY Pole Dancing
NY Pole Dancing specializes in everything pole from exotic to fitness based classes, so it’s no wonder they’re considered some of the best in the NYC pole dancing game, but they also run a few non-pole classes such as handstands & flexibility. They run classes incredibly frequently and have some top-notch instructors, including a pole dancing champion or two. Though The Bronx may be out of the way for a lot of New Yorkers, if you’re serious about learning pole dancing then you should seriously consider the classes here. The Basic / Beginner class is meant for people taking their first ten or so classes to get them comfortable with some introductory pole techniques such as spinning & climbing. You’ll get these skills down to the groove of some sexy & fun choreography, and even get to practice both your right and left sides so you’re not just a one trick pole-y (ooph, bad pun). It’s a great way to learn some fundamentals and get an idea for whether or not you want to take your pole dancing skills to the next level, or just try out a way of exercising that might add a new dimension of enjoyment to your fitness routine.