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Free Intro: Ayurvedic Nutrition

New York Open Center

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Free
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Location:
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
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Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15
Teacher: Naina Marballi

What you'll learn in this health class:

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. 

A separate paid course will cover the following topics:
Ayurvedic physician (known as Ayurvedacharya) and esthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own unique constitution (prakriti).

She will also discuss the link between emotional states and digestion; weight loss; the effects of stress on nutrition; how to control food cravings; how to use yoga postures to enhance digestion; the importance of nutrition for healthy skin; vegetarianism; and other topics. 

Come discover the profoundly sophisticated nutritional wisdom of this 5,000-year-old healing tradition.

Note: 
To purchase the series class Ayurvedic Nutrition: Healing Body, Mind and Spirit please click here
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.
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Reviews of Classes at New York Open Center

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School: New York Open Center

The New York Open Center offers holistically-based educational programs to create positive transformation in individuals and the world. The New York Open Center was founded in 1984 with the intention of creating a forum for a new generation of seekers. Our founders felt there was an abundance of excellent...

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