Sat, Apr 4
12:00pm - 2:00pm
6 classes have spots left
An introduction to pole dance workout and more. Our all-women studios are dimly lit and have no mirrors. Our community is wholesome, non-judgmental and here to empower you. There is no stripping in our Introductory Teaser Classes and no athletic or dance ability is required. Just bring your naturally beautiful female form and come play! Experience...
Saturday Apr 4th, 12pm - 2pm
This signature class targets and tones arms, core and glutes. In this class we use the pole as a tool to aid in target toning, resistant based exercises for a total body workout. The small and controlled conditioning movements in this class will have your body sore for days! This class infuses elements of Pilates, ballet and pole strengthening exercises...
Saturday Apr 4th, 3pm - 4pm
Get ready to swirl and sweat during this essential one-hour S Factor class. All levels welcome. Begin with our signature warm up and workout, then practice a selection of soulfully sexy S pole tricks and floor movements. End by rocking that radiant body and soul when we tie it all together into one moving sequence. 1 Hour - All Levels - Pole Opt...
Saturday Apr 4th, 11am - 12pm
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
No pole spins or crazy inversions. Just seductive and sensual dance using the pole as our prop. Ideal for the woman looking to explore her sensual side. Ideal for beginners. Dance like a stripper after 1st class! Heels required for this class.
Thursday Apr 2nd, 8pm - 9pm
The sensual movement of pole dancing brings together elements of ballet, yoga, pilates, belly dance and other forms of dance while fully exploring all aspects of body movement through beautiful, controlled and core strengthening variations. All Levels Welcome!
Wednesday Apr 1st, 8pm - 9pm
Dance your way through an intuitive flow of body-challenging sequences exclusive to S Factor, no props needed. What if you could move and sweat to a workout designed specifically for the female body? Welcome to Fluid Feminine Movement™! Strengthen and nurture the feminine form – no pole needed – in the class people rave about for weeks. Sheila...
Saturday Apr 4th, 10am - 11am
Learn how to stand, leg-hang, invert, and spin on the pole just like a monkey in the jungle. This apparatus is designed to work your strength to the maximum -- be prepared to go hard. You will be defying gravity in no time. Class requirements: Full length jean pants, non outdoor rubber sole shoes. Feviue brand recommended. Feviue can be purchased...
Monday Mar 30th, 7:30pm - 8:30pm
The best way to get fluent in technical pole work! S Pole is the entry point to S Factor’s pole technique enhancement series. S Pole™ is a unique brand of athletic, technical pole exclusive to S Factor. Lessons emphasize right and left-handed pole grips, rotation balance, spinning and flying speed, slow peeling in and out of inversions and dance...
Learn the basic elements of commanding the spin pole apparatus. This function of the pole facilitates beautiful, flowy movement. Make your way from shape to shape while spinning on the pole. Basic pole sit and climb is required
Feel and work out like a CHAMP in this pole class focused on pole sequencing. Whether you are preparing for a competition or just like to get an intense workout, this class is for you. Expect to get your heart rate up, your body toned and conditioned, and cultivate upper body, lower body, and core strength!
Explore private event options.
Conquer the climb! Build strength and stamina to climb the pole. Learn reliable techniques and empowering exercises that will bring you to new heights. Already got your basic pole climb? Take this class to learn new ways to go up the pole and condition your body!
*Not for first first time pole dance students* Start your day right! This is an open level, high energy pole fitness and pole dance class. Condition the body, learn new tricks and experiment with fun flows and combos. Go beyond your limits and fine tune your pole movement vocabulary. Finish class feeling great and ready to conquer the day! Basic...
Pole dance workout. Learn the fundamentals and variations of the "Ronde Jambe,” “Flying Body Spiral” and more pole dancing exercises. Begin with a specialized S Factor Workout focused on the shoulders and upper body. Then play with flying tricks, whipping and zooming with poise and passion. Medium intensity.