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Pole Champ Intermediate/Advanced
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Pole Champ Intermediate/Advanced

at S Factor New York - Chelsea

Course Details
Price:
$20
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Location:
Chelsea, Manhattan
235 W 23rd St 3rd Fl
Btwn 7th & 8th Avenues
New York, New York 10011
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Important:
Studio B
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Description
Class Level: Intermediate
Age Requirements: 17 and older
Average Class Size: 10
Teacher: Joy

What you'll learn in this pole dance class:

Feel and work out like a CHAMP in this pole class focused on pole sequencing. Whether you are preparing for a competition or just like to get an intense workout, this class is for you. Expect to get your heart rate up, your body toned and conditioned, and cultivate upper body, lower body, and core strength!

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Refund Policy
No refunds unless student notifies us of cancellation more than 12 hours prior to class date.

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School: S Factor New York

 

S Factor® is a feminine movement practice – a sensuous workout for body and soul that’s intelligently designed to open the female body into her full, free, erotic expression.

We are the original home of the sexiest, most soulful and intuitive style of pole dance.  We incorporate dance, stretching,...

Read more about S Factor New York

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Pole Exxxotica (New Jersey)

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Absolute S

at S Factor New York - Chelsea 235 W 23rd St 3rd Fl, New York, New York 10011

Get ready to swirl and sweat during this essential one-hour S Factor class. All levels welcome. Begin with our signature warm up and workout, then practice a selection of soulfully sexy S pole tricks and floor movements. End by rocking that radiant body and soul when we tie it all together into one moving sequence. 1 Hour - All Levels - Pole Opt...

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Introductory Teaser

at S Factor New York - Chelsea 235 W 23rd St 3rd Fl, New York, New York 10011

An introduction to pole dance workout and more. Our all-women studios are dimly lit and have no mirrors. Our community is wholesome, non-judgmental and here to empower you. There is no stripping in our Introductory Teaser Classes and no athletic or dance ability is required. Just bring your naturally beautiful female form and come play! Experience...

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S Pole

at S Factor New York - Chelsea 235 W 23rd St 3rd Fl, New York, New York 10011

The best way to get fluent in technical pole work! S Pole is the entry point to S Factor’s pole technique enhancement series. S Pole™ is a unique brand of athletic, technical pole exclusive to S Factor. Lessons emphasize right and left-handed pole grips, rotation balance, spinning and flying speed, slow peeling in and out of inversions and dance...

Sunday Oct 20th, 10am - 12pm

Ballet Barre on Pole (New Jersey)

at Femme Body Fitness - Union City 509 32nd St 2nd Fl, Union City, New Jersey 07087

This signature class targets and tones arms, core and glutes. In this class we use the pole as a tool to aid in target toning, resistant based exercises for a total body workout. The small and controlled conditioning movements in this class will have your body sore for days! This class infuses elements of Pilates, ballet and pole strengthening exercises...

Wednesday Oct 16th, 6pm - 7pm

Chinese Pole (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Chinese pole is a rubbered vertical pole. Learn how to climb the pole with your feet, hands, arms, and legs. Class will also include how to stand, leg hang, invert and spin on the pole. This apparatus is designed to work your strength to the maximum. This apparatus can also bite so make sure to bring the proper attire! (See below). Some aerial or acrobatic...

Monday Oct 21st, 7:30pm - 8:30pm

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