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Beginner Pole Fitness is unfortunately unavailable

Thankfully we have 2 other Pole Dancing Classes for you to choose from. Check our top choices below or see all classes for more options.

Liquid Courage & Motion

Femme Body Fitness @ 509 32nd St, Union City, NJ

Unleash your inner confidence and embrace the art of sensual floor movement in this unique fitness class. Discover the beauty of natural motion and develop a newfound self-assurance. Join us for a truly empowering experience, with heels as an option to elevate your grace and poise.

(39) All levels 21 and older
+350 pts
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Glow Pole & Mimosas

Femme Body Fitness @ 509 32nd St, Union City, NJ

Discover the art of seductive pole dance in a unique and empowering class. Learn beginner tricks, transitions, and climbs while basking in the glow of black lighting. Unleash your confidence and embrace your feminine curves in a neon-colored atmosphere.

(39) Beginner 21 and older
+350 pts
Gift it!
See all Pole Dancing classes NYC

Beginner Pole Fitness

  • Beginner
  • 18 and older
  • $35
  • Earn 10% Rewards
  • Price Lock
  • 509 32nd St, Union City, NJ

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  • $35
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Class Description


What you'll learn in this pole dancing class:

The sensual movement of pole dancing brings together elements of ballet, yoga, pilates, belly dance and other forms of dance while fully exploring all aspects of body movement through beautiful, controlled and core strengthening variations.

All Beginners Welcome!


  • Please wear comfortable work-out clothes to class. Pack workout shorts or wide-legged yoga pant (that you can roll up) so you do not slide off.
  • Stilettos are preferred but you can also perform class in bare feet or socks if you please. 
  • Do not wear any oils or moisturizers, as this impedes pole gripping, floor work, and can make it dangerous.

Refund Policy

All payments are non-refundable; however, all class payments are transferable with 2 business days notice.

All cancellations must be made business days prior to class for your payment to be transferable. If it is not made within business days prior to class, your class is forfeited.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Femme Body Fitness

Carmen Arroyo founded Femme Body Fitness (Formerly La Femme Fitness & Dance) in 2010 to open the minds of women whom are looking for a more realistic and fun way to stay in shape. Her tough love approach has pushed women to limits never thought possible and allows them to to conquer inhibitions...

Read more about Femme Body Fitness

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Femme Body Fitness

Femme Body Fitness

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