Nadia Khayrallah
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Virtual Intro to Modern Dance
Nadia Khayrallah See all classes by this school @ Virtual Learning via Zoom
This introductory class is designed to maximize the feeling of full-bodied movement within limited space. Originally developed as a rebellion from ballet, modern dance brings elements of weight, release, and spine movement to a ballet-based frame. Class will contain technical elements of Graham, Limón, Horton, and Cunningham techniques as well as new choreography and improvisation. Students will develop their form, movement dynamics, and creative...
Virtual Private Zumba
Nadia Khayrallah See all classes by this school @ Virtual Learning via Zoom
Feel your body lengthened, strengthened, aligned, and free to move! This Stretching & Alignment class incorporates elements of yoga, pilates, and ballet technique to expand your personal range of motion and prevent injury. Variations on exercises will be offered to help movers of all backgrounds and fitness levels safely challenge themselves. Materials Needed to Fully Participate: Comfortable clothing Space to move Optional: Yoga mat...
Virtual Intro to Ballet
Nadia Khayrallah See all classes by this school @ Virtual Learning via Zoom
This class invites all bodies to discover the artistry of ballet while developing the strength, flexibility, balance, and control crucial to many dance genres. Class will include barre work emphasizing the fundamentals of ballet technique and combinations in the center, allowing students to apply their technique while exploring their musicality and joy of movement. Materials Needed to Fully Participate: Comfortable clothing Space to move Ballet...
Virtual Yoga for All Levels
Nadia Khayrallah See all classes by this school @ Virtual Learning via Zoom
A great way to give your physical and mental health a gentle boost in uncertain times! In an energizing flow drawing largely upon Vinyasa Yoga traditions, students will move through postures that develop full-body flexibility, strength, and alignment. Emphasis is placed upon working mindfully and connecting breath to movement. Variations on poses will be offered to help movers of all backgrounds and fitness levels safely challenge themselves. ...
Virtual Beginner's Hip Hop Dance Bootcamp
Nadia Khayrallah See all classes by this school @ Virtual Learning via Zoom
Find your groove from the safety of your room! A perfect fit for beginning students looking to build a solid foundation, this 4-class series breaks down the fundamentals of street and commercial dance forms in a fun and upbeat environment. Each session will incorporate an injury prevention warm-up, drills focusing on one skillset (footwork, arms, floorwork, or freestyle), and choreography. We will learn, build upon, and refine a single piece of choreography...
Reviews of Nadia Khayrallah
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Virtual Stretching & Alignment
Great Class!!! Looked forward to it each week it was on. I hope it continues into the fall. With the warm weather coming, it's getting harder to attend a class in the middle of the day on Sunday. I hope they move it to a different time and day, or continue it when the weather starts getting cooler again. -
Virtual Stretching & Alignment
I thought that the material taught was safe and was simple enough for everyone to follow. I did however, have difficulty hearing the teacher when she moved away from, I am assuming the microphone in order to demonstrate on the stool. Also, my situation is not well suited to Zoom movement classes in that my computer screen is on my desk and when doing floorwork I could not see the screen. -
Virtual Stretching & Alignment
The pace was a little faster than I expected for stretching. -
Virtual Stretching & Alignment
Really lovely class for a Sunday morning -
Virtual Stretching & Alignment
Outstanding! -
Virtual Stretching & Alignment
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Virtual Stretching & Alignment
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Virtual Stretching & Alignment
I felt great after! -
Virtual Stretching & Alignment
Love the class. Would like to see the class offered more times. The teacher is excellent! -
Virtual Stretching & Alignment
Really Loved it- wish you t was twice a week. -
Virtual Stretching & Alignment
What a great class. The only thing that would make it better is if it was offered more often than once every other week? Is that possible? Please? -
Virtual Stretching & Alignment
Would have liked more information about what area of the body was being targeted with each stretch. Also alternatives for exercises that were too difficult for me. Thank you -
Virtual Stretching & Alignment
She was great, will definitely take the class again. -
Virtual Stretching & Alignment
Nadia had a class plan, and also asked students for any special concerns (i.e, back, flexibility challenges, balance, etc.). She was very considerate of possible student limitations and offered alternative positioning. At points when Nadia backed away from her computer, it was a little hard to hear her clearly -- perhaps a better microphone arrangement would help. -
Virtual Beginners Hip Hop Dance
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Virtual Stretching & Alignment
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Virtual Stretching & Alignment
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Virtual Stretching & Alignment
Enjoyed the class -
Virtual Beginners Hip Hop Dance
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Virtual Stretching & Alignment