Lastics Stretch
Classes in NYC
Lastics is a unique stretching technique rooted in the world of dance, designed to enhance flexibility for individuals of all ages and fitness levels. By teaching internal movements that elongate muscles, Lastics offers a mind/muscle connection that improves body awareness and increases flexibility.
0 classes with availability
More classes to explore
2 Lastics Stretch classes have no available dates matching these filters.
Change your filters, or save a class to your wish list for updates on new dates.
Stretch: Lastics
Lastics Stretch See all classes by this school @ 50 Lexington Ave, New York, NY
Lastics is a stretching technique born directly from the world of dance that was designed to give people of all ages, body types and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber. The technique teaches you how to articulate your body in ways that elongate your muscles. This is what makes Lastics so different, and it is a difference you will feel immediately. Unlike methods that rely...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
30 Minute Stretch with Angela Joy
Lastics Stretch See all classes by this school @ Virtual Classroom
Lastics Stretch Technique is a stretch class born from the world of dance that was designed to improve flexibility based on the techniques that dancers use to stay lean and limber. Unlike methods that rely on external pressure to push a stretch, Lastics trains you to articulate your body in ways that elongate your muscles from the inside. Not only will it change the way you think about and understand your body, you will also increase your...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$10
Reviews of Lastics Stretch
-
45 Min Stretch with Blandine Goudou
I loved the interactive session. Very well done. -
30 Minute Stretch with Angela Joy
-
Stretch: Lastics
