Alignment Based Yoga Flow [Class in NYC] @ Fit4Dance

Alignment Based Yoga Flow is unfortunately unavailable

Thankfully we have 2 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Low & Slow Yoga

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.

All levels 15 and older

Apr 28th

2–3pm EDT

$22

15 Seats Left

May 5th

2–3pm EDT

$22

15 Seats Left

May 12th

2–3pm EDT

$22

15 Seats Left

May 26th

2–3pm EDT

$22

15 Seats Left

Jun 2nd

2–3pm EDT

$22

15 Seats Left

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Sun, Apr 28th, 2–3pm EDT (1 hour) Other dates (4)

$22

Attend

+220 pts

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Herbs 102: Stocking Your Herbal Medicine Chest

Remedies Herb Shop @ 453 Court St, Brooklyn, NY

Learn from NYC-based Herbalist Jo Anne Kelly Richards as she reveals her top ten herbs for first aid, everyday health, immune support, and optimal wellness. Discover how to make your own herbal remedies and take home valuable "how to" information on creating your own herbal medicine.

All levels 12 and older

Apr 18th

7–8:30pm EDT

$40

4 Seats Left

Apr 21st

10–11:30am EDT

$40

4 Seats Left

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Thu, Apr 18th, 7–8:30pm EDT (90 minutes) Other dates (1)

$40

Attend

+400 pts

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Description

What you'll learn in this health class:

An alignment based embodiment practice for all levels focused on the connection of foundation, breath, and freedom in the body and in life.

Refund Policy

Cancellations for all in studio classes must be made at least 1 business day before the start of class.
Students that do not attend the class will not receive a refund or credit.

The school reserves the right to cancel a class should the class have an enrollment of less than five students. Students will be notified at least 3 hours prior to the start of class if there is a cancellation. Please make sure your contact information is up to date when you register for classes. If the school cancels a class due to low enrollment, the student will receive a credit to their account. No refund will be given.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Fit4Dance (29)

(4.5-star rating across 29 reviews)

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Fit4Dance

Laci Chisholm is a dance fitness enthusiast from with over 25 years of dance experience! She'd love for you to try out her Zumba class which is unlike any other. It's super fun, challenging, and effective! Her contagious smile and high energy level always has students coming back for more!

Zumba classes...

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