TrampoLEAN
Classes in NYC
TrampoLEAN offers high-energy rebounding classes designed to improve health and fitness through low-impact movements, combining HIIT, strength training, cardio, and brain fitness. Their fun, science-based approach helps participants achieve long-term fitness goals while being gentle on the joints.
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TrampoLEAN: 10-Class Pack
TrampoLEAN See all classes by this school @ 129 West 29th St, New York, NY
Elevate your fitness routine with a high-energy, low-impact workout that strengthens your body and boosts endurance. Jump into a dynamic experience designed to tone muscles, improve balance, and enhance cardiovascular health, all while keeping workouts fun and engaging.
TrampoLEAN Trial: 3 Pack
TrampoLEAN See all classes by this school @ 129 West 29th St, New York, NY
Elevate your fitness routine with three dynamic classes designed to boost your energy, improve balance, and build strength. Experience an engaging, low-impact workout that combines cardio and toning, all while having fun!
TrampoLEAN: Buns and Guns
TrampoLEAN See all classes by this school @ 129 West 29th St, New York, NY
Get ready for a fun yet intense workout that targets your arms, shoulders, glutes, and legs. Combining trampoline cardio with HIIT for maximum fat burn, this class adds strength and mobility exercises to help sculpt and tone your body. It’s a perfect mix of challenge and energy to help you achieve full-body results.
TrampoLEAN: Total Body Sculpt
TrampoLEAN See all classes by this school @ 129 West 29th St, New York, NY
Activate your entire body with a high-intensity, low-impact trampoline workout that fuses strength, mobility, and cardio. Each jump engages your muscles and sharpens the brain-body connection for lasting results. Improve posture, flexibility, and endurance while building balanced, total-body strength.
TrampoLEAN: Core Power
TrampoLEAN See all classes by this school @ 129 West 29th St, New York, NY
Energize your core with a powerful trampoline workout that targets your abs, lower back, glutes, and obliques. This class blends cardio bursts with focused conditioning to build strength, boost stamina, and improve overall movement efficiency. Strengthen your foundation and enhance your athletic performance from the inside out.
TrampoLEAN: Booty Sculpt
TrampoLEAN See all classes by this school @ 129 West 29th St, New York, NY
Boost strength and definition with a high-energy, low-impact trampoline workout that targets glutes, legs, and core. Dynamic cardio bursts pair with sculpting and mobility exercises to enhance power, posture, and alignment. Move more efficiently while building a strong, balanced lower body.