North Sky Kung Fu
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Sunday Self-Defense
North Sky Kung Fu See all classes by this school @ 227 W 29th St, 2F, New York, NY
What do we do in this class? We start with a warmup followed by martial arts basics, drills, then partner practice. You'll work on footwork, punching and kicking combinations, "locking hands," and more, as you explore the mental and physical aspects of self-defense. And if you're wondering what characterizes Kung Fu, it's the natural movements, fast reaction times, centered approach, and simple yet effective, techniques. And since it's Sunday afternoon - there's a dash of fun and relaxation in every class.We explore different self-defense scenarios and situations, and practice techniques that build confidence and awareness. This class is fun with a positive outlook on a serious subject: building awareness and staying safe in New York City.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
2-Weeks of Shaolin Eagle Claw Kung Fu (Ages 16+)
North Sky Kung Fu See all classes by this school @ 137 W 28th St, New York, NY
Join this exceptional school for two weeks and get a taste of real Chinese Kung Fu and the unique system called "Eagle Claw." We have a passion for Kung Fu, and pass that along to students through a rich program of conditioning, exercise, forms, and practice in sparring drills and fighting. Each class has four parts: core conditioning, kung fu basics, classic forms, and self-defense. Beginners and advanced students work together for a fun...
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"I Gotta Stay in Shape!"
North Sky Kung Fu See all classes by this school @ 137 W 28th St, New York, NY
Let's Get in Shape as we Learn to Fight We put together music, movement, and martial arts in this unique fitness and fighting class. No matter what shape you're in, this class will help you stay fit while you learn something new. We use the techniques of Shaolin Eagle Claw Kung Fu, and work with pads, self-defense combinations, foam bats — having fun as we sweat. The result is a class that gives you a kick-boxing style workout, but with real techniques...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Wu Style Tai Chi
North Sky Kung Fu See all classes by this school @ 137 W 28th St, New York, NY
Get centered with this beautiful martial art. Our Tai Chi program is designed to give insight into a unique form of "moving meditation." Tai Chi works with energy, balance and leverage in a slow moving approach to power. Our class meets once a week, and emphasizes three aspects of Tai Chi: • Its physical health benefits, as it builds balance, stability, and "chi" (qi). • Its meditative and centering aspect. • Its martial...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Reviews of North Sky Kung Fu
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Sunday Self-Defense
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Sunday Self-Defense
